Blog & Columns
Useful information about health and Korean medicine.
Total 644 posts
When Dizziness and Anxiety Come Together, What's the Problem? | Incheon Dizziness
Dizziness and anxiety, and delving into the true nature of that sensation...
Why Am I Still So Tired After My Cold Cleared? | Post-Cold Fatigue
Lingering fatigue after a cold...
I have indigestion... why does my back hurt? | Incheon Indigestion Back Pain
<p>Hello. This is Baengnokdam Korean Medicine Clinic.</p> <p>Today, we're discussing <b>atopic dermatitis</b>.</p> <p>Atopic dermatitis primarily occurs in infants and young children, but it can also appear in adults.</p> <p>It is a <b>chronic relapsing inflammatory skin disease</b> accompanied by itching, and is known to be caused by complex factors such as genetic, environmental, and immunological factors.</p> <p>The main symptoms of atopic dermatitis are as follows:</p> <ul> <li>Intense itching</li> <li>Dry skin</li> <li>Eczema</li> <li>Lichenification</li> <li>Skin rash</li> <li>Hyperpigmentation</li> </ul> <p>These symptoms can significantly reduce a patient's quality of life.</p> <p>Atopic dermatitis is also a significant condition in <b>Korean medicine</b>.</p> <p>In Korean medicine, atopic dermatitis is not merely viewed as a skin condition, but rather understood as a symptom resulting from <b>internal imbalance</b> and <b>weakened immunity</b>.</p> <p>Therefore, at <b>Baengnokdam Korean Medicine Clinic</b>, we use the following methods to treat atopic dermatitis:</p> <ul> <li><b>Herbal Medicine Prescription:</b> We prescribe herbal medicine tailored to an individual's constitution and symptoms, which <b>alleviates inflammation</b> and <b>strengthens immunity</b>.</li> <li><b>Acupuncture Treatment:</b> It <b>reduces skin inflammation and itching</b> and <b>improves the circulation of Qi and Blood</b>.</li> <li><b>Pharmacopuncture Treatment:</b> By directly injecting the active ingredients of herbal medicine, it <b>promotes skin regeneration</b> and <b>suppresses inflammatory responses</b>.</li> <li><b>Topical Treatments:</b> We use herbal topical preparations with moisturizing and soothing effects to <b>strengthen the skin barrier</b>.</li> </ul> <p><b>Baengnokdam Korean Medicine Clinic</b> will do its utmost to help patients suffering from atopic dermatitis regain a healthy and comfortable life.</p> <p>If you have any further questions, please feel free to contact us anytime.</p> <p>Thank you.</p>
How to Beat Insomnia | Incheon Insomnia
안녕하세요. 백록담한의원입니다.<br> Today, we'd like to learn about <span style="font-size: 14pt;"><b>Irritable Bowel Syndrome (IBS)</b></span>.<br> <br> IBS is a chronic condition characterized by recurring symptoms such as abdominal pain, diarrhea, and constipation, even in the absence of any specific disease in the large intestine.<br> It is a common condition, affecting approximately 7-15% of the Korean population.<br> <br> The causes of IBS are diverse.<br> Mainly, factors such as <span style="color: rgb(0, 117, 200);"><b>stress, irregular meals, excessive alcohol consumption, and overwork</b></span> are contributing causes,<br> and <span style="color: rgb(0, 117, 200);"><b>frequent binge eating, overeating, and late-night meals</b></span>, which harm gut health, can also worsen IBS symptoms.<br> <br> <span style="font-size: 14pt;"><b>IBS Symptoms</b></span><br> IBS symptoms can largely be divided into four categories.<br> <br> <b>1. Abdominal Pain and Bloating</b><br> Irregular bowel movements can lead to abdominal pain and bloating. The pain typically occurs in the lower abdomen and tends to subside after a bowel movement.<br> <br> <b>2. Diarrhea or Constipation</b><br> This is one of the most common symptoms of IBS. Diarrhea and constipation may alternate, or only one symptom may persist.<br> <br> <b>3. Incomplete Evacuation</b><br> You may feel as if your bowels haven't been completely emptied, even after a bowel movement. This can lead to frequent trips to the restroom or anxiety about bowel movements.<br> <br> <b>4. Indigestion and Gas</b><br> You may experience a bloated feeling and gas. This can be caused by an imbalance in gut microbiota.<br> <br> <span style="font-size: 14pt;"><b>IBS Treatment</b></span><br> IBS symptoms can be alleviated, and gut health can be restored through lifestyle improvements and Korean medicine treatment.<br> <br> <span style="color: rgb(0, 117, 200);"><b>1. Lifestyle Improvements</b></span><br> Stress management, regular meals, sufficient sleep, and regular exercise are important.<br> Additionally, it is advisable to avoid foods that irritate the intestines, such as caffeine, alcohol, greasy foods, and spicy foods.<br> <br> <span style="color: rgb(0, 117, 200);"><b>2. Korean Medicine Treatment</b></span><br> Korean medicine treatment applies various therapeutic methods, such as herbal medicine, acupuncture, moxibustion, and cupping, tailored to an individual's constitution and symptoms.<br> By strengthening bowel function, reducing inflammation, and boosting immunity, it helps fundamentally improve IBS symptoms.<br> <br> If you are suffering from IBS, do not neglect it; please visit Baekrokdam Korean Medicine Clinic for a consultation.<br> Through personalized treatment tailored to your symptoms and constitution, you can regain a healthy gut and improve your quality of life.<br> Thank you.
