Many people try to lose weight through extreme calorie restriction, but this often leads to dizziness and exhaustion without sustainable results. At Baekrokdam Korean Medicine Clinic, we follow a systematic approach: 1. Assessing Constitution and Toxins: We first identify the accumulation of Dam-eum (phlegm-fluid retention) and Eo-hyeol (blood stasis). These metabolic wastes can hinder weight loss regardless of how little you eat. 2. Restoring Metabolic Function: Those with Bi-heo (Spleen deficiency/impaired digestive function) struggle to convert food into energy. We use herbal medicine to support the Spleen and boost the basal metabolic rate, transforming your body into one that loses weight more efficiently. 3. Managing Appetite and Hunger: We don't ask you to simply endure hunger. Our herbal prescriptions stimulate the satiety center of the brain, naturally helping you reduce your food intake. 4. Shaping the Body and Improving Circulation: Through acupuncture and Chuna manual therapy, we facilitate the flow of Qi and blood, creating an environment where stubborn localized fat can be burned more effectively. 5. Maintenance and Habit Formation: To prevent the 'yo-yo effect' after finishing medication, we help you design a diet tailored to your constitution so your body can maintain its ideal weight. Weight loss is less about willpower and more about your physiological state. Rather than struggling alone, come visit us to find the right path for your body.