Q. What do I need to prepare to receive a non-face-to-face Korean medicine diet prescription in Gangnam, Seoul?

Even in telemedicine, accurate diagnosis requires certain materials. When I first started remote consultations, I wondered if diagnosis was possible with just this, but patients who prepare thoroughly tend to have much clearer treatment directions. Let's go through the checklist one by one. **Weight change records** — It's not just 'how many kg' but 'how it changed over time' that matters. Especially if you've stopped diet pills, seeing rebound patterns helps distinguish spleen deficiency (spleen weakness impairing water metabolism) from phlegm-fluid (accumulated waste products). **Medication list** — GLP-1 drugs like Wegovy or Saxenda slow gut motility; when combined with herbal medicine, dosing intervals may need adjustment. Don't omit supplements like omega-3 or iron, as they can affect herbal absorption. **Food diary** — Even 3 days reveals eating habits. Often 'I eat little but don't lose weight' turns out to include high-calorie snacks or drinks. Starving then bingeing often indicates a combined pattern of phlegm-fluid and blood stasis. **Health check results** — Hypothyroidism or insulin resistance change how herbs work. Fasting glucose and triglycerides are especially useful for gauging metabolic status. Not required, but helpful. **Photos** — Since palpation isn't possible remotely, visual diagnosis (inspection) becomes key. Face color, tongue condition, and abdominal shape help differentiate spleen deficiency from damp-heat. Front photos also show shoulder line and waist-to-hip ratio. All materials can be sent via KakaoTalk or hospital app before the appointment to maximize consultation time. If you're unsure what you need, just reach out first—the doctor can guide you. The most important thing is sharing the question, 'Why is my body gaining weight?' These preparations are the starting point, so please don't hesitate to ask.