Q. I feel like I'm urinating too frequently. Why is this happening?

Many of my patients describe the frustration of constantly needing the restroom, which can lead to fatigue and a lack of concentration. From a TKM perspective, this is often a sign that the body's general 'regulatory power' has diminished. Specifically, we analyze the condition through these four lenses: 1. Spleen Deficiency (Bi-heo): When digestive functions weaken, the body's ability to metabolize fluids drops. If the Spleen cannot properly transport fluids, they may be excessively excreted as urine or cause systemic edema. 2. Phlegm-Fluid Retention (Dam-eum): This refers to the accumulation of unnecessary metabolic waste. When these wastes obstruct circulation, the bladder becomes hypersensitive, signaling the need to urinate even when only a small amount of fluid is present. 3. Blood Stasis (Eo-hyeol): This occurs when blood circulation is poor, leading to stagnation. Specifically, when circulation is blocked in the Lower Burner (Hacho)—the lower abdominal area—bladder function can become unstable. 4. Kidney Yang Deficiency (Sin-yang-heo): This is a state where the body lacks warming energy. When the lower abdomen becomes cold, the bladder tends to contract and become more sensitive, increasing the frequency of urination. Ultimately, resolving frequent urination requires more than just treating the bladder; it requires restoring the overall circulation and energetic balance of the entire body. I recommend a comprehensive consultation to determine which of these imbalances is affecting you.