Blog & Columns
Useful information about health and Korean medicine.
Total 838 posts
Throbbing Pain Behind the Eye: Ophthalmologist or Neurologist?
When you feel a throbbing pain behind your eye, should you go to an ophthalmologist or a neurologist?...
Why Do I Get Constipated Only During My Period? | Incheon Constipation
I'm usually fine, so why do I only get constipated during my period?...
Shooting Pain in My Head, Is It a Brain Problem? | Incheon Occipital Neuralgia
Tingling in your head, could it be a brain problem? The culprit might be your 'neck'...
A List of Gut-Soothing Foods for Frequent Diarrhea | Foods Good for Diarrhea
Do you start worrying about the bathroom as soon as you eat?<br/><br/><b style="font-size: 1.17em;">#IrritableBowelSyndrome</b> is a chronic condition that is said to be difficult to completely cure. However, symptoms can be alleviated by improving lifestyle habits.<br/><br/>Are you perhaps experiencing diarrhea-type irritable bowel syndrome? I'll tell you about eating habits that can help those who experience stomach pain and diarrhea after eating.<br/><br/><b style="font-size: 1.17em;">#DiarrheaTypeIrritableBowelSyndrome</b>: Here are eating habits for patients.
Why Your Head Still Hurts Every Morning After 8 Hours of Sleep | Incheon Morning Headache
The real reason your head hurts every morning, even after sleeping for 8 hours...
The King of Low FODMAP Fruits for Constipation and Indigestion? | Foods Good for Constipation
"They say fruit is good for you, but why do I get a rumbling, bloated stomach and have to make frequent trips to the bathroom whenever I eat it?"...
Headaches MRI/CT Can't Detect: Where's the Real Culprit? | Incheon Headache Korean Medicine Clinic
Headaches that even MRI/CT can't detect, where could the real culprit be?
Stool as Hard as Goat Droppings – Are You Experiencing This Too? How to Break Free from Stubborn Chronic Constipation
Hard, pellet-like stools – do you experience them too? Solutions for stubborn constipation...
Damjeok Disease, What Is It, Exactly? (Key Principles from a Korean Medicine Doctor) | Incheon Damjeok Disease
I've had gastroscopies, ultrasounds, and even CT scans, but the hospital just keeps repeating the same diagnosis: 'psychosomatic' or 'functional'."...
I Have Severe Headaches Every Period: Hormonal Headache?
Headaches that come with every period, the culprit is a disharmony between the brain and hormones...
I'm Itchy All Over: What Causes This Itchy Sensation? | Incheon Pruritus
<p>Hello, this is Dr. Choi Yeon-seung from Baekrokdam Korean Medicine Clinic.</p> <p>Today, let's learn about the delicious <b>shiitake mushroom</b>, which has a cute appearance reminiscent of <b>Orion's Choco Boy</b>.</p> <p><b>Shiitake mushrooms</b> are widely cultivated and much loved worldwide.</p> <p>They are particularly popular in <b>Asian countries</b> such as <b>Korea, China, and Japan</b>.</p> <p>I will tell you what benefits these <b>shiitake mushrooms</b> bring to our bodies.</p> <p><b>1. Boosts Immunity</b></p> <p><b>Shiitake mushrooms</b> are rich in a compound called <b>beta-glucan</b>.</p> <p><b>Beta-glucan</b> is known to help <b>strengthen the immune system</b>,</p> <p>aiding in activating immune cells and increasing resistance to external viruses or bacteria.</p> <p>It is a beneficial food for preventing seasonal colds and promoting immunity.</p> <p><b>2. Blood Pressure and Cholesterol Regulation</b></p> <p><b>Shiitake mushrooms</b> contain a unique compound called <b>eritadenine</b>.</p> <p><b>Eritadenine</b> helps lower cholesterol levels in the blood and regulate blood pressure.</p> <p>Additionally, the rich dietary fiber improves gut health and inhibits the absorption of cholesterol in the blood,</p> <p>making it effective in preventing cardiovascular diseases.</p> <p><b>3. Anti-Cancer Effects</b></p> <p>The polysaccharide called <b>lentinan</b>, found in <b>shiitake mushrooms</b>,</p> <p>is known to have <b>anti-cancer effects</b>.</p> <p><b>Lentinan</b> inhibits the growth of cancer cells and</p> <p>helps attack them by activating the function of immune cells.</p> <p>Consistent consumption can have a positive impact on cancer prevention and treatment.</p> <p><b>4. Promotes Bone Health</b></p> <p><b>Shiitake mushrooms</b> are a good source of Vitamin D.</p> <p>Vitamin D helps calcium absorption and maintains bone density,</p> <p>playing an important role in preventing osteoporosis.</p> <p>Sun-dried <b>shiitake mushrooms</b>, in particular, have an even higher Vitamin D content,</p> <p>making their consumption even more beneficial for bone health.