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Causes of Obesity

Q. I heard that the causes of obesity differ by constitution. What criteria do you use to analyze them?

A.

We assess four key criteria: 1) Appetite and digestion to check for phlegm-fluid (dam-eum) from overeating, bloating, and phlegm. 2) Body shape and cold-warm sensation to identify qi deficiency (gi-heo) or yang deficiency (yang-heo) in lower body obesity and cold extremities. 3) Stress and hwabyung symptoms to differentiate liver qi stagnation (gan-ul) and blood stasis (eo-hyeol) with chest tightness and menstrual pain. 4) Fatigue and lethargy to evaluate spleen deficiency (bi-heo) with post-meal drowsiness and loose stools. These are synthesized into a pattern diagnosis (byeonjeung) for targeted treatment.

📝 Detailed Answer

Yes, obesity causes vary by individual. In Korean medicine, even if weight increases similarly, we analyze why it happens and what accompanying symptoms appear using constitution-based pattern identification. I used to think 'constitution' was vague, but in clinical practice, patterns become clear when examined step by step. First, appetite and digestion: if you binge-eat, have poor digestion, phlegm, and bloating, we suspect phlegm-fluid (dam-eum). This is a condition where stagnant turbidity accumulates in the body, often linked to abdominal obesity. Second, body shape and cold-warm sensation: if weight concentrates on the lower body, hands and feet are cold, and you are very sensitive to cold, qi deficiency (gi-heo) or yang deficiency (yang-heo) are likely. The body lacks energy and warmth, slowing metabolism. Third, stress responses and hwabyung symptoms: if you have chest tightness, facial flushing, and severe menstrual pain, we look at liver qi stagnation (gan-ul) and blood stasis (eo-hyeol). Stress blocks the flow of qi and causes blood to stagnate, potentially leading to obesity. Fourth, fatigue and lethargy: if you experience severe post-meal drowsiness, loose stools, and tire easily, spleen deficiency (bi-heo) is suspected. When the spleen function weakens, it cannot properly process fluids and nutrients, leading to weight gain. By integrating these criteria, we can identify which factor is the main cause for each person. Of course, not everyone fits neatly into one category; many cases involve a mix. Still, this approach provides sufficient guidance for setting a treatment direction.
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Dr. Yeonseung Choe

Expert Verified

Dr. Yeonseung Choe

Chief Director

Last reviewed 2026.05.09

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