In my own experience during my studies, I once thought a single 'magic pill' could solve everything. However, I realized that every individual's bodily condition is vastly different. While probiotics certainly support gut health, one person may suffer from low metabolism due to Spleen Deficiency (Bi-heo, 脾虛), while another may have circulation blocked by the accumulation of Phlegm-Fluid (Dam-eum, 痰飮). Spleen Deficiency refers to a weakened functional state of the Spleen. For these individuals, blindly reducing food intake or relying solely on supplements can further deplete their energy, increasing the risk of binge eating later. Others may have Blood Stasis (Eo-hyeol, 瘀血), which leads to edema and a feeling of heaviness. In such cases, clearing the blocked blood flow is a higher priority than simply introducing beneficial bacteria. Think of supplements as a 'plus alpha' addition, whereas TKM weight loss is the process of flipping the 'metabolic switch' back on in your body. It is not about which one is the 'correct' answer, but about understanding your current physiological state first. To avoid the dizziness and frustration of trial and error, I encourage you to visit the clinic so we can accurately assess your condition together.