Q. I've tried conventional diet medications before, but the side effects were severe. Specifically, how does Traditional Korean Medicine (TKM) weight loss differ from conventional methods?

If conventional diet medication acts as a 'powerful brake,' TKM weight loss is more like 'cleaning a rusted engine.' While the rapid effect of conventional drugs is an advantage, applying the same standardized ingredients to different body types often leads to side effects such as insomnia and heart palpitations. TKM does not simply start with the premise of 'eat less.' Instead, it investigates why the body fails to burn energy and continues to store it. For instance, if there is an accumulation of 'Dameum' (phlegm-fluid retention) or 'Eohyeol' (blood stasis), metabolism slows down, making the body prone to gaining weight. Similarly, those with 'Bi-heo' (Spleen Deficiency/weak digestive system) may experience a total loss of energy if they attempt fasting. My approach is to address these individual imbalances. The core objective is to reduce internal inflammation and flip the 'metabolic switch,' transforming the body into one that consumes energy efficiently even at rest. Rather than depleting your body through aggressive restriction, moving toward a healthy weight at a pace your body can sustain is far more effective for long-term success. Let's examine your current physical state together to find the right path for you.