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한의원 다이어트 진행 방법
한의원 다이어트 진행 방법

Q. I'm worried about the side effects of herbal weight loss medicine. What is the treatment process like at a Korean medicine clinic?

A.

Herbal weight loss is not about starvation; it is a process of restoring your body's natural balance. We follow a systematic, step-by-step approach: first, we clear 'Dam-eum' (metabolic waste/phlegm-fluid) to detoxify the body, then we supplement deficient 'Qi' (energy) to naturally boost your metabolism. The most important factor is moving at a pace that is healthy and sustainable for your specific constitution.

📝 Detailed Answer

Many patients express concerns about heart palpitations or the 'yo-yo effect' often associated with conventional weight loss pills. Our clinic focuses on a four-stage process to correct the underlying constitution rather than just reducing numbers on a scale. 1. Clearing Dam-eum (Phlegm-fluid): We start by eliminating metabolic waste and toxins. This stage relieves the heavy, bloated feeling and prepares the body for weight loss by cleansing the internal environment. 2. Awakening Metabolism: If the body lacks the energy to burn fat, it is often in a state of 'Qi Deficiency' (Gi-heo). By improving the circulation of Qi and Blood, we naturally raise your basal metabolic rate, essentially strengthening the body's internal 'furnace.' 3. Controlling Appetite: Instead of forced suppression, we address 'Stomach Heat' and reinforce 'Spleen Deficiency' (Bi-heo). Strengthening the digestive system allows you to feel satiated more quickly, helping you naturally break the cycle of binge eating. 4. Maintaining Balance and Circulation: Finally, we resolve 'Eo-hyeol' (Blood Stasis) to ensure smooth systemic circulation. This is a critical 'golden time' where we help your body recognize and accept the new, lower weight as its permanent 'set point.' I will act as your pacemaker throughout this journey, adjusting prescriptions based on your daily condition to ensure a safe, steady, and effective transformation of your constitution.
#step-guide #ordered-list
Dr. Yeonseung Choe

Expert Verified

Dr. Yeonseung Choe

Chief Director

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