Blog & Columns
Useful information about health and Korean medicine.
Total 644 posts
The Red Map Drawn Unexpectedly Across Your Body | Incheon Hives
안녕하세요 백록담한의원 입니다. Hello, this is Baekrokdam Korean Medicine Clinic. 한의원 블로그를 보시고 치료를 위해서 방문해주시는 분들이 많은데요 Many people visit us for treatment after seeing our clinic's blog, 처음에 전화로 상담하시면서 치료를 문의해주시는 분들 중에서 and among those who initially inquire about treatment via phone consultation, 제주도 이외 타지역에서 오시는 분들이 많습니다. many come from regions other than Jeju Island. <br> <br> 치료를 위해서 다른 지역에서 제주도로 오시는 분들은 Those who travel to Jeju Island from other regions for treatment 아무래도 시간과 비용적인 부담이 크기 때문에 naturally face significant time and cost burdens. 한의원에서 진료과정이나 치료계획에 대해서 충분히 상담하고 Therefore, they often wish to have a thorough consultation about our clinic's treatment process and plans 진료를 결정하기를 희망하시는데요. before deciding on treatment. <br> <br> 한의원에서는 진료 예약시 간단한 전화 상담을 통해서 When you make an appointment, our clinic offers a simple phone consultation 환자분께서 내원 전에 미리 궁금하신 점들을 to address any questions you may have 해소해드리고 있습니다. before your visit. <br> <br> 하지만 진료를 위한 정확한 진단과 치료계획에 대한 However, detailed consultation regarding an accurate diagnosis and treatment plan 자세한 상담은 내원시 원장님과의 대면 상담을 통해서만 가능합니다. requires an in-person consultation with our head practitioner during your visit. <br> <br> 간단한 진료 관련 문의, 한약 처방 관련 문의 등은 Simple inquiries about general treatment or herbal medicine prescriptions 전화로 상담이 가능하지만 개인별 질환의 정확한 진단과 can be discussed over the phone, but an accurate diagnosis of individual conditions 세부적인 치료계획은 원장님과의 대면 상담이 필요합니다. and detailed treatment plans require an in-person consultation with our head practitioner. <br> <br> 진료는 사전 예약제로 운영되고 있습니다. Consultations are by appointment only. <br> <br> 백록담한의원에서는 환자분들의 빠른 쾌유와 Baekrokdam Korean Medicine Clinic will always do its best 건강한 삶을 위하여 늘 최선을 다하겠습니다. for the speedy recovery and healthy lives of our patients. <br> <br> 감사합니다. Thank you.
Indigestion and Your Carbonated Drink Habit: Is It Really Okay?
<p>Hello, this is Baeknokdam Korean Medicine Clinic.<br> Today, I'd like to talk about <b>Korean traditional medicine treatment for traffic accidents</b>, which is one of the most common treatments we provide at our clinic.<br> </p> <p><b>Why do post-traffic accident sequelae occur?</b><br> Traffic accidents can cause not only visible external injuries but also <b>complex symptoms</b> such as <b>internal organ damage</b> or pain due to <b>stagnant blood (eoryeol)</b>.<br> Particularly, it's common for pain not to be felt immediately after an accident, but for <b>pain to suddenly begin</b> or <b>symptoms to worsen</b> several days or weeks later.<br> This is because the body's balance is disrupted by the impact of the accident, and <b>damaged tissues</b> gradually trigger an inflammatory response.<br> </p> <p><b>How is Baeknokdam Korean Medicine Clinic's traffic accident Korean medicine treatment performed?</b><br> At Baeknokdam Korean Medicine Clinic, we provide <b>personalized treatment</b> for patients suffering from post-traffic accident sequelae.<br> Our main treatment methods are as follows:<br> </p> <p><b>1. Acupuncture (침 치료)</b><br> It is effective for <b>pain relief</b> and <b>inflammation reduction</b>.<br> It relaxes stiff muscles and promotes <b>Qi and blood circulation (gihyeol sunhwan)</b>, thereby reducing pain.<br> </p> <p><b>2. Moxibustion (뜸 치료)</b><br> It warms the body with a gentle heat, helping with <b>improving coldness (naengjeung)</b> and <b>pain relief</b>.<br> It is particularly effective for <b>chronic pain</b> and <b>blood circulation disorders</b>.