Q. My InBody results show that my abdominal fat percentage is too high. What is the most effective treatment method at a Korean medicine clinic?

It can be quite frustrating when abdominal fat persists despite your efforts. From a Traditional Korean Medicine (TKM) perspective, we offer a personalized approach to target the root cause. One of the primary advantages is the use of customized herbal prescriptions to enhance basal metabolism. Specifically, we focus on removing 'Dam-eum' (phlegm-fluid retention), which are metabolic waste products that cause swelling and hinder metabolism. Additionally, acupuncture helps improve the circulation of Qi and Blood in the abdominal area, resolving 'Eo-hyeol' (blood stasis) to create an optimal environment for fat burning. However, there are a few considerations. During the initial stages of herbal treatment, some patients may experience adaptive reactions such as heart palpitations or insomnia. Furthermore, those with 'Bi-heo' (Spleen deficiency/weak digestive function) may experience decreased digestive capacity or lethargy if the herbal formula is too potent. Ultimately, it is difficult to label one single method as the 'best.' While some patients respond best to metabolic-boosting herbs, others may require external therapies to improve circulation. The priority is to assess your current physical condition and level of vital energy first. I encourage you to visit the clinic so we can analyze your specific body type and design the right plan for you.