What stages does clinic dieting usually follow, and what is checked at each stage?
The source describes clearing phlegm-fluid and blood stasis, reviewing metabolism, supporting weak digestion and energy, and settling eating habits. Actual stages and duration vary by constitution and response.
First, check retained waste and stagnation viewed as phlegm-fluid and blood stasis that may hinder circulation. Then consider herbs and lifestyle to support qi-blood circulation and metabolism.
Third, review weak digestion and low energy after repeated dieting and support what is lacking. Later, reduce reliance on herbs while changed meals and weight take root in daily life.
This process cannot be declared to completely change constitution or prevent regain. Report digestion, energy, swelling, and medications; avoid extreme loss and adjust stages and duration.
Clinician review