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Blog Digestive Disorders

Salad: It's Poison for 'These People'! | Worst Foods for Gastritis

Hello, this is Baekrokdam Korean Medicine Clinic. Today, we will take a closer look at Carpal Tunnel Syndrome. Carpal Tunnel Syndrome is a condition where the carpal tunnel, through which ligaments and nerves pass in the wrist, narrows or is compressed, causing the nerve to be squeezed and resulting in pain, numbness, or sensory abnormalities in the hand or fingers. It is also commonly referred to as carpal canal syndrome, and recently, due to the increased use of smartphones and computers, it is frequently occurring among younger generations as well. The main cause of Carpal Tunnel Syndrome is repetitive wrist use. Excessive use of the wrist or using it for long periods in an incorrect posture can increase pressure within the carpal tunnel, leading to nerve compression. Furthermore, it can also be caused by specific conditions like rheumatoid arthritis, diabetes, thyroid disease, or hormonal changes during pregnancy. The main symptoms of Carpal Tunnel Syndrome are pain, numbness, and sensory abnormalities in the wrist and fingers. Symptoms often appear particularly in the thumb, index finger, middle finger, and the half of the ring finger. A characteristic feature is that symptoms worsen at night or are temporarily relieved when shaking out the hand. In severe cases, delicate movements like gripping objects or buttoning clothes can become difficult. If Carpal Tunnel Syndrome is suspected, it is important to receive an accurate diagnosis and treatment. At Baekrokdam Korean Medicine Clinic, we effectively treat Carpal Tunnel Syndrome through various traditional Korean medicine treatments such as acupuncture, pharmacopuncture, herbal medicine, and physical therapy. We focus not only on symptom relief but also on addressing the root causes to prevent recurrence. Regain healthy wrists with Baekrokdam Korean Medicine Clinic! Thank you.

