I’ve tried various supplements and put in a lot of effort, but I keep failing. What is the process for a weight loss program at a Korean medicine clinic?
I completely understand your frustration with past failures. In Korean medicine, weight loss is about clearing internal blockages rather than just starving yourself. We focus on eliminating 'Damyum' (metabolic waste) and restoring 'Spleen and Stomach' functions to boost your metabolism. We follow a structured four-stage process to help your body regain its natural ability to regulate weight effectively.
Losing weight is a challenging journey, and having treated many patients who come to me for their 'last attempt,' I truly empathize with your struggle. At a Korean medicine clinic, the treatment typically follows this systematic flow: 1. **Constitution Diagnosis**: We first check for 'Bi-heo' (Spleen Deficiency). If the Spleen, which governs digestion and metabolism, is weak, your body tends to store fat even with a low caloric intake. 2. **Detoxification**: We clear out 'Damyum' (phlegm-retained fluid) and 'Eohyeol' (blood stasis) that hinder circulation. As edema subsides, you will feel significantly lighter. 3. **Replenishing and Burning**: If your 'Qi' (vital energy) is low, your body enters a conservation mode. We use customized herbal medicine to supplement your energy while activating metabolism to create an environment where body fat burns naturally. 4. **Stabilizing the Set-point**: This final phase focuses on making your brain recognize the new weight as your 'true' weight to prevent the yo-yo effect. Rather than relying on temporary fixes, we focus on resolving the fundamental constitutional issues of your body.
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