Q. What are the typical stages of a Korean medicine weight loss program? I'd like to know the specific process.

Traditional Korean Medicine (TKM) views weight loss as a process of restoring the body's natural flow rather than just a battle against numbers. The treatment is typically divided into several strategic phases. First is the Detoxification Stage. We focus on clearing Dameum (phlegm-fluid/metabolic waste) and Eohyeol (blood stasis) that have accumulated in the body. Just as you must clear a clogged drain before the water can flow, we remove the 'internal debris' that obstructs circulation. Second is the Metabolic Boosting Stage. Herbal medicine (Hanbang) does more than just suppress appetite; it promotes the circulation of Qi and Blood to increase your basal metabolic rate. Much like preheating a cold engine, it warms the body to encourage it to burn energy efficiently and naturally. Third is the Qi Reinforcement Stage. Chronic dieting often leads to a state of Biheo (Spleen Qi deficiency). When the digestive system is weak, the body senses a crisis and attempts to store even more fat. By reinforcing this internal energy, we stabilize the metabolism to prevent the dreaded yo-yo effect. Finally, the Maintenance Stage focuses on habit formation. This allows your body to fully adapt to its new metabolic environment. By gradually tapering off herbal prescriptions, you develop the internal strength to maintain your weight independently. Since every individual has a different constitution (Chejil), we recommend a personalized consultation to identify the root cause of your weight gain.