<br> </p> <p><b>3. Cupping Therapy (부항 치료)</b><br> It improves blood circulation, <b>relaxes muscle tension</b>, and has an excellent effect on <b>removing stagnant blood (eoryeol)</b>.<br> It expels waste products from the painful area and <b>promotes recovery</b>.<br> </p> <p><b>4. Herbal Medicine (한약 치료)</b><br> Herbal medicine, <b>prescribed according to the patient's constitution (chejil) and symptoms</b>, helps with <b>removing stagnant blood (eoryeol)</b>, <b>reducing inflammation</b>, and <b>recovering damaged tissues</b>.<br> It strengthens overall bodily functions and is also effective in <b>preventing sequelae</b>.<br> </p> <p><b>5. Physical Therapy (물리 치료)</b><br> Physical therapy performed at our Korean medicine clinic helps <b>relax muscles in the painful area</b>, <b>improve joint range of motion</b>, and <b>aid recovery</b>.<br> We utilize various equipment to provide appropriate treatment for each patient.<br> </p> <p>If you are suffering from post-traffic accident sequelae, please do not hesitate to visit Baeknokdam Korean Medicine Clinic.<br> We will do our best for your speedy recovery.<br> </p>
I thought it was just indigestion... but now even stiff shoulders and headaches? | Indigestion, Headaches
안녕하세요. 백록담한의원 입니다. Facial palsy refers to a condition where sudden paralysis of the face appears, causing asymmetry and difficulty moving the eyes or mouth. In the past, it was also known as *guanwasa*. <b>When should you go to the hospital if you develop facial palsy?</b><br> Facial palsy is a condition characterized by facial paralysis, but it is difficult to distinguish whether the symptoms alone indicate facial palsy, or if they are due to other conditions such as stroke or brain tumor.<br> Therefore, if you experience symptoms of facial paralysis, it is always best to visit a hospital promptly. In particular, starting treatment by visiting a hospital <b>within 3 days, or at the latest within 7 days</b>, of symptom onset is beneficial for recovery. <b>How is facial palsy diagnosed?</b><br> Immediately after symptoms appear, facial palsy is first checked at a Western medicine hospital through neurological examination to rule out facial paralysis caused by other conditions like stroke or brain tumor. If it is diagnosed as idiopathic facial palsy, treatment begins.<br> At Baekrokdam Korean Medicine Clinic, we identify the cause and symptoms of the patient's facial palsy through consultation and assess the progression of the symptoms. <b>How is facial palsy treated?</b><br> For facial palsy, receiving appropriate treatment early is important. At Baekrokdam Korean Medicine Clinic, we provide personalized treatment based on the symptoms, cause, and progression of facial palsy. Acupuncture treatment, herbal medicine, bee venom acupuncture, pharmacopuncture, and Chuna manipulation therapy are mainly used in the treatment of facial palsy. <b>Why do sequelae of facial palsy occur?</b><br> Facial palsy can leave sequelae if the treatment period is missed or if treatment is not sufficiently performed. Sequelae can include facial asymmetry, synkinesis, spasms, and contracture, which can cause discomfort for the patient. <b>Why does facial palsy recur?</b><br> Recurrence of facial palsy can occur when immunity is weakened due to fatigue, stress, overexertion, and so on. Therefore, patients who have experienced facial palsy should pay attention to their daily lifestyle habits. At Baekrokdam Korean Medicine Clinic, we identify the causes of facial palsy and provide treatment for its recovery and prevention of recurrence.
