Blog & Columns
Useful information about health and Korean medicine.
Total 644 posts
Even the Slightest Touch Hurts | Incheon Postherpetic Neuralgia
My skin would scream even at the slightest brush of a collar, but it wasn't my fault...
20s, Unstoppable Sweat | Incheon Hyperhidrosis
Twenties, non-stop sweating. Could my body's 'CPU' be overheating...?
The Painkillers You Take Could Be the Real Cause of Your Chronic Migraines | Medication Overuse Headache
The painkillers you're taking could be the real cause of your chronic migraines...
Sweat on My Hands | Incheon Hyperhidrosis
<p>The sweat on my hands – could it be a sign that my feelings are leaking out?</p> <p>Hello. I am <span style="color: #000000;">psychiatrist <b data-darkmode-original-color-16788863678077="rgb(153, 153, 153)" style="color: #999999;">Jang Jinyong</b></span>.</p> <p>Today, I'd like to talk about <b data-darkmode-original-color-16788863678077="rgb(153, 153, 153)" style="color: #999999;">Cognitive Behavioral Therapy</b>, which I primarily use in psychiatric treatment.</p> <p>Cognitive Behavioral Therapy is a treatment method that resolves problems through changes in thoughts and behaviors.</p> <p>Simply put, it's based on the principle that because thoughts, emotions, and behaviors are interconnected, we can overcome difficulties by understanding and regulating these connections.</p> <p>For example, if you feel anxious, you might experience physical symptoms like a racing heart and sweaty hands.</p> <p>In such cases, Cognitive Behavioral Therapy helps change the thoughts (cognitions) that trigger anxiety and teaches how to manage the behaviors that manifest when you're anxious.</p> <p>So now, I will explain in detail the process of Cognitive Behavioral Therapy and how I walk this journey with my patients.</p> <p>From the next post, shall we truly embark on the journey of Cognitive Behavioral Therapy?</p>
30s Male Chronic Migraine | Incheon Migraine
A Man in His 30s with Chronic Migraine: Beyond 'Nothing is Wrong,' as long as you listen to the true signals your body sends...
My quiet daughter, are you just crying on the inside? | Incheon ADHD
My quiet daughter, are you perhaps crying only on the inside? <p> Are you perhaps struggling, without knowing if it's your body or your mind that's weary? </p> <p> Children grow by watching their mothers. </p> <p> If you wish to be a role model for your child, not as a sick or exhausted mother, but as a <b>healthy and happy mother</b>... </p> <p> Before it's too late, take care of your ailing body. </p> <p> In particular, <b>uterine and ovarian diseases</b>, which are vulnerable to menopausal women, require even greater attention. </p> <p> These diseases become even more dangerous without regular check-ups. </p> <p> Uterine and ovarian diseases that appear during menopause are often characterized by <b>a lack of distinct symptoms</b>. </p> <p> This is especially true for <b>female cancers</b> such as endometrial cancer and ovarian cancer. </p> <p> <b>Endometrial cancer and ovarian cancer</b> are diseases whose incidence increases from the mid-40s and are most common after the age of 50. </p> <p> For women in this age group, it is most important not to miss out on regular check-ups. </p> <p> However, many women often do not consider <b>uterine and ovarian health screenings</b> to be essential. </p> <p> Did you know that <b>cervical cancer screening</b> performed during a general health check-up alone cannot diagnose <b>endometrial cancer or ovarian cancer</b> early? </p> <p> This is because cervical cancer screening is a test specifically for diagnosing cervical cancer. </p> <p> For the health of your uterus and ovaries, it is important to combine <b>ultrasound examinations and blood tests</b> to check your health status. </p> <p> We hope that women in menopause will take essential screenings proactively while healthy to protect their future health. </p>
Why Do You Get Hives When You Sweat? Cholinergic Urticaria
Cholinergic Urticaria – Thinned insulation on an overheated engine...
Panic Disorder in My 30s: My Heart Sinks When I Fly | Incheon Panic Disorder
Whenever I fly, my heart sinks... It's not the plane that's crashing, but your body...
Why do you get an upset stomach when you eat cold food?
An iced latte, why does my stomach get upset later that evening?
I Don't Have Regular Bowel Movements Without Laxatives: Chronic Medication-Dependent Constipation
A woman in her late 40s takes out a small yellow pill, Dulcolax, every morning... not as a laxative, but as a hemorrhoid medication.
Psoriasis Itch in Your 20s: Can't I Sleep Without Scratching? | Incheon Psoriasis Treatment
Maddeningly itchy psoriasis, can't I fall asleep without scratching?
50s Menopausal Insomnia: Night Sweats Every Night | Incheon Menopause
Every night, night sweats, waking at 3 AM... Menopause, the three thieves stealing your sleep...