BRD Clinic
Only people currently living in Korea with their own Korean 010 mobile number can apply. Overseas residents are not eligible.

I'm struggling to lose belly fat specifically; what methods do you recommend at a Korean medicine clinic?

Since every individual has a different constitution, the approach varies, but we generally combine herbal medicine to boost metabolic function with acupuncture to improve circulation. Rather than extreme fasting, I recommend focusing on removing accumulated waste and toxins from your body first.

To be honest, even as a practitioner of Traditional Korean Medicine (TKM), there are times I look in the mirror and sigh over my own belly fat. Despite my expertise, I've gone through my own fair share of trial and error. The strength of TKM lies in its meticulous analysis of the body's internal state. Instead of simply cutting calories, we aim to clear 'Eohyeol' (瘀血, blood stasis/stagnant blood) and 'Dameum' (痰飮, accumulated phlegm-fluid/metabolic waste) to maximize metabolic efficiency. In particular, if you have a 'Bi-heo' (脾虛) condition—where a weak digestive system leads to a deficiency in Qi—you may have experienced losing energy rather than weight when fasting. The core of TKM is managing weight while filling these systemic gaps. Of course, there are trade-offs. TKM herbs may not suppress appetite as instantaneously or aggressively as some Western pharmaceuticals. Because we prescribe medicine tailored to your specific constitution, the consultation process takes more time, and the results may feel more gradual as they require a holistic approach. Ultimately, the answer depends on your current physiological state. If you have struggled with medications like Wegovy or are exhausted from the yo-yo effect, I recommend a path toward restoring your body's natural self-healing and regulatory capacity. I look forward to meeting you in person to analyze your condition and find the best solution together.

Meet the clinician

Dr. Yeonseung Choe

Dr. Yeonseung ChoeChief Director

View clinician profile

Clinician review

Page summary and review information

Page summary

I'm struggling to lose belly fat specifically;…. Since every individual has a different constitution, the approach varies, but we generally combine herbal medic

A reviewed summary isn't ready yet, so the page description or a general note is shown instead.

The clinic is outside telephone hours

You can leave your inquiry now.

Leave an inquiry Call anyway