Why am I always tired, have indigestion, and a low-grade fever?
<p>Hello. This is Baekrokdam Korean Medicine Clinic.</p> <p>Today, we will learn about the effects of Korean medicine treatment on chest pain.</p> <br> <p>Have you ever experienced a sudden, sinking feeling in your heart due to chest pain?</p> <p>Chest pain is a common symptom that anyone can experience, but its causes and patterns are diverse.</p> <p>From simple muscle pain to serious cardiovascular diseases, chest pain can be an important signal our body sends us.</p> <br> <p>In Korean medicine, chest pain is diagnosed and treated under the category of 'Hyungbi (흉비).'</p> <p>Hyungbi is a condition characterized by pain, tightness, and shortness of breath resulting from poor circulation of Qi and blood in the chest area.</p> <p>Various factors such as stress, poor dietary habits, lack of exercise, and overwork can hinder the circulation of Qi and blood, leading to Hyungbi.</p> <br> <p>Baekrokdam Korean Medicine Clinic provides Korean medicine treatments that identify and resolve the root causes of chest pain.</p> <p>We utilize various Korean medicine therapies such as herbal medicine, acupuncture, moxibustion, and cupping, tailored to each individual's constitution and symptoms, to improve Qi and blood circulation and alleviate pain.</p> <p>In particular, these treatments help relax tension in the chest area, suppress inflammation, and strengthen heart function.</p> <br> <p>Through Korean medicine treatment, not only is chest pain improved, but overall health also gets promoted.</p> <p>Various symptoms accompanying chest pain, such as insomnia, indigestion, and chronic fatigue, can also improve together.</p> <p>Furthermore, we help you regain a healthy life by combining integrated treatments like lifestyle habit improvement and stress management to prevent recurrence.</p> <br> <p>If you are suffering from chest pain, experience a precise diagnosis and personalized Korean medicine treatment at Baekrokdam Korean Medicine Clinic.</p> <p>We will do our best to resolve your chest pain and help you regain a comfortable daily life.</p>
About Acquired ADHD and Non-stimulant Treatment Strategies | Incheon ADHD
Hello. This is Baekrokdam Korean Medicine Clinic. Today, we'd like to talk about acquired ADHD, a condition whose diagnosis rate has recently been on the rise.
Feeling heat in your back? | Back Fever
Hello. This is Baengnokdam Korean Medicine Clinic...
