Q. How do you help with weight management at a clinic without relying on diet supplements or medication?

Many people try the 'eat less, move more' approach, but this often leads to exhaustion and the 'yo-yo effect' where weight is quickly regained. In Traditional Korean Medicine (TKM), we focus on the fundamental question: 'Why is my body inclined to store energy rather than burn it?' Our comprehensive management follows these specific stages: 1. Constitutional Diagnosis: We examine the flow of Qi and the state of your internal organs. We specifically check for 'Bi-heo' (Spleen Deficiency), a state where digestive and absorptive functions are impaired. 2. Removal of Metabolic Waste: We clear 'Eohyeol' (blood stasis caused by poor circulation) and 'Dameum' (phlegm-fluid accumulation from improper fluid metabolism). When these pathways are blocked, the body cannot respond effectively to treatment. 3. Metabolic Activation: We raise the body's core temperature and boost the basal metabolic rate, allowing your body to use energy efficiently even at rest. 4. Lifestyle and Dietary Correction: Instead of restrictive dieting, we help you establish sustainable habits by identifying foods and daily rhythms that align with your specific constitution. By approaching weight loss in these stages, your body can undergo a natural transformation without being shocked. Understanding your body's unique state is the fastest and most sustainable path to health.