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Q. My body feels heavy, and I find it difficult to wake up in the morning.

A.

If improperly absorbed nutrients turn into metabolic waste (dampness-phlegm) and accumulate in various parts of the body, your body will feel heavy, like water-soaked cotton, and you will experience chronic fatigue.

📝 Detailed Answer

잘 먹는데 기운이 없고 늘 피곤하신가요?

음식이 에너지(기운)가 되어야 하는데, 쓰레기(담음)가 되어 몸에 쌓이고 있는 것입니다. 몸속에 노폐물이 가득 차 있으니 잠을 자도 개운하지 않고, 자꾸 눕고만 싶어지는 만성 피로 증후군 상태가 됩니다.

Dr. Yeonseung Choe

Expert Verified

Dr. Yeonseung Choe

Chief Director

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