The more you scratch, the deeper the itch gets | Incheon Itch
Hello, this is Baengnokdam Korean Medicine Clinic. You scratch because it's itchy, but the more you scratch, the itchier it gets – a vicious cycle of suffering. Due to unbearable itchiness, you toss and turn all night, unable to sleep properly, and when you wake up in the morning, only scratches and bloodstains remain on your skin....
A Burning Sensation – 5 Hidden Symptoms
Hello. This is Baekrokdam Korean Medicine Clinic. <br> <br> Today, I'd like to post about <b><a href="https://blog.naver.com/dlwldms123/222238411995" target="_blank" class="se-link"><u>'exercises beneficial for the hip joint'</u></a></b>. <br> <br> For modern people who spend a lot of time sitting, <b>'pelvic misalignment'</b> and <b>'hip joint pain'</b> are often regarded as unavoidable conditions. <br> <br> Especially when the weather gets cold like these days, muscles contract, and pain tends to worsen. <br> <br> The first step to reducing hip joint pain and managing it healthily is to maintain 'correct posture' and 'exercise' regularly. <br> <br> If you consistently perform the hip-beneficial exercises that Baekrokdam Korean Medicine Clinic will introduce today, it will greatly help reduce hip joint pain and maintain leg health. <br> <br> <br> <b><Hip Joint Pain: When to Suspect It!></b> <br> <br> 1. It feels comfortable to sit with your legs crossed. <br> <br> 2. You notice a difference in the length of your two legs. <br> <br> 3. Only one heel of your shoes wears out unusually quickly. <br> <br> 4. Your buttocks are noticeably sagging. <br> <br> 5. You hear a sound from your pelvis when you walk. <br> <br> 6. The inner or outer part of your thigh feels numb or tight. <br> <br> 7. It feels comfortable to sleep on your side. <br> <br> 8. It feels comfortable to sit with your body leaning to one side. <br> <br> If you fall into 3 or more of the above 8 categories, we recommend considering hip joint pain and seeking treatment.
The Real Reason You Often Feel Bloated – Could It Be 'This'?
Hello, this is Baeknokdam Korean Medicine Clinic. I am Director Lee Jung-yoon, a Korean medicine doctor specializing in obstetrics and gynecology. In this session, we will learn about uterine diseases and post-miscarriage recovery care. <p><b>Korean Medicine Treatment for Uterine Diseases</b></p> <p> The uterus is a very important organ directly related to women's health.<br> It plays a role in conceiving and giving birth to life, and is closely associated with female hormone secretion through menstruation.<br> In Korean medicine, the goal is to strengthen uterine function by warming the uterus and promoting smooth blood circulation. </p> <p><b>Main Methods of Korean Medicine Treatment</b></p> <p> These include acupuncture, moxibustion, and herbal medicine treatment.<br> We establish individualized treatment plans tailored to each patient's constitution and symptoms.<br> In particular, we focus on <b>removing stagnant blood</b> and <b>replenishing vital energy and blood</b> to restore uterine health and prevent recurrence. </p> <p><b>Importance of Post-Miscarriage Recovery Care</b></p> <p> Miscarriage is an experience that places a great physical and mental burden.<br> After surgery, the uterus becomes weakened and vulnerable to infection, and if stagnant blood remains, it can negatively impact future pregnancies.<br> Korean medicine recovery care helps the uterus recover quickly, removes stagnant blood, and replenishes vital energy and blood to create a healthy body condition for future pregnancies. </p> <p><b>What Sets Baeknokdam Korean Medicine Clinic Apart</b></p> <p> Baeknokdam Korean Medicine Clinic provides optimized, customized treatment for each individual patient, with consultations directly by a <b>Korean medicine obstetrics and gynecology specialist</b>.<br> Furthermore, we use only <b>safe and clean herbal ingredients</b> for our preparations and promise <b>kind and meticulous care</b>.<br> Please feel free to visit us for a consultation anytime. </p>