최연승 7/9/2025

Blog Digestive Disorders

What's the True Cause of Ongoing Diarrhea? | Persistent Diarrhea

안녕하세요 백록담한의원 입니다. 저번 포스팅에서 안면홍조에 대해 알아보았는데요. 오늘은 안면홍조 중에서도 갱년기 안면홍조에 대해 알아보겠습니다. 갱년기는 난소의 기능이 점진적으로 저하되면서 여성호르몬인 에스트로겐의 분비가 감소하는 시기입니다. 보통 40대 후반에서 50대 초반에 시작되며, 사람마다 개인차가 있습니다. 갱년기 증상은 다양하게 나타날 수 있는데, 대표적인 증상으로는 열감, 땀, 안면홍조, 피로감, 불면증, 불안감, 우울감, 관절통, 근육통, 두통, 빈뇨, 질 건조증, 성욕 감퇴 등 이 있습니다. 이러한 증상들 중에서도 안면홍조는 갱년기 여성의 약 75%가 경험한다고 알려져 있습니다. 밤에 나타나는 홍조는 야간 발한을 동반하여 숙면을 방해하고, 불면증이나 우울증과 같은 정신건강 문제로 이어질 수 있습니다. 갱년기 안면홍조의 원인은 정확하게 밝혀지지 않았지만, 주요 원인으로는 여성호르몬 감소와 시상하부의 체온조절 기능 이상으로 보고 있습니다. 여성호르몬인 에스트로겐은 뇌의 시상하부에서 체온을 조절하는 역할을 하는데, 에스트로겐이 감소하면 시상하부의 체온조절 기능에 이상이 생겨 체온이 조금만 상승해도 뇌에서는 열이 많이 나는 것으로 인식하여 혈관을 확장시키고 땀을 배출하여 체온을 낮추려고 합니다. 이러한 과정에서 얼굴과 목 부위의 피부 혈관이 확장되어 갑자기 얼굴이 붉어지고 화끈거리는 열감이 나타나는 것입니다. 갱년기 안면홍조는 단순한 피부 문제가 아니라 갱년기 여성의 삶의 질을 저하시키는 중요한 문제이며, 치료를 통해 충분히 개선될 수 있습니다. 백록담한의원에서는 갱년기 안면홍조를 치료하기 위해 다음과 같은 방법들을 사용합니다. 1. 한약 치료 갱년기 안면홍조는 신체 내부의 불균형으로 인해 발생하는 경우가 많습니다. 한약 치료는 개인의 체질과 증상에 맞춰서 처방되며, 호르몬 균형을 조절하고, 혈액순환을 개선하며, 피부 진정 및 보습 효과를 통해 안면홍조 증상을 완화합니다. 2. 침 치료 침 치료는 기혈 순환을 촉진하고, 안면부의 열감을 내려주며, 피부 진정 및 재생을 돕습니다. 특히, 안면부의 특정 혈자리에 침을 놓아 직접적인 효과를 기대할 수 있습니다. 3. 약침 치료 약침 치료는 한약재의 유효성분을 정제하여 만든 약액을 경혈에 직접 주입하는 치료법입니다. 안면부의 염증을 완화하고, 피부 재생을 촉진하며, 혈관의 과도한 확장을 억제하여 안면홍조 증상을 개선합니다. 4. 생활 습관 개선 갱년기 안면홍조를 완화하기 위해서는 생활 습관 개선도 중요합니다. 맵고 뜨거운 음식, 카페인, 알코올 섭취를 줄이고, 규칙적인 운동과 충분한 수면을 취하는 것이 좋습니다. 또한, 스트레스 관리를 통해 심리적인 안정을 유지하는 것도 중요합니다. 갱년기 안면홍조로 고통받고 계시다면, 백록담한의원에서 전문적인 치료와 상담을 받아보세요. 백록담한의원은 여러분의 건강하고 아름다운 삶을 응원합니다. Hello, this is Baekrokdam Korean Medicine Clinic. In the previous post, we learned about facial flushing. Today, we will delve into menopausal facial flushing. Menopause is a period when ovarian function gradually declines, leading to a decrease in the secretion of estrogen, a female hormone. It typically begins in the late 40s to early 50s, but varies from person to person. Menopausal symptoms can manifest in various ways, with common symptoms including: Hot flashes, sweating, facial flushing, fatigue, insomnia, anxiety, depression, joint pain, muscle pain, headaches, frequent urination, vaginal dryness, decreased libido, and more. Among these symptoms, facial flushing is known to be experienced by approximately 75% of menopausal women. Flushing that occurs at night, accompanied by night sweats, can disrupt deep sleep and lead to mental health issues such as insomnia or depression. Although the exact cause of menopausal facial flushing is not fully understood, the primary causes are considered to be a decrease in female hormones and dysfunction in the hypothalamus's thermoregulatory function. Estrogen, a female hormone, plays a role in regulating body temperature in the hypothalamus of the brain. When estrogen decreases, it causes a dysfunction in the hypothalamus's thermoregulatory function. Even a slight increase in body temperature is then perceived by the brain as a significant rise, leading to the dilation of blood vessels and the release of sweat to try and lower the body temperature. During this process, blood vessels in the skin of the face and neck dilate, causing the face to suddenly redden and a hot, flushed sensation to appear. Menopausal facial flushing is not merely a skin problem but a significant issue that diminishes the quality of life for menopausal women, and it can be effectively improved through treatment. At Baekrokdam Korean Medicine Clinic, we utilize the following methods to treat menopausal facial flushing: 1. Herbal Medicine Treatment Menopausal facial flushing often arises from internal bodily imbalances. Herbal medicine treatment is prescribed according to an individual's constitution and symptoms, adjusting hormone balance, improving blood circulation, and alleviating facial flushing symptoms through skin soothing and moisturizing effects. 2. Acupuncture Treatment Acupuncture treatment promotes the circulation of qi and blood, reduces heat sensation in the facial area, and aids in skin soothing and regeneration. Specifically, direct effects can be expected by inserting needles into specific acupoints on the face. 3. Pharmacopuncture Treatment Pharmacopuncture treatment is a method where a medicinal solution, refined from the active ingredients of herbal medicines, is directly injected into acupoints. It alleviates inflammation in the facial area, promotes skin regeneration, and improves facial flushing symptoms by inhibiting excessive blood vessel dilation. 4. Lifestyle Improvement To alleviate menopausal facial flushing, lifestyle improvements are also important. It is recommended to reduce the intake of spicy and hot foods, caffeine, and alcohol, and to get regular exercise and sufficient sleep. Furthermore, maintaining psychological stability through stress management is also crucial. If you are suffering from menopausal facial flushing, consider receiving professional treatment and consultation at Baekrokdam Korean Medicine Clinic. Baekrokdam Korean Medicine Clinic supports your healthy and beautiful life.

