Q. What do other patients usually experience when doing a herbal diet? I'm curious about real-life cases.
Since every individual's constitution is unique, there is no single 'standard' experience. While some find it easy as their appetite naturally decreases, others may initially experience insomnia or heart palpitations. I understand the struggle of extreme fasting—feeling dizzy and depleted—which is why I focus on gradually adjusting the prescription to a level your body can comfortably tolerate.
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Dr. Yeonseung Choe
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