Q. What is it actually like to receive a prescription for herbal diet medicine? I’m an office worker who has repeatedly failed at dieting—do many people in my situation seek this treatment?

Dieting is a challenging journey, and I often share my own past experiences of dizziness and fatigue with my patients to let them know they aren't alone. In our clinic, we frequently see office workers in their 40s who suffer from chronic fatigue due to an accumulation of Dameum (痰飮), or 'Phlegm-fluid.' These are metabolic waste products that haven't been properly eliminated, making the body feel heavy and sluggish. Clearing this buildup is often the first essential step toward weight loss. For those in their 30s who have damaged their digestive function through repetitive restrictive dieting, we often diagnose a state of Biheo (脾虛), or 'Spleen Deficiency.' When the body's 'energy factory' is weak, metabolism slows down, causing weight gain even with minimal food intake. In these cases, we focus on tonifying the Spleen to normalize metabolic function rather than just suppressing hunger. While herbal medicine is not a magic wand, tailoring a treatment to resolve Dameum and Biheo based on your unique constitution will help you achieve a healthier, more sustainable transformation. Please don't struggle alone; we are here to help you find the right path for your body.