최연승 7/9/2025

Blog Digestive Disorders

Indigestion and Your Carbonated Drink Habit: Is It Really Okay?

Hello, this is Baeknokdam Korean Medicine Clinic. Today, I'd like to talk about Korean traditional medicine treatment for traffic accidents, which is one of the most common treatments we provide at our clinic. Why do post-traffic accident sequelae occur? Traffic accidents can cause not only visible external injuries but also complex symptoms such as internal organ damage or pain due to stagnant blood (eoryeol). Particularly, it's common for pain not to be felt immediately after an accident, but for pain to suddenly begin or symptoms to worsen several days or weeks later. This is because the body's balance is disrupted by the impact of the accident, and damaged tissues gradually trigger an inflammatory response. How is Baeknokdam Korean Medicine Clinic's traffic accident Korean medicine treatment performed? At Baeknokdam Korean Medicine Clinic, we provide personalized treatment for patients suffering from post-traffic accident sequelae. Our main treatment methods are as follows: 1. Acupuncture (침 치료) It is effective for pain relief and inflammation reduction. It relaxes stiff muscles and promotes Qi and blood circulation (gihyeol sunhwan), thereby reducing pain. 2. Moxibustion (뜸 치료) It warms the body with a gentle heat, helping with improving coldness (naengjeung) and pain relief. It is particularly effective for chronic pain and blood circulation disorders. 3. Cupping Therapy (부항 치료) It improves blood circulation, relaxes muscle tension, and has an excellent effect on removing stagnant blood (eoryeol). It expels waste products from the painful area and promotes recovery. 4. Herbal Medicine (한약 치료) Herbal medicine, prescribed according to the patient's constitution (chejil) and symptoms, helps with removing stagnant blood (eoryeol), reducing inflammation, and recovering damaged tissues. It strengthens overall bodily functions and is also effective in preventing sequelae. 5. Physical Therapy (물리 치료) Physical therapy performed at our Korean medicine clinic helps relax muscles in the painful area, improve joint range of motion, and aid recovery. We utilize various equipment to provide appropriate treatment for each patient. If you are suffering from post-traffic accident sequelae, please do not hesitate to visit Baeknokdam Korean Medicine Clinic. We will do our best for your speedy recovery.

최연승 7/8/2025

Blog Digestive Disorders

The Real Reason You Often Feel Bloated – Could It Be 'This'?

Hello, this is Baeknokdam Korean Medicine Clinic. I am Director Lee Jung-yoon, a Korean medicine doctor specializing in obstetrics and gynecology. In this session, we will learn about uterine diseases and post-miscarriage recovery care. Korean Medicine Treatment for Uterine Diseases The uterus is a very important organ directly related to women's health. It plays a role in conceiving and giving birth to life, and is closely associated with female hormone secretion through menstruation. In Korean medicine, the goal is to strengthen uterine function by warming the uterus and promoting smooth blood circulation. Main Methods of Korean Medicine Treatment These include acupuncture, moxibustion, and herbal medicine treatment. We establish individualized treatment plans tailored to each patient's constitution and symptoms. In particular, we focus on removing stagnant blood and replenishing vital energy and blood to restore uterine health and prevent recurrence. Importance of Post-Miscarriage Recovery Care Miscarriage is an experience that places a great physical and mental burden. After surgery, the uterus becomes weakened and vulnerable to infection, and if stagnant blood remains, it can negatively impact future pregnancies. Korean medicine recovery care helps the uterus recover quickly, removes stagnant blood, and replenishes vital energy and blood to create a healthy body condition for future pregnancies. What Sets Baeknokdam Korean Medicine Clinic Apart Baeknokdam Korean Medicine Clinic provides optimized, customized treatment for each individual patient, with consultations directly by a Korean medicine obstetrics and gynecology specialist. Furthermore, we use only safe and clean herbal ingredients for our preparations and promise kind and meticulous care. Please feel free to visit us for a consultation anytime.

