Q. What foods are good for diarrhea besides porridge?
Soft, low-fiber foods (low-residue foods) like bananas, potatoes, rice, and tofu are recommended. Plum tea or warm barley tea are also good choices.
📝 Detailed Answer
👍 추천 음식 (BRAT 식단)
- Banana (바나나): 칼륨 보충
- Rice (흰 쌀밥/죽): 소화 용이
- Applesauce (갈아 만든 사과): 펙틴성분
- Toast (흰 식빵): 섬유질 적음
Expert Verified
Dr. Yeonseung Choe
Chief Director
