백록담한의원

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Useful information about health and Korean medicine.

Total 644 posts

All Baekrok Gambijeong (Weight Loss Formula) 소화기질환 두면부 클리닉 마음건강 통증/신경 클리닉 소아/수험생 피부질환 보약/웰니스 여성질환

Before Postherpetic Neuralgia Sets In | Shingles in Incheon

안녕하세요 백록담한의원 입니다. Today, we're going to learn about contraceptive pills, or oral contraceptives. <a href="https://blog.naver.com/medilife_brd/223253755458" target="_blank" class="se-link" rel="noopener"> <img src="https://dthumb-phinf.pstatic.net/?src=%22https%3A%2F%2Fblogfiles.pstatic.net%2F20231106_227%2Fmedilife_brd_1699266103631bB6y4_PNG%2F%25C7%25C7%25C0%25BD%25BE%25E7%25BB%25E7%25BF%25B5.png%22&type=f500_350" class="se-image-resource" alt="contraceptive pill side effects"> </a> Contraceptive pills contain the female hormones estrogen and progesterone, which suppress ovulation. Instructions for taking contraceptive pills are to start on the first day of your period, take for 21 days, and then take a 7-day break. If you are on a 28-day cycle, menstruation usually occurs during the 7-day break after taking 21 pills. Typical oral contraceptive pills consist of 21 pills; after taking them for 21 days, you take a 7-day break, and menstruation occurs during this time. Contraceptive effectiveness is known to be very high, over 99%. However, many people worry about side effects when taking contraceptive pills. We will cover the side effects of contraceptive pills in more detail in the next post.

최연승 7/16/2025

Blog 통증/신경 클리닉

Difficulty Swallowing Food — Sensation of a Lump in the Throat | Incheon Damjeok Disease

안녕하세요. 백록담한의원입니다. Today, we'd like to talk about pelvic pain. The pelvis is the center of our body, a crucial area connecting the spine and legs. When there's an issue with the pelvis, pain can appear in the lower back, legs, and even throughout the entire body. <img src="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FeX2r3%2Fbtsn5V0hM5Z%2FZzP2Q7bOksj7KIKQ16d2R0%2Fimg.png" alt="Baekrokdam Korean Medicine Clinic"> Causes of Pelvic Pain 1. Postural Imbalance: Prolonged sitting, leg-crossing habits, or poor posture can cause pelvic misalignment and lead to pain. 2. Childbirth and Pregnancy: Pelvic ligaments can relax during pregnancy, or the pelvis can be strained during childbirth, potentially causing pain. 3. Trauma: Damage to the pelvis due to external impact, such as falls or traffic accidents, can result in pain. 4. Inflammation: Inflammatory diseases within the pelvis (e.g., pelvic inflammatory disease) can be a cause of pelvic pain. 5. Specific Diseases: Pelvic pain can also arise from specific conditions such as endometriosis, uterine fibroids, or benign prostatic hyperplasia. Treatment for Pelvic Pain At Baekrokdam Korean Medicine Clinic, we accurately diagnose the root cause of pelvic pain and provide personalized Korean medicine treatments tailored to each individual's constitution and symptoms. 1. Acupuncture: Helps improve the circulation of Qi and blood in the painful area and alleviates inflammation, thereby reducing pain. 2. Pharmacopuncture: Refined herbal medicine ingredients are directly injected into the painful area, effective for rapid pain relief and inflammation removal. 3. Herbal Medicine Prescription: Customized herbal medicine is prescribed according to an individual's constitution and symptoms, improving the fundamental cause and preventing recurrence. 4. Chuna Manual Therapy: Corrects a misaligned pelvis and restores balance to surrounding muscles and ligaments, alleviating pain and preventing recurrence. If left untreated, pelvic pain can lead to chronic pain, making early and accurate diagnosis and treatment crucial. Baekrokdam Korean Medicine Clinic supports your healthy life.