</p> <p><b>5. Anti-Inflammatory and Antioxidant Effects</b></p> <p><b>Shiitake mushrooms</b> contain various antioxidant substances and anti-inflammatory components.</p> <p>These components reduce inflammation in the body and protect cells from free radicals,</p> <p>helping to prevent chronic diseases and combat aging.</p> <p><b>In Closing...</b></p> <p>Shiitake mushrooms: delicious and beneficial for your body!</p> <p>Add <b>shiitake mushrooms</b> to your daily diet and enjoy their various health benefits.</p> <p>This has been Dr. Choi Yeon-seung from Baekrokdam Korean Medicine Clinic. Thank you.</p>
Aches All Over? Is Your Pain Moving From Place to Place? | Incheon Fibromyalgia
<p class="se-text-paragraph se-text-align-justify" id="SE-8b2b6c7a-a681-42e5-a044-f25b24479904">Hello. This is Choi Yeon-seung, a Korean Medicine Doctor at Baekrokdam Korean Medicine Clinic.</p> <p class="se-text-paragraph se-text-align-justify" id="SE-8b2b6c7a-a681-42e5-a044-f25b24479904"> </p> <p class="se-text-paragraph se-text-align-justify" id="SE-094ec6b4-2458-47c3-94c6-2c5e7b231ffb"><b><span style="color:#000000;">Nowadays, as the weather has gotten much colder, many patients are visiting our clinic complaining of lower back pain.</span></b></p> <p class="se-text-paragraph se-text-align-justify" id="SE-094ec6b4-2458-47c3-94c6-2c5e7b231ffb"> </p> <p class="se-text-paragraph se-text-align-justify" id="SE-2953531b-10f5-46f3-a8ee-f64f3d2f9d6c">When the weather gets cold, the muscles and ligaments in our bodies contract.</p> <p class="se-text-paragraph se-text-align-justify" id="SE-2953531b-10f5-46f3-a8ee-f64f3d2f9d6c"> </p> <p class="se-text-paragraph se-text-align-justify" id="SE-4b1e5a51-39fe-4467-bf1b-41f237f3743c">This leads to poor blood circulation, causing pain in the surrounding tissues.</p> <p class="se-text-paragraph se-text-align-justify" id="SE-4b1e5a51-39fe-4467-bf1b-41f237f3743c"> </p> <p class="se-text-paragraph se-text-align-justify" id="SE-45d2d480-1a7f-4f7f-ac37-ee8d9c57d54b"><b><span style="color:#000000;">I will explain Baekrokdam Korean Medicine Clinic's treatment methods for lower back pain.</span></b></p> <p class="se-text-paragraph se-text-align-justify" id="SE-45d2d480-1a7f-4f7f-ac37-ee8d9c57d54b"> </p> <p class="se-text-paragraph se-text-align-justify" id="SE-f96bb434-6ddc-4a37-9759-dd9359e19a4e"><b><span style="color:#000000;">Korean medicine treatment for lower back pain is excellent at reducing pain,</span></b></p> <p class="se-text-paragraph se-text-align-justify" id="SE-f96bb434-6ddc-4a37-9759-dd9359e19a4e"> </p> <p class="se-text-paragraph se-text-align-justify" id="SE-5121bb7c-3f92-4ce0-a616-e5c98d633333"><b><span style="color:#000000;">it improves blood circulation around the muscles and ligaments and has the effect of reducing inflammation.</span></b></p> <p class="se-text-paragraph se-text-align-justify" id="SE-5121bb7c-3f92-4ce0-a616-e5c98d633333"> </p> <p class="se-text-paragraph se-text-align-justify" id="SE-09a85086-44ce-4209-87a4-92762a4f664a"><b><span style="color:#000000;">Furthermore, by strengthening the lower back muscles and ligaments, it can help prevent recurrence.</span></b></p> <p class="se-text-paragraph se-text-align-justify" id="SE-09a85086-44ce-4209-87a4-92762a4f664a"> </p> <p class="se-text-paragraph se-text-align-justify" id="SE-f4211ac1-cfc4-4b53-b247-ee872c0ee97e"><b><span style="color:#000000;">Our lower back pain treatment at Baekrokdam Korean Medicine Clinic is conducted by comprehensively applying a combination of acupuncture, bee venom acupuncture, pharmacopuncture, cupping, moxibustion, and Chuna manual therapy.</span></b></p> <p class="se-text-paragraph se-text-align-justify" id="SE-f4211ac1-cfc4-4b53-b247-ee872c0ee97e"> </p> <p class="se-text-paragraph se-text-align-justify" id="SE-a82a0a25-c632-4e4f-b649-74d6c4422e1a"><b><span style="color:#000000;">The treatment is tailored to each patient, comprehensively considering their constitution, symptoms, and pain area.</span></b></p> <p class="se-text-paragraph se-text-align-justify" id="SE-a82a0a25-c632-4e4f-b649-74d6c4422e1a"> </p> <p class="se-text-paragraph se-text-align-justify" id="SE-6e8976b0-13f5-46dd-992a-bf079d8544ff"><b><span style="color:#000000;">If you are suffering from lower back pain, we recommend visiting Baekrokdam Korean Medicine Clinic for a consultation.</span></b></p> <p class="se-text-paragraph se-text-align-justify" id="SE-6e8976b0-13f5-46dd-992a-bf079d8544ff"> </p>