Accumulating on the Skin: White Scales and Conspicuous Redness | Incheon Psoriasis Korean Medicine Clinic
안녕하세요 백록담한의원 입니다. 한방부인과 전문 한의사 부부가 운영하는 백록담한의원은 <br> 여자 한의사가 진료하는 백록담한의원 입니다. <br><br> 오늘은 생리불순으로 고생하는 여성분들을 위한 생리불순에 대해 포스팅하려고 합니다. <br> 생리불순은 불규칙적인 배란과 호르몬 분비의 이상으로 인해 생리 주기가 비정상적으로 길어지거나 <br> 짧아지는 등의 변화를 보이는 상태를 말합니다. <br><br> 일반적으로 생리 주기는 21일에서 35일 사이가 정상 범위로 간주됩니다. <br> 하지만 생리불순은 이러한 정상 범위를 벗어나 <br> 생리 주기가 너무 짧거나 길어지는 경우, <br> 생리가 오랫동안 없는 경우, <br> 생리량이 지나치게 많거나 적은 경우, <br> 생리통이 심한 경우 등 다양한 형태로 나타날 수 있습니다. <br><br> 생리불순의 원인은 매우 다양합니다. <br> 스트레스, 불규칙한 생활 습관, 과도한 다이어트, 수면 부족 등 생활 습관과 관련된 요인들이 큰 영향을 미칠 수 있습니다. <br> 또한 다낭성 난소 증후군, 갑상선 질환, 자궁 근종, 자궁 내막증과 같은 내분비 질환이나 <br> 부인과 질환도 생리불순의 원인이 될 수 있습니다.
Thin Stool: What Are the Causes? | Incheon Constipation, Sensation of Incomplete Defecation
<p>Hello. This is Baekrokdam Korean Medicine Clinic.</p> <p>Today, I'd like to talk about <b>'dizziness'</b>.</p> <p>Dizziness is one of the symptoms commonly experienced in daily life.</p> <p>While it's common and often easily dismissed, dizziness can be a warning sign of serious illnesses such as stroke, brain tumors, or Meniere's disease, thus requiring attention.</p> <br> <img src="https://baekrokdam.com/img/dizziness.jpg" alt="Dizziness image"> <br> <br> <p>Dizziness can be broadly classified into two types.</p> <p><b>1. Peripheral Vertigo</b></p> <p><b>2. Central Vertigo</b></p> <br> <p>Today, we will delve into <b>Peripheral Vertigo</b> among these two types of dizziness.</p> <p>Peripheral vertigo often occurs due to <u>abnormalities in the ear's balance organs</u> and accounts for approximately 80% of all vertigo cases.</p> <p>Peripheral vertigo can be accompanied by the following symptoms:</p> <ul> <li>Vertigo worsens with head movements.</li> <li>Symptoms such as tinnitus, hearing loss, or a feeling of ear fullness may appear.</li> <li>Digestive symptoms such as nausea and vomiting may also be present.</li> </ul> <br> <p>Typical causative diseases of peripheral vertigo include:</p> <ul> <li><b>Benign Paroxysmal Positional Vertigo (BPPV)</b></li> <li><b>Meniere's Disease</b></li> <li><b>Vestibular Neuritis</b></li> </ul> <br> <p>Next time, we will learn about <b>Central Vertigo</b>.</p> <p>Baekrokdam Korean Medicine Clinic is doing its best for the speedy recovery of patients suffering from dizziness.</p> <p>Thank you.</p>
Spinning Vertigo, Round and Round | Incheon BPPV
<p>Hello, this is Baeknokdam Korean Medicine Clinic.<br> Are you taking good care of your health during the changing seasons?</p> <p>As the cold weather begins, outdoor activities decrease, and indoor living increases.<br> Due to poor air circulation and dry environments,<br> immunity often weakens, making us susceptible to various illnesses.</p> <p>Especially, <b>children often suffer from frequent colds.</b><br> So, why do children's colds occur more often, and why is treatment also difficult?</p> <p>In this regard, we will take some time to explain in detail about <b>the characteristics and causes of children's colds, and Korean medicine treatment.</b></p>
When You Suddenly Feel Anxious and Want to Run Away… Early Warning Signs of a Panic Attack | Panic Disorder