최연승 7/7/2025

Blog Digestive Disorders

Thin Stool: What Are the Causes? | Incheon Constipation, Sensation of Incomplete Defecation

Hello. This is Baekrokdam Korean Medicine Clinic. Today, I'd like to talk about 'dizziness'. Dizziness is one of the symptoms commonly experienced in daily life. While it's common and often easily dismissed, dizziness can be a warning sign of serious illnesses such as stroke, brain tumors, or Meniere's disease, thus requiring attention. <img src="https://baekrokdam.com/img/dizziness.jpg" alt="Dizziness image"> Dizziness can be broadly classified into two types. 1. Peripheral Vertigo 2. Central Vertigo Today, we will delve into Peripheral Vertigo among these two types of dizziness. Peripheral vertigo often occurs due to abnormalities in the ear's balance organs and accounts for approximately 80% of all vertigo cases. Peripheral vertigo can be accompanied by the following symptoms: <ul> <li>Vertigo worsens with head movements.</li> <li>Symptoms such as tinnitus, hearing loss, or a feeling of ear fullness may appear.</li> <li>Digestive symptoms such as nausea and vomiting may also be present.</li> </ul> Typical causative diseases of peripheral vertigo include: <ul> <li>Benign Paroxysmal Positional Vertigo (BPPV)</li> <li>Meniere's Disease</li> <li>Vestibular Neuritis</li> </ul> Next time, we will learn about Central Vertigo. Baekrokdam Korean Medicine Clinic is doing its best for the speedy recovery of patients suffering from dizziness. Thank you.

최연승 7/6/2025

Blog Digestive Disorders

Why Your Stomach Gurgles, Feels Bloated, and Swells Up – Abdominal Bloating

Hello. This is Baekrokdam Korean Medicine Clinic. Today, I'd like to talk about the treatment of facial paralysis, which is one of my main areas of practice. Facial paralysis is an unfamiliar condition that can strike suddenly. It is commonly referred to as Bell's palsy. It can be disconcerting when symptoms of facial paralysis appear suddenly. Looking in the mirror, you might notice that one side of your facial muscles doesn't move, making your face appear asymmetrical. Your mouth corner might droop, water might leak when you brush your teeth, you might struggle to close your eye properly, and wrinkling your forehead could be difficult. These are just some of the various discomforts that can accompany the condition. In severe cases, pain may even occur behind the ear. Facial paralysis is commonly believed to be triggered by exposure to cold wind or excessive stress. However, facial paralysis doesn't occur solely due to cold wind or stress. Facial paralysis can also result from a weakened immune system leading to viral infection, or it can manifest as a precursor symptom of neurological conditions such as a stroke. Therefore, if you experience symptoms of facial paralysis, accurate diagnosis and treatment are essential. At Baekrokdam Korean Medicine Clinic, we accurately identify the causes and symptoms of facial paralysis to provide personalized treatment for each patient. Through various traditional Korean medicine treatments, including acupuncture, moxibustion, cupping, and herbal medicine, we strive to alleviate facial paralysis symptoms and minimize sequelae. If you are suffering from facial paralysis, please visit Baekrokdam Korean Medicine Clinic. We are dedicated to helping you regain your health through compassionate and meticulous care. Thank you.

최연승 7/4/2025

Blog Digestive Disorders

Daily Diarrhea After Gallbladder Removal Surgery… Why Am I Not Recovering? | Gallbladder Removal Surgery Complications

The surgery went well. They removed my gallbladder, and the doctor said, 'You'll be fine now.' But in reality, life after surgery isn't fine. Every morning I'm in and out of the bathroom multiple times, I eat but can't digest properly, and I constantly feel drained. 'They said I didn't need my gallbladder... so why does my body...'