최연승 7/16/2025

Blog 소화기질환

5 Surprising Habits That Are the Worst for GERD

Hello, this is Baekrokdam Korean Medicine Clinic. In Traditional Korean Medicine, patients' symptoms are categorized in various ways. Among these, treatment is often divided based on heat syndrome and cold syndrome. In today's post, we will discuss various topics to help you accurately understand heat syndrome. If you feel a lot of heat in your body, you should suspect heat syndrome. However, since there are various types of heat syndrome, accurate diagnosis is important. Simply having a fever doesn't necessarily mean it's heat syndrome. Since treatment methods vary depending on the type of heat syndrome, it is essential to visit a Korean medicine clinic for an accurate examination. Causes of Heat Syndrome The causes of heat syndrome can be broadly divided into three categories. 1) Exogenous Heat Syndrome This is heat syndrome caused by external pathogenic factors, such as the common cold or flu, invading the body. 2) Endogenous Heat Syndrome This is heat syndrome caused by functional abnormalities of internal organs due to stress, overwork, dietary problems, and so on. 3) Deficiency Heat Syndrome This is heat syndrome caused by weakened physical strength and depleted vital energy (qi). Symptoms of Heat Syndrome The symptoms of heat syndrome can manifest in various ways. - Heat and redness on the face and body - Excessive sweating - Dry mouth and intense thirst - Dark urine color and scant amount - Hard stools and constipation - Chest stuffiness accompanied by headache and dizziness - Accompanied by mental symptoms such as anxiety, insomnia, and restlessness Treatment of Heat Syndrome Various treatment methods can be applied to heat syndrome depending on its causes and symptoms. Through Traditional Korean Medicine treatments such as herbal medicine, acupuncture, moxibustion, and cupping, heat can be reduced, inflammation subsided, and the function of internal organs regulated to restore the body's balance. Additionally, combining lifestyle improvements with dietary therapy can enhance treatment efficacy. If left untreated, heat syndrome can lead to chronic diseases, so early and accurate diagnosis and treatment are crucial. At Baekrokdam Korean Medicine Clinic, we effectively treat heat syndrome by providing individualized customized treatment tailored to each patient's constitution and symptoms.

최연승 7/16/2025

Blog 피부질환

Blisters and Itching on Hands and Toes | Incheon Dyshidrosis

안녕하세요 백록담한의원입니다. 오늘은 난임 검사 중 초음파 검사에 대해 알아보겠습니다. 초음파 검사는 여성 난임 검사 중에서도 가장 기본적인 검사로 자궁과 난소의 상태를 확인할 수 있습니다. 초음파 검사로 확인 가능한 사항들은 다음과 같습니다. 1. 자궁의 크기 및 형태 이상 유무 2. 자궁내막의 두께 및 형태 이상 유무 3. 자궁 근종, 자궁 선근증, 자궁 내막증, 자궁 기형 등 자궁 질환 유무 4. 난소의 크기 및 형태 이상 유무 5. 난소낭종, 다낭성 난소 등 난소 질환 유무 6. 난포의 발달 및 배란 유무 7. 자궁과 난소 주변에 물이 고여있는지 유무

최연승 7/15/2025

Blog 소화기질환

Epigastric Discomfort After Meals | Incheon Epigastric Discomfort

Hello. This is Baekrokdam Korean Medicine Clinic. Thank you for visiting the Baekrokdam Korean Medicine Clinic blog again today. In this post, we'll be looking into tinnitus, which many people suffer from. Tinnitus is a condition where the brain generates unnecessary auditory signals, causing a continuous ringing in the ears. While tinnitus can sometimes be caused by a specific underlying condition, idiopathic tinnitus, where the cause is unknown, is more common. Tinnitus patients often dislike silent, quiet spaces and frequently struggle to sleep properly. And after-effects such as decreased concentration and memory can also appear. In Korean medicine, tinnitus is classified into patterns such as Gallbladder Deficiency Syndrome, Liver Heat Syndrome, Kidney Deficiency Syndrome, and Spleen Deficiency Syndrome, according to the patient's constitution and symptoms. Based on these classifications, herbal medicine for tinnitus treatment is prescribed, and concurrent Korean medicine treatments such as acupuncture, moxibustion, and cupping are administered. At Baekrokdam Korean Medicine Clinic, a Korean medicine doctor with extensive experience in treating tinnitus provides customized tinnitus treatment tailored to each individual patient's constitution. If you are suffering from tinnitus, please visit Baekrokdam Korean Medicine Clinic and receive an accurate diagnosis and treatment.