Why Do I Immediately Need to Use the Bathroom After Eating? | Bowel Trouble
안녕하세요. 백록담한의원 입니다. <br/><br/> Parents of children suffering from atopic dermatitis must feel heartbroken seeing their child scratch throughout the night due to itching, leading to skin lesions.<br/><br/> Today, we would like to discuss the <b>causes of atopic dermatitis</b> and <b>lifestyle management methods</b>. <br/><br/> <br/><br/> <h3><b>1. Causes of Atopic Dermatitis</b></h3><br/><br/> Atopic dermatitis is a chronic inflammatory skin disease caused by the complex interplay of various factors.<br/><br/> Various factors, including genetic factors, immunological abnormalities, impaired skin barrier function, and environmental factors, can trigger or worsen atopic dermatitis.<br/><br/> <br/><br/> <b>1) Genetic Factors</b><br/><br/> If there is a family member suffering from allergic diseases such as atopic dermatitis, asthma, or allergic rhinitis, the child also has a higher chance of developing atopic dermatitis.<br/><br/> <br/><br/> <b>2) Immunological Abnormalities</b><br/><br/> Patients with atopic dermatitis tend to have an overactive immune system, reacting sensitively to specific allergens.<br/><br/> This can trigger inflammatory responses and worsen skin itching and rashes.<br/><br/> <br/><br/> <b>3) Impaired Skin Barrier Function</b><br/><br/> Dry and damaged skin weakens its ability to protect against external irritants and allergens.<br/><br/> When the skin barrier is damaged, moisture loss increases, and harmful external substances can penetrate more easily, further triggering inflammatory responses.<br/><br/> <br/><br/> <b>4) Environmental Factors</b><br/><br/> Various environmental factors such as fine dust, yellow dust, pollen, dust mites, and animal dander can trigger or worsen atopic dermatitis.<br/><br/> In particular, air pollution is one of the main causes that directly irritate the skin, leading to inflammation and exacerbating atopic dermatitis.<br/><br/> <br/><br/> <h3><b>2. Lifestyle Management for Atopic Dermatitis</b></h3><br/><br/> Atopic dermatitis can be effectively managed through lifestyle improvements. <br/><br/> It is important to remove allergens such as dust mites, pollen, animal dander, and mold, and to keep the skin moisturized.<br/><br/> Let's learn more about lifestyle management for atopic dermatitis.<br/><br/> <br/><br/> <b>1) Maintaining an Appropriate Indoor Environment</b><br/><br/> It is recommended to maintain an indoor temperature of 20-24 degrees Celsius and humidity of 50-60%.<br/><br/> Ventilate frequently, and it is advisable to refrain from outdoor activities on days with severe fine dust or yellow dust.<br/><br/> <br/><br/> <b>2) Thorough Skin Moisturization</b><br/><br/> It is important to apply a generous amount of moisturizer within 3 minutes after bathing and to apply it consistently 2-3 times a day or more.<br/><br/> Dry skin is a major factor that exacerbates atopic dermatitis, so special attention should be paid to skin moisturization.<br/><br/> <br/><br/> <b>3) Proper Bathing Habits</b><br/><br/> It is best to take short showers, within 10-15 minutes, with lukewarm water.<br/><br/> Water that is too hot or too cold can irritate the skin.<br/><br/> When bathing, use a mildly acidic moisturizing soap and be careful not to rub the skin with exfoliating towels or similar items.<br/><br/> <br/><br/> <b>4) Proper Eating Habits</b><br/><br/> It is advisable to limit the intake of foods that can worsen atopic dermatitis, such as instant foods, processed foods, snacks, and carbonated drinks.<br/><br/> It is important to maintain a healthy diet focused on fresh vegetables, fruits, and whole grains.<br/><br/> <br/><br/> <b>5) Stress Management</b><br/><br/> Stress is one of the factors that can exacerbate atopic dermatitis.<br/><br/> It is important to manage stress through adequate rest and sleep, regular exercise, and other methods.<br/><br/> <br/><br/> <b>6) Boosting Immunity</b><br/><br/> Atopic dermatitis is also closely related to immunity.<br/><br/> To boost immunity, it is important to have adequate nutritional intake and regular exercise.<br/><br/> <br/><br/> Although atopic dermatitis is a chronic condition, it can be significantly improved through consistent management and treatment.<br/><br/> If you are concerned about your child's atopic dermatitis, please visit Baekrokdam Korean Medicine Clinic for a consultation.<br/><br/>
Concerta for ADHD: Is It Free of Side Effects?
These days, it's common for children even at elementary, middle school, and kindergarten ages to be diagnosed with ADHD and begin medication. In particular, sustained-release methylphenidate preparations like Concerta are even known as 'study-enhancing drugs' and 'concentration-boosting drugs.' In fact, in Seoul's Gangnam, Seocho,...
Why do I often get indigestion?
The phrase '체했다' (indigestion) – everyone uses it, but what exactly is it...?
Dysautonomia, Could I have it too? Self-diagnosis | Incheon Dysautonomia
Hello. This is Baekrokdam Korean Medicine Clinic. Modern people are easily exposed to various diseases in their busy daily lives due to stress, irregular lifestyle patterns, overwork, and so on. Among these diseases, gastrointestinal disorders in particular cause many people to suffer from conditions such as Irritable Bowel Syndrome (IBS), Gastroesophageal Reflux Disease (GERD), and chronic indigestion.<br><br> Korean medicine treatment aims to strengthen weakened gastrointestinal function and promote smooth digestive function. By identifying the root cause of gastrointestinal diseases, we provide customized treatment tailored to an individual's constitution and health condition. This type of Korean medicine treatment can prevent recurrence and be an effective method for long-term health maintenance.