최연승 7/3/2025

Blog Digestive Disorders

Causes of Frequent Flatulence | Incheon Abdominal Bloating

Hello, this is Baekrokdam Korean Medicine Clinic. Today, we'd like to talk about herbal medicine for relieving morning sickness in pregnant women. Morning sickness in pregnant women is one of the commonly occurring symptoms. It usually begins in early pregnancy and disappears around 12-14 weeks, but some mothers suffer from morning sickness until just before childbirth. Morning sickness can manifest in various ways, from mild nausea to severe vomiting. In severe cases, it can lead to dehydration, weight loss, and nutritional deficiencies. While morning sickness does not directly harm the fetus, it can significantly reduce the mother's quality of life and cause stress, making the pregnancy period difficult. Most morning sickness naturally subsides, but if it is severe enough to disrupt daily life, active management is necessary. Generally, the following methods are recommended for alleviating morning sickness: <ol> <li>Eat small, frequent meals</li> <li>Avoid greasy or spicy foods</li> <li>Drink ginger tea or peppermint tea</li> <li>Get enough rest</li> <li>Get some fresh air</li> </ol> However, despite these efforts, if morning sickness is severe and makes daily life difficult, Korean medicine treatment can be considered. At Baekrokdam Korean Medicine Clinic, we prescribe herbal medicine to alleviate morning sickness in pregnant women. The herbal medicine is formulated according to the individual's constitution and symptoms, and it has the effect of suppressing vomiting, promoting digestion, and replenishing energy. Furthermore, it is carefully prepared to be safe for consumption during pregnancy. In particular, Baekrokdam Korean Medicine Clinic's morning sickness relief herbal medicine uses GAP (Good Agricultural Practices) certified herbal ingredients that have passed safety inspections by the U.S. FDA, further enhancing its safety and efficacy. This is our effort to provide safe treatment for both mother and fetus. If you are having a difficult time with morning sickness, don't struggle alone; please visit Baekrokdam Korean Medicine Clinic. Through personalized treatment tailored to your individual symptoms, we will help you have a comfortable and healthy pregnancy. If you have any questions, please feel free to contact us at any time. Thank you.

최연승 6/28/2025

Blog Digestive Disorders

I have indigestion... why does my back hurt? | Incheon Indigestion Back Pain

Hello. This is Baengnokdam Korean Medicine Clinic. Today, we're discussing atopic dermatitis. Atopic dermatitis primarily occurs in infants and young children, but it can also appear in adults. It is a chronic relapsing inflammatory skin disease accompanied by itching, and is known to be caused by complex factors such as genetic, environmental, and immunological factors. The main symptoms of atopic dermatitis are as follows: <ul> <li>Intense itching</li> <li>Dry skin</li> <li>Eczema</li> <li>Lichenification</li> <li>Skin rash</li> <li>Hyperpigmentation</li> </ul> These symptoms can significantly reduce a patient's quality of life. Atopic dermatitis is also a significant condition in Korean medicine. In Korean medicine, atopic dermatitis is not merely viewed as a skin condition, but rather understood as a symptom resulting from internal imbalance and weakened immunity. Therefore, at Baengnokdam Korean Medicine Clinic, we use the following methods to treat atopic dermatitis: <ul> <li>Herbal Medicine Prescription: We prescribe herbal medicine tailored to an individual's constitution and symptoms, which alleviates inflammation and strengthens immunity.</li> <li>Acupuncture Treatment: It reduces skin inflammation and itching and improves the circulation of Qi and Blood.</li> <li>Pharmacopuncture Treatment: By directly injecting the active ingredients of herbal medicine, it promotes skin regeneration and suppresses inflammatory responses.</li> <li>Topical Treatments: We use herbal topical preparations with moisturizing and soothing effects to strengthen the skin barrier.</li> </ul> Baengnokdam Korean Medicine Clinic will do its utmost to help patients suffering from atopic dermatitis regain a healthy and comfortable life. If you have any further questions, please feel free to contact us anytime. Thank you.

최연승 6/24/2025

Blog Digestive Disorders

Why am I always tired, have indigestion, and a low-grade fever?

Hello. This is Baekrokdam Korean Medicine Clinic. Today, we will learn about the effects of Korean medicine treatment on chest pain. Have you ever experienced a sudden, sinking feeling in your heart due to chest pain? Chest pain is a common symptom that anyone can experience, but its causes and patterns are diverse. From simple muscle pain to serious cardiovascular diseases, chest pain can be an important signal our body sends us. In Korean medicine, chest pain is diagnosed and treated under the category of 'Hyungbi (흉비).' Hyungbi is a condition characterized by pain, tightness, and shortness of breath resulting from poor circulation of Qi and blood in the chest area. Various factors such as stress, poor dietary habits, lack of exercise, and overwork can hinder the circulation of Qi and blood, leading to Hyungbi. Baekrokdam Korean Medicine Clinic provides Korean medicine treatments that identify and resolve the root causes of chest pain. We utilize various Korean medicine therapies such as herbal medicine, acupuncture, moxibustion, and cupping, tailored to each individual's constitution and symptoms, to improve Qi and blood circulation and alleviate pain. In particular, these treatments help relax tension in the chest area, suppress inflammation, and strengthen heart function. Through Korean medicine treatment, not only is chest pain improved, but overall health also gets promoted. Various symptoms accompanying chest pain, such as insomnia, indigestion, and chronic fatigue, can also improve together. Furthermore, we help you regain a healthy life by combining integrated treatments like lifestyle habit improvement and stress management to prevent recurrence. If you are suffering from chest pain, experience a precise diagnosis and personalized Korean medicine treatment at Baekrokdam Korean Medicine Clinic. We will do our best to resolve your chest pain and help you regain a comfortable daily life.