최연승 7/15/2025

Blog 마음건강

Palmar-Plantar Hyperhidrosis: Symptoms, Causes, and Treatment | Incheon Hyperhidrosis

Hello, this is Baengnokdam Korean Medicine Clinic. Today, we'd like to talk about frozen shoulder. If you're experiencing discomfort due to shoulder pain, we encourage you to read this carefully. Frozen shoulder is a common type of shoulder condition. It was named "Ohsipgyeon" (meaning "50-year-old shoulder" in Korean) because it primarily affects middle-aged and older individuals, especially those over 50. However, recently, its incidence is increasing among younger individuals as well. Officially, it is known by the medical terms adhesive capsulitis or frozen shoulder. Literally, it refers to a condition where inflammation develops in the shoulder joint capsule, causing the shoulder joint to stiffen and restrict movement as if it were frozen. Severe shoulder pain can disrupt sleep at night, and in severe cases, even daily activities such as lifting or rotating the arm can become challenging. Symptoms include difficulty with movements such as raising the arm upwards or reaching behind the back, a decreased range of motion in the shoulder joint, and nocturnal pain, where shoulder pain worsens at night. Frozen shoulder is caused by inflammation and adhesion around the shoulder joint, and is characterized by decreased flexibility and range of motion in the shoulder joint. Generally, pain is the primary symptom in the early stages, followed by prominent restricted movement. While some cases may improve naturally, if it becomes chronic, treatment can be prolonged and daily discomfort may intensify. Therefore, it is crucial to receive an accurate diagnosis and appropriate treatment early on. At Baengnokdam Korean Medicine Clinic, we utilize various Korean medicine treatments for frozen shoulder, including acupuncture, moxibustion, cupping, and herbal medicine. Acupuncture stimulates acupoints around the shoulder, promoting qi and blood circulation and alleviating pain, while moxibustion helps remove coldness from the shoulder joint with its warm energy and reduces inflammation. Cupping loosens tight muscles around the shoulder and improves blood circulation, and herbal medicine helps suppress inflammation and relieve pain in the shoulder joint, while aiding in the regeneration of damaged tissues. These Korean medicine treatments are effective in fundamentally addressing the root causes of frozen shoulder and preventing its recurrence. Additionally, at Baengnokdam Korean Medicine Clinic, alongside treating frozen shoulder, we provide education on proper posture and lifestyle improvements to help patients manage their own health and prevent recurrence. For frozen shoulder, early detection and appropriate treatment are crucial. If you are suffering from shoulder pain, please do not hesitate to visit Baengnokdam Korean Medicine Clinic for an accurate diagnosis and personalized treatment. Thank you.

최연승 7/15/2025

Blog 피부질환

Why Does Oily Skin Also Flake? | Incheon Seborrheic Dermatitis

Hello, this is Baekrokdam Korean Medicine Clinic. Today, we're going to learn about Hip Impingement Syndrome.

