다이어트 기초·원인 이해
Q. What exactly is childhood obesity calculation, and why is it important when dieting?
A.
Childhood obesity calculation is an indicator that evaluates a child's current status by comparing it to standard body types for each growth stage, rather than simply looking at weight. Since children's heights increase continuously, relying solely on BMI as adults do is inaccurate. I first assess the growth rate, then analyze body composition ratios, and finally evaluate metabolic capacity to determine whether the child's body is efficiently utilizing energy or merely accumulating it.
📝 Detailed Answer
In pediatric health, the simple formula of 'eat less and move more' often fails because growth hormones cause rapid fluctuations in body fat and muscle mass. Modern medicine therefore calculates the degree of obesity by comparing a child's data against age-specific standard growth curves rather than labeling them as obese based on weight alone.
In Traditional Korean Medicine (TKM), this issue is approached through 'digestive absorption' and 'Qi and Blood circulation.' Specifically, when there is Spleen Deficiency (脾虛 - Bi-Heo), the body fails to convert nutrients into energy, leading to fat accumulation. This often results in the buildup of Phlegm-Fluid (痰飮 - Dam-Eum), a metabolic waste product that causes 'stubborn fat' that is difficult to lose.
Calculating the degree of obesity is crucial to determine if a child is in 'growth mode' or 'accumulation mode.' Strict calorie-restricted diets can negatively impact growth plates and overall development. Since every child has a unique constitution (Sasang typology) and metabolic state, we use these obesity metrics to identify where the flow of Qi is blocked and establish a direction for natural weight management that ensures healthy growth.
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Expert Verified
Dr. Yeonseung Choe
Chief Director