What is the typical process for taking herbal weight loss medicine? Could you also share some real-life examples?
The process focuses on activating metabolism (shinjindaesa) rather than simple starvation, which is why it is popular among office workers in their 30s to 50s. Since every individual has a different body constitution (che-jil), the journey begins with a thorough consultation to identify specific issues such as edema (bujong) or appetite control. We then provide a customized herbal prescription tailored to your body's unique needs to ensure a healthy and sustainable weight loss process.
In Traditional Korean Medicine (TKM), difficulty losing weight is often attributed to internal imbalances. We generally categorize these into two main patterns. First is 'Spleen Deficiency' (脾虛, bi-heo), common in those with weak digestion and chronic swelling. For example, a 40-year-old patient who felt lethargic despite low caloric intake was treated with herbs that boost Qi (vital energy) and discharge 'Phlegm-fluid' (痰飮, dam-eum), the metabolic waste. The second pattern involves 'Blood Stasis' (瘀血, eo-hyeol) and waste accumulation caused by stress and irregular eating, often seen in 30-something office workers who indulge in late-night snacks. These patients require treatment to resolve stagnation and improve circulation. Our process involves in-depth consultations—including telemedicine options—to examine your constitution, lifestyle, and any underlying conditions. The ultimate goal is to clear 'Dampness-Phlegm' (濕痰, seup-dam), the pathological waste in the body, to restore metabolic balance and facilitate natural weight loss.
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