최연승 7/14/2025

Blog Baekrok Gambijeong (Weight Loss Formula)

When You Need Treatment for Bulimia and Anorexia | Incheon Eating Disorders

Hello, this is Baekrokdam Korean Medicine Clinic. As the weather gets colder, immunity tends to drop, and there's a surge in common cold and flu patients. The flu, in particular, can lead to pneumonia in severe cases, requiring special attention. Today, we will delve into the symptoms and prevention methods of the flu, as well as how Baekrokdam Korean Medicine Clinic treats the flu. What is the Flu? The flu is an acute respiratory illness caused by the influenza virus. Unlike the common cold, it is characterized by severe systemic symptoms such as sudden high fever, chills, muscle aches, and headaches. Symptoms of the Flu The main symptoms of the flu are as follows: <ul> <li>High fever of 38 degrees Celsius or higher</li> <li>Chills and body aches</li> <li>Headaches, muscle aches, joint pain</li> <li>Respiratory symptoms such as sore throat, cough, and runny nose</li> <li>Fatigue, lethargy</li> </ul> It is particularly dangerous for children, the elderly, and those with chronic diseases, as it can lead to complications such as pneumonia. Flu Prevention Methods Prevention is crucial for the flu. Please follow these prevention guidelines: <ul> <li>Hand washing: Wash hands with soap under running water for at least 30 seconds after going out, before and after meals, etc.</li> <li>Mask wearing: Wear a mask in crowded places or when using public transportation.</li> <li>Cough etiquette: Cover your mouth and nose with your sleeve when coughing or sneezing.</li> <li>Adequate rest and sleep: Get enough rest and sleep to boost immunity.</li> <li>Balanced diet: Boost immunity by consuming foods rich in vitamins and minerals.</li> <li>Flu vaccination: Get a flu shot every year.</li> </ul> Flu Treatment at Baekrokdam Korean Medicine Clinic At Baekrokdam Korean Medicine Clinic, we provide the following traditional Korean medicine treatments for the flu: <ul> <li>Herbal Medicine Prescription: We prescribe herbal medicines tailored to an individual's constitution and symptoms, which boost immunity, alleviate inflammation, and have antipyretic and analgesic effects.</li> <li>Acupuncture: Needles are inserted into acupoints to promote the circulation of Qi and blood, strengthen immunity, and relieve pain.</li> <li>Moxibustion: Moxa is used to warm the body and promote blood circulation, which helps boost immunity and improve symptoms.</li> <li>Cupping Therapy: Cupping helps discharge waste products from the body and improves blood circulation, which is effective in relieving muscle aches caused by the flu.</li> </ul> Early treatment is important for the flu. If you experience suspected flu symptoms, please visit Baekrokdam Korean Medicine Clinic for a consultation. Our Baekrokdam Korean Medicine Clinic will always do its best for your health. Thank you.

최연승 7/14/2025

Blog 소화기질환

Tight Throat, Heartburn, and Bloating | Incheon Throat Constriction Symptoms

"My throat feels tight." "I keep burping." "I feel indigestion and a burning sensation."

최연승 7/14/2025

Blog 피부질환

My Face Suddenly Turns Red | Incheon Facial Flushing

Hello, this is Baengnokdam Korean Medicine Clinic. Today, we would like to talk about Accumulated Phlegm Syndrome (Damjeokbyeong). Damjeokbyeong refers to a condition where morbid fluid retention (dam-eum) and waste products accumulate and harden on the outer wall of the gastrointestinal tract, leading to a decline in its function. In this condition, dam-eum primarily occurs due to incorrect dietary habits such as overeating, late-night eating, and binge eating, or due to excessive stress. If Damjeokbyeong is left untreated, symptoms such as indigestion, heartburn, and bloating can worsen, and in severe cases, it can lead to chronic gastritis, reflux esophagitis, or irritable bowel syndrome (IBS). Therefore, if Damjeokbyeong is suspected, it is recommended to seek medical attention promptly. At Baengnokdam Korean Medicine Clinic, we prescribe personalized herbal medicine for the treatment of Damjeokbyeong. Because we select and prepare herbal ingredients tailored to each patient's individual constitution and symptoms, you can expect effective treatment. In addition, we combine various Korean traditional medicine treatments, such as acupuncture, moxibustion, and cupping therapy, to help alleviate Damjeokbyeong symptoms and restore gastrointestinal function. If you have any questions, please feel free to contact us anytime.

