Even medical professionals occasionally forget to take their medication, so please do not worry excessively if you miss a dose. Maintaining a consistent schedule for Gambi-jeong is important because it aligns with the 'flow of Qi' (vital energy) in your body: 1. Maintenance of Metabolic Rhythm: Traditional Korean Medicine focuses on overall balance. Regular dosing ensures that your internal metabolic rate remains stable. 2. Removal of Dameum (Phlegm-Fluid): This medication works to clear 'Dameum'—the accumulation of metabolic waste and stagnant fluids. A steady presence of active ingredients in the body facilitates the smoother excretion of unnecessary moisture and toxins. 3. Supporting Bi-heo (Spleen Deficiency): Patients with 'Bi-heo' (weak digestive function) may be more sensitive to fluctuations in medication timing. Regular intake helps minimize the burden on the gastrointestinal system. 4. Preventing Eohyeol (Blood Stasis) Stagnation: When breaking down 'Eohyeol' (stagnant blood that hinders circulation), a disruption in the rhythm may occasionally make your body feel heavy. If you miss a dose, take it as soon as you remember. However, if it is too close to your next scheduled dose (e.g., within 2–3 hours), skip the missed dose and resume your normal schedule. The 'overall flow' of treatment is more important than a single mistake. Rather than feeling pressured, think of this as a gentle habit of caring for your body.