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Chronic Gastritis
Chronic Gastritis

Q. I'm concerned because I've lost too much weight due to gastritis.

A.

This is weight loss caused by reduced digestive absorption. It is recommended to eat small, frequent meals (5-6 times a day) of high-protein nutritious foods such as tofu, fish, and steamed egg.

📝 Detailed Answer

먹으면 아프니까 안 먹고, 안 먹으니 살이 빠지는 악순환입니다.

한꺼번에 많이 먹으려 하지 마시고, '아기 이유식'처럼 소화가 쉬운 형태로 영양가를 높여야 합니다. 밥 대신 죽이나 미음부터 시작해, 두유, 계란찜, 흰살생선 등 단백질 위주로 조금씩 자주 드셔서 위장 부담을 줄이면서 영양을 공급해주세요.

Dr. Yeonseung Choe

Expert Verified

Dr. Yeonseung Choe

Chief Director

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소화기질환

위장병, 움직임을 되살려야 낫습니다. 굳어진 담적을 풀고 위장 운동성을 회복시켜 편안한 속을 되찾아 드립니다.

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