What do other patients usually experience when doing a herbal diet? I'm curious about real-life cases.
Since every individual's constitution is unique, there is no single 'standard' experience. While some find it easy as their appetite naturally decreases, others may initially experience insomnia or heart palpitations. I understand the struggle of extreme fasting—feeling dizzy and depleted—which is why I focus on gradually adjusting the prescription to a level your body can comfortably tolerate.
In my clinical experience, patients generally fall into two categories. First, there are those with strong willpower but a body that doesn't cooperate. This is often due to Spleen Deficiency (脾虛), where weakened metabolic efficiency hinders weight loss. These patients typically feel their body becoming 'lighter' first, followed by an easier time managing portion control.
On the other hand, many suffer from the remnants of previous diet failures. In Traditional Korean Medicine, these are referred to as Phlegm-Fluid (痰飮) or Blood Stasis (瘀血). When waste products accumulate and circulation is blocked, patients may initially feel heaviness or persistent swelling even after starting medication. Through my own practice, I've learned that clearing these internal 'blockages' first is far more important than simply prescribing strong weight-loss herbs.
Because a formula that works comfortably for one person may be too potent for another, I meticulously monitor your progress and fine-tune the prescription. Please view this as a collaborative process where we identify your specific bodily state and uncover where your circulation is blocked.
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