This service is available to foreign residents in Korea. Overseas residents are not eligible.

Special Diet Topics

A collection of diet topics for special situations, lifestyle habits, and seasonal considerations.

Dr. Yeonseung Choe
Expert VerifiedDr. Yeonseung ChoeChief Director
Special Diet Topics

Q. I've been gaining weight since my thyroid surgery. Can this be managed with Traditional Korean Medicine?

A.

Yes, it is certainly possible. After thyroid surgery, your metabolic rate often drops, making it easy to gain weight even without changing your diet. Rather than restrictive fasting, the key is to focus on 'reawakening' your body's metabolic engine. Please review the checklist below to assess your current condition.

📝 Detailed Answer

Based on clinical experience, weight gain following thyroid surgery is not typically a result of overeating, but rather a consequence of a slowed 'combustion system' within the body. You should not blame yourself or your willpower; it is a physiological response that can feel incredibly frustrating. In Traditional Korean Medicine (TKM), this condition is often viewed through the lens of 'Spleen Deficiency' (Bi-heo, 脾虛), where the Spleen's function is weakened, leading to inefficient energy metabolism. When this is coupled with the accumulation of 'Phlegm-Fluid' (Dam-eum, 痰飮)—metabolic waste—and 'Blood Stasis' (Eo-hyeol, 瘀血), which hinders circulation, the body feels heavier and edema can more easily transition into persistent weight gain. I have prepared a checklist to help determine if TKM management is right for you: ✓ You feel heavy upon waking and experience frequent swelling in your hands and feet (indicating stagnant fluid metabolism). ✓ Your weight continues to increase despite maintaining the same food intake as before (indicating a drop in basal metabolic rate). ✓ You are exceptionally sensitive to cold and fatigue easily (indicating a deficiency of Yang energy). ✓ You suffer from poor digestion and frequent bloating (indicating impaired Spleen and Stomach function). If two or more of these apply to you, herbal prescriptions designed to supplement your vital energy (Qi) while boosting metabolism may be a more effective alternative than forced dieting. Since it is crucial to ensure these treatments do not conflict with your current hormone replacement therapy, I recommend visiting the clinic for a precise diagnosis and personalized consultation.
#feasibility #checklist
Dr. Yeonseung Choe

Expert Verified

Dr. Yeonseung Choe

Chief Director

Last reviewed 2026.04.27

← Back to Special Diet Topics

읽다 보니 내 이야기 같으셨나요?

비슷한 증상이라도 사람마다 원인은 다릅니다. 지금 읽은 내용을 바탕으로 한의사에게 상담을 신청해보세요.
최연승
최연승
백록담한의원 대표원장
경희대학교 한의과대학 졸업 · 임상 17년차
환자의 이야기부터, 진료를 시작합니다