Q. I'm tracking my diet with a calorie counter; how does a Korean medicine clinic help with weight loss?

Diets based solely on numbers often lead to burnout because the human body does not operate like a simple calculator. Traditional Korean Medicine (TKM) does not just focus on cutting calories; instead, it aims to clear internal 'residue' and tune up your body's 'engine.' 1. Diagnosis of Constitution and Condition: We first evaluate the accumulation of Phlegm-Fluid (Dameum). This refers to metabolic waste and stagnant fluids in the body. When this is high, you may feel heavy or experience swelling even if you eat very little. 2. Restoring Metabolic Function: We address Spleen Deficiency (Bi-heo). When the Spleen—the organ responsible for transformation and transportation in TKM—is weak, food is not efficiently converted into energy. Strengthening this function prevents fatigue and dizziness often associated with restrictive dieting. 3. Resolving Circulation Blockages: We clear Blood Stasis (Eo-hyeol). Stagnant blood can block circulation, leading to localized fat accumulation or chronic edema. Improving blood flow is key to overall weight loss. 4. Customized Herbal Prescriptions: Based on these findings, we prescribe herbal medicines tailored to your constitution. Rather than forcibly suppressing appetite, our goal is to create an internal environment where your body can naturally burn energy. 5. Lifestyle Guidance: We help you interpret your body's signals. Instead of indiscriminate fasting, we guide you toward foods and eating schedules that align with your specific constitution. Ultimately, weight loss is about restoring the balance of your body. Rather than stressing over numbers, we invite you to visit us and assess your body's unique state together.