Q. I've tried various diet injections and weight loss treatments before. Specifically, what are the steps involved in losing weight at a Korean medicine clinic?

Before becoming a practitioner, I also experienced the frustration of crash dieting, only to find that the body enters a 'survival mode,' clinging to energy and causing dizziness. To avoid such setbacks, we follow a structured five-step approach: 1. **Constitution and Metabolic Diagnosis**: We first assess the level of *Dameum* (痰飮)—excessive fluid and metabolic waste. If these blockages persist, weight loss becomes stagnant regardless of calorie intake. 2. **Opening Circulation Pathways**: We clear *Eohyeol* (瘀血), or stagnant blood and toxins. Proper blood circulation is essential for the smooth excretion of fat breakdown products from the body. 3. **Optimizing Digestion and Absorption**: Many patients suffer from *Bi-heo* (脾虛), a deficiency in the Spleen/Digestive system that lowers metabolism. We restore these functions to ensure your body produces energy effectively. 4. **Boosting Metabolic Rate via Personalized Herbal Medicine**: Using medicinal herbs tailored to your specific constitution, we increase your basal metabolic rate (BMR), creating a state where your body burns energy even at rest. 5. **Maintenance and Lifestyle Correction**: To prevent the 'yo-yo effect,' we refine your eating habits. Rather than extreme restriction, we help you identify the nutrients your body truly needs. Ultimately, the core philosophy is not 'forcibly carving away' weight, but 'creating an environment where your body burns fat on its own.' Think of it as a comprehensive tune-up for your body's internal engine.