Blog & Columns
Useful information about health and Korean medicine.
Total 645 posts
SIBO - The Real Reason for Belching, Abdominal Bloating, and Post-Meal Discomfort
Hello. Do you often experience these symptoms after meals? <br>✔ You feel bloated and uncomfortable after meals. <br>✔ You feel full quickly even after eating a small amount, and the fullness lasts a long time. <br>✔ You frequently experience heartburn or acid reflux. <br>✔ You burp more often than usual and easily feel gassy. <br>✔ You experience recurring indigestion and also symptoms of acid reflux. <br><br>If these symptoms appear frequently, you might suspect <b>functional dyspepsia</b>. <br><br><b>Functional dyspepsia</b> refers to a condition where, despite no specific abnormalities being found in tests such as gastroscopy or ultrasound, individuals experience chronic symptoms of indigestion. <br><br>It can arise from a complex interaction of various factors, including dietary habits, stress, and gut health. <br><br>Today, for those struggling with <b>functional dyspepsia</b>, we will take a closer look at its causes, symptoms, and traditional Korean medicine treatments.
Indenol, A Drug To Stop Palpitations?
Suddenly, my heart starts racing. A feeling of anxiety rises, and my fingertips get cold. When you go to the hospital and describe your symptoms, you've probably often heard this...
Runner's Achilles Tendon Pain — Causes, Patterns, and Prevention Methods
Have you ever experienced stiffness and a pulling pain just above your heel, either during or after a run?
Is Pustular Psoriasis Really Psoriasis?
Small, yellow pustules appear on the palms or soles. They may burst, scab over, sometimes hurt, be accompanied by fever, and occasionally cause full-body aches. Most often, people say, "It's a type of psoriasis." But... is that really the case? Today, this condition called pustular psoriasis...
What Causes Leg Cramps During Sleep?
#ReasonsForLegCramps #LegCrampsWhileSleeping #CalfCramps #NightLegCramps <div class="se-module se-module-text se-title-text"> <p class="se-text-paragraph se-text-paragraph-align-center" id="SE-d3e9253d-24ed-4566-a3d2-ff45b6422312"><span class="se-fs- se-ff-" id="SE-b3e71d34-7221-4f10-9b6f-7988365a6f8b" style="">Reasons for Leg Cramps, Causes, and Prevention</span></p> </div> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center" id="SE-e29f3d61-c672-4d2d-82d2-8b09fb62788e"><span class="se-fs- se-ff-" id="SE-8742b87f-5d07-4229-87c1-7918a9bf31a7" style="">Do you ever suddenly wake up at night because of a cramp?</span></p> <p class="se-text-paragraph se-text-paragraph-align-center" id="SE-7c156475-45a7-4b77-a8b4-934d40242207"><span class="se-fs- se-ff-" id="SE-29969146-5f11-4475-8120-1d8ce087cf2f" style="">A cramp refers to the sudden contraction of a muscle, causing severe pain.</span></p> <p class="se-text-paragraph se-text-paragraph-align-center" id="SE-f3775c97-6950-482a-a924-f71691d40c5f"><span class="se-fs- se-ff-" id="SE-e7811693-0245-420d-b8d2-43ce9092d6e3" style="">Let's delve into the reasons and causes of leg cramps.</span></p> </div>
Psoriasis on the Back of My Hand: My Story
At first, I just thought it was dry. Washing my hands frequently and engaging in tasks involving water would often leave the backs of my hands feeling rough, covered in white flakes, sometimes even developing fine cracks and turning red. I've applied moisturizers, tried ointments, and when it was severe, even antifungal creams, but it just keeps repeating. Why is it always just the backs of my hands? I once...
Key to Early Psoriasis Symptom Differentiation
After showering, white, dandruff-like flakes fall from my shoulders, and areas like my elbows and knees frequently become red and sting. Even if I apply ointment, it calms down for a while, but after a few days, it turns red again and flares up. When this happens, most of us just dismiss it, thinking, "It's probably just dry," or "My skin must be sensitive." Sigh...
Restless Legs Syndrome: Can Iron Supplements Help?
Restless Legs Syndrome (RLS) is, quite literally, a syndrome that makes it difficult to keep your legs still. While relatively less bothersome during the day, its characteristic of worsening at night often leads to sleep disorders and significantly impacts quality of life. It's believed to be a dopamine-related problem, which is why Parkinson's medication...
Restless Legs Syndrome — Tingling, itching, and a sensation like bugs crawling inside
After the day is over, the moment I turn off the lights and lie down. My body is clearly resting, but my legs just won't rest....
Where to Go for Restless Legs Syndrome Treatment?
The moment you lie down to try and sleep, a strange sensation creeps up your legs. An itchiness or tingling difficult to describe, a sensation of bugs crawling, a pins-and-needles-like discomfort… Moving helps a bit, but it's unbearable if you stay still. You've been to the hospital, but tests show no abnormalities. “Could it be a nerve problem?” “Sleep is, well…”
Chronic Cough, The Cough That Won't Stop
At first, it was just a cold. I had a stuffy nose, a sore throat, and a fever, and a few days later, a productive cough began. But the fever went down and my sore throat disappeared, yet the cough wouldn't stop. The doctor said my lungs were clear, and allergy tests showed nothing unusual. "Is this cold just lingering...?"
Runner's Lateral Knee Pain: The Structural Truth Behind IT Band Syndrome
One day, I was running as usual when I felt a strange discomfort on the outside of my knee. At first, I didn't think much of it, but the feeling would reappear whenever I picked up the pace slightly. It wasn't quite pain, yet it was too unsettling to dismiss as completely fine. It was particularly worse on downhills or during the latter half of long runs...