최연승 7/13/2025

Blog 마음건강

Stress-Induced Hwabyung | Incheon Hwabyung Traditional Korean Medicine Clinic

안녕하세요 백록담한의원 입니다. 요즘들어 잠 못 이루는 밤을 보내는 분들이 많아지고 있습니다. 가볍게는 한 두시간 정도 잠을 설쳐 피로감이 커지는 정도에서 그치지만, 수면의 질 저하가 심해지면 수면장애로 이어지는 분들도 많으신데요. 오늘은 백록담한의원에서 수면장애에 대한 오해와 진실에 대해 알아보겠습니다. 수면장애는 우울증 초기증상이다? 수면장애의 주된 증상으로는 불면증, 주간졸림, 코골이 및 수면 무호흡증, 하지불안증후군 등이 있습니다. 우울증 환자들은 대부분 수면장애를 겪지만, 수면장애가 우울증 초기 증상이라고 단정하기는 어렵습니다. 수면장애는 다양한 원인으로 인해 발생할 수 있으며, 우울증과는 별개의 문제로 볼 수 있습니다. 하지만, 수면장애가 장기간 지속될 경우 우울증 발생 위험이 높아질 수 있으므로, 적극적인 치료가 필요합니다. 수면제는 내성이 생긴다? 수면제는 내성과 의존성이 생길 수 있는 약물입니다. 하지만, 모든 수면제가 내성을 유발하는 것은 아니며, 적절한 용량과 기간을 지켜 복용할 경우 안전하게 사용할 수 있습니다. 최근에는 비벤조디아제핀계 수면제나 멜라토닌 수용체 효능제 등 내성 위험이 적은 수면제도 개발되어 사용되고 있습니다. 수면제 복용은 반드시 전문의와 상담 후 결정해야 합니다. 수면장애는 저절로 좋아진다? 수면장애는 방치할 경우 만성화되거나 다른 질환을 유발할 수 있습니다. 따라서, 수면장애 증상이 나타나면 조기에 진료를 받고 적절한 치료를 시작하는 것이 중요합니다. 백록담한의원에서는 수면장애의 원인을 정확하게 진단하고, 개인별 맞춤 치료를 통해 건강한 수면을 되찾을 수 있도록 돕고 있습니다. Hello, this is Baeknokdam Korean Medicine Clinic. Lately, an increasing number of people are spending sleepless nights. At its mildest, this might only involve tossing and turning for an hour or two, leading to increased fatigue, but if the decline in sleep quality worsens, many individuals find it leads to a sleep disorder. Today, at Baeknokdam Korean Medicine Clinic, we will explore the myths and truths about sleep disorders. Is a sleep disorder an early symptom of depression? The main symptoms of sleep disorders include insomnia, daytime sleepiness, snoring and sleep apnea, and restless legs syndrome. While most patients with depression experience sleep disorders, it is difficult to conclude that a sleep disorder is an early symptom of depression. Sleep disorders can arise from various causes and can be considered a separate issue from depression. However, if a sleep disorder persists for a long period, the risk of developing depression can increase, thus requiring active treatment. Do sleeping pills cause tolerance? Sleeping pills are medications that can lead to tolerance and dependence. However, not all sleeping pills induce tolerance, and they can be used safely if taken according to the appropriate dosage and duration. Recently, sleeping pills with a lower risk of tolerance, such as non-benzodiazepine hypnotics and melatonin receptor agonists, have been developed and are being used. The decision to take sleeping pills must always be made after consulting with a specialist. Do sleep disorders improve on their own? If left untreated, sleep disorders can become chronic or lead to other illnesses. Therefore, if symptoms of a sleep disorder appear, it is important to seek early medical consultation and begin appropriate treatment. At Baeknokdam Korean Medicine Clinic, we accurately diagnose the causes of sleep disorders and help individuals regain healthy sleep through personalized treatment.

최연승 7/13/2025

Blog 두면부 클리닉

They said it's not BPPV. But why do I keep feeling dizzy? | Incheon BPPV Dizziness

Elusive dizziness: The journey to uncover its true cause...

최연승 7/13/2025

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