What is it actually like for people who try herbal medicine for weight loss? I'm wondering if it would work for me too.
Since every person has a different constitution, experiences vary. Some find their appetite naturally decreases, while others may experience initial palpitations or insomnia. Understanding that sudden dieting can lead to dizziness and exhaustion, we do not simply prescribe medication; we first thoroughly assess whether your current physical condition is ready for treatment and then adjust the prescription accordingly.
In clinical practice, patients generally fall into two categories: those with strong willpower whose weight loss is stalled due to a sluggish metabolism, and those seeking help after experiencing yo-yo dieting or side effects from conventional weight-loss drugs.
Traditional Korean Medicine (TKM) does not focus solely on 'eating less.' To ensure a proper metabolism, we first remove toxins such as Eohyeol (瘀血, blood stasis) and Dameum (痰飮, accumulated phlegm-fluid). For instance, if a patient has Spleen Deficiency (脾虛), characterized by weak digestive function, jumping straight into strong appetite suppressants can lead to nausea and severe fatigue.
Through my own studies and experience, I've learned that the ultimate answer lies in 'restoring the body's internal balance.' Therefore, we avoid one-size-fits-all prescriptions. We meticulously calibrate the potency of the herbal ingredients by evaluating your sleep quality, digestive health, and stress levels.
While herbal medicine is not a magic cure for everyone, focusing on reinforcing the body's 'weak links' significantly reduces the pain of forced restriction. If you would like to explore the current state of your health together, please feel free to visit our clinic.
Clinician review