<p>Hello. This is Baekrokdam Korean Medicine Clinic.</p> <p>Is everyone taking good care of their health?</p> <p>Today, I'd like to post about <strong>endometriosis</strong>.</p> <p>We've posted about endometriosis before,</p> <p>As explained in our previous post, endometriosis is a condition where endometrial tissue abnormally grows in areas outside the uterine cavity.</p> <p>It is known to affect approximately 6-10% of women of reproductive age.</p> <p>It is especially prevalent among young women,</p> <p>and endometriosis is also a major cause of infertility in women of reproductive age.</p> <p>In its early stages, endometriosis often presents with no specific symptoms or only mild symptoms,</p> <p>leading to many cases where it goes undiagnosed and untreated.</p> <p>However, if you experience symptoms such as <strong>chronic pelvic pain, dysmenorrhea (menstrual pain), dyspareunia (painful intercourse), or irregular bleeding</strong>,</p> <p>it is advisable to consider endometriosis.</p> <p>Endometriosis is a progressive disease that worsens over time,</p> <p>as symptoms gradually intensify.</p> <p>In advanced cases, it can invade surrounding organs,</p> <p>leading to excruciating pain.</p> <p>The pain caused by endometriosis is known to be more severe than that of almost any other condition,</p> <p>and is a primary cause of a significant decrease in patients' quality of life.</p> <p>However, even with modern medicine, the exact cause of endometriosis has not yet been precisely identified.</p> <p>While the cause of endometriosis remains unclear,</p> <p>it is presumed to result from a complex interaction of various factors such as <strong>retrograde menstruation, genetic factors, immunological factors, and environmental hormones (endocrine disruptors)</strong>.</p> <p>In modern medicine, treatments for endometriosis</p> <p>typically involve medication and surgical interventions,</p> <p>often focusing on symptom relief through hormonal therapy or pain medication prescriptions.</p> <p>However, endometriosis is known for its very high recurrence rate,</p> <p>with approximately 50% of cases recurring within 5 years after surgery.</p> <p>If endometriosis continues to recur, it not only diminishes the quality of life</p> <p>but can also lead to infertility, making early and accurate diagnosis</p> <p>and treatment crucial.</p> <p>At Baekrokdam Korean Medicine Clinic, we view the cause of endometriosis not merely as retrograde menstruation,</p> <p>but as <strong>blood stasis and coldness in the uterus</strong>.</p> <p>Blood stasis obstructs blood circulation within the uterus, causing menstrual pain,</p> <p>and promotes the abnormal proliferation of endometrial tissue, leading to endometriosis.</p> <p>Coldness in the uterus hinders blood circulation within the uterus,</p> <p>and exacerbates blood stasis, thereby causing endometriosis.</p> <p>At Baekrokdam Korean Medicine Clinic, we aim to identify these underlying causes of endometriosis</p> <p>and provide fundamental treatment.</p> <p>For the treatment of endometriosis, Baekrokdam Korean Medicine Clinic offers various Traditional Korean Medicine treatments such as <strong>herbal medicine, acupuncture, moxibustion, and cupping therapy</strong>.</p> <p>If you are suffering from endometriosis,</p> <p>why not visit Baekrokdam Korean Medicine Clinic for a consultation?</p>
Gout: Why It Recurs | Songdo Gout
Hello, this is Baengnokdam Korean Medicine Clinic.
Improving My Thin Build, I Want to Gain Weight Too | Incheon Weight Gain Herbal Medicine
“Gain some weight!” While this might sound like the most enviable worry in the world, for those actually experiencing it, it's an undeniable source of stress. A body type that doesn't gain weight, no matter how much they eat. They have low stamina, clothes don't fit well, and they're often misunderstood as being 'sensitive' or 'lacking energy.'...