최연승 6/24/2025

Blog Digestive Disorders

Why Do I Immediately Need to Use the Bathroom After Eating? | Bowel Trouble

안녕하세요. 백록담한의원 입니다. Parents of children suffering from atopic dermatitis must feel heartbroken seeing their child scratch throughout the night due to itching, leading to skin lesions. Today, we would like to discuss the causes of atopic dermatitis and lifestyle management methods. <h3>1. Causes of Atopic Dermatitis</h3> Atopic dermatitis is a chronic inflammatory skin disease caused by the complex interplay of various factors. Various factors, including genetic factors, immunological abnormalities, impaired skin barrier function, and environmental factors, can trigger or worsen atopic dermatitis. 1) Genetic Factors If there is a family member suffering from allergic diseases such as atopic dermatitis, asthma, or allergic rhinitis, the child also has a higher chance of developing atopic dermatitis. 2) Immunological Abnormalities Patients with atopic dermatitis tend to have an overactive immune system, reacting sensitively to specific allergens. This can trigger inflammatory responses and worsen skin itching and rashes. 3) Impaired Skin Barrier Function Dry and damaged skin weakens its ability to protect against external irritants and allergens. When the skin barrier is damaged, moisture loss increases, and harmful external substances can penetrate more easily, further triggering inflammatory responses. 4) Environmental Factors Various environmental factors such as fine dust, yellow dust, pollen, dust mites, and animal dander can trigger or worsen atopic dermatitis. In particular, air pollution is one of the main causes that directly irritate the skin, leading to inflammation and exacerbating atopic dermatitis. <h3>2. Lifestyle Management for Atopic Dermatitis</h3> Atopic dermatitis can be effectively managed through lifestyle improvements. It is important to remove allergens such as dust mites, pollen, animal dander, and mold, and to keep the skin moisturized. Let's learn more about lifestyle management for atopic dermatitis. 1) Maintaining an Appropriate Indoor Environment It is recommended to maintain an indoor temperature of 20-24 degrees Celsius and humidity of 50-60%. Ventilate frequently, and it is advisable to refrain from outdoor activities on days with severe fine dust or yellow dust. 2) Thorough Skin Moisturization It is important to apply a generous amount of moisturizer within 3 minutes after bathing and to apply it consistently 2-3 times a day or more. Dry skin is a major factor that exacerbates atopic dermatitis, so special attention should be paid to skin moisturization. 3) Proper Bathing Habits It is best to take short showers, within 10-15 minutes, with lukewarm water. Water that is too hot or too cold can irritate the skin. When bathing, use a mildly acidic moisturizing soap and be careful not to rub the skin with exfoliating towels or similar items. 4) Proper Eating Habits It is advisable to limit the intake of foods that can worsen atopic dermatitis, such as instant foods, processed foods, snacks, and carbonated drinks. It is important to maintain a healthy diet focused on fresh vegetables, fruits, and whole grains. 5) Stress Management Stress is one of the factors that can exacerbate atopic dermatitis. It is important to manage stress through adequate rest and sleep, regular exercise, and other methods. 6) Boosting Immunity Atopic dermatitis is also closely related to immunity. To boost immunity, it is important to have adequate nutritional intake and regular exercise. Although atopic dermatitis is a chronic condition, it can be significantly improved through consistent management and treatment. If you are concerned about your child's atopic dermatitis, please visit Baekrokdam Korean Medicine Clinic for a consultation.

최연승 6/22/2025

Blog Digestive Disorders

Why do I often get indigestion?

The phrase '체했다' (indigestion) – everyone uses it, but what exactly is it...?

최연승 6/21/2025

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