Why Does My Mouth Feel Bitter and My Tongue Burn? | Incheon Burning Mouth Syndrome
안녕하세요. 백록담한의원 입니다. <br><br> <img class="aligncenter wp-image-482 size-full" src="http://xn--9k0b41k3wgp5a.com/wp-content/uploads/2016/04/jeju-hanny-01.jpg" alt="제주한의원_백록담한의원" width="560" height="373" srcset="http://xn--9k0b41k3wgp5a.com/wp-content/uploads/2016/04/jeju-hanny-01.jpg 560w, http://xn--9k0b41k3wgp5a.com/wp-content/uploads/2016/04/jeju-hanny-01-300x200.jpg 300w" sizes="(max-width: 560px) 100vw, 560px"> <br><br> Today, we're going to post about Baekrokdam Korean Medicine Clinic's operating hours and treatment information in Jeju. <br><br> Patients visiting for the first time are likely curious about our clinic hours, directions, and treatment details. <br> Baekrokdam Korean Medicine Clinic offers <strong><span style="color: #0000ff;">extended clinic hours compared to other Korean medicine clinics in Jeju, allowing for more relaxed treatments</span></strong>. <br><br> <img class="aligncenter wp-image-483 size-full" src="http://xn--9k0b41k3wgp5a.com/wp-content/uploads/2016/04/jeju-hanny-02.jpg" alt="제주한의원_백록담한의원" width="560" height="373" srcset="http://xn--9k0b41k3wgp5a.com/wp-content/uploads/2016/04/jeju-hanny-02.jpg 560w, http://xn--9k0b41k3wgp5a.com/wp-content/uploads/2016/04/jeju-hanny-02-300x200.jpg 300w" sizes="(max-width: 560px) 100vw, 560px"> <br><br> For our patients' convenience, we offer <strong>evening treatments on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays</strong>. <br><br> We provide weekday evening treatments for those who find it difficult to visit during the day due to work, childcare, studies, and other commitments. <br><br> Additionally, we are open on Saturdays, Sundays, and public holidays, so please feel free to visit at your convenience. <br><br> Baekrokdam Korean Medicine Clinic strives to always prioritize our patients' convenience. <br><br> <strong><span style="color: #0000ff;">Baekrokdam Korean Medicine Clinic Hours</span></strong> <br><br> Mon-Fri: 9:30 AM ~ 9:00 PM (Evening Treatments) <br> Sat, Sun, Public Holidays: 9:30 AM ~ 3:00 PM <br><br> <strong><span style="color: #0000ff;">Baekrokdam Korean Medicine Clinic Treatment Information</span></strong> <br><br> Baekrokdam Korean Medicine Clinic provides <strong><span style="color: #0000ff;">individualized, customized treatments</span></strong> for each patient's health. <br><br> Based on the cause and symptoms, we offer <strong><span style="color: #0000ff;">diagnoses and prescriptions tailored to your body constitution</span></strong>, helping patients recover their health through Traditional Korean Medicine treatments such as acupuncture, moxibustion, cupping, and herbal medicine. <br><br> The conditions treated at Baekrokdam Korean Medicine Clinic include: <br><br> <strong><span style="color: #0000ff;">Pain Conditions</span></strong> <br><br> Low back pain, neck pain, shoulder pain, knee pain, plantar fasciitis, degenerative arthritis, frozen shoulder, tennis elbow, golfer's elbow, carpal tunnel syndrome, sciatica, TMJ pain, headaches, migraines, etc. <br><br> <strong><span style="color: #0000ff;">Women's Health Conditions</span></strong> <br><br> Menstrual pain, irregular menstruation, menopausal syndrome, postpartum syndrome, post-miscarriage care, infertility, excessive vaginal discharge (leukorrhea), etc. <br><br> <strong><span style="color: #0000ff;">Internal Medicine Conditions</span></strong> <br><br> Indigestion, GERD, chronic gastritis, irritable bowel syndrome (IBS), constipation, diarrhea, common cold, rhinitis, asthma, hives, atopic dermatitis, cold hands and feet, obesity, fatigue, panic disorder, insomnia, anxiety, depression, etc. <br><br> <strong><span style="color: #0000ff;">Pediatric Conditions</span></strong> <br><br> Growth delay, night crying (in children), bedwetting, weak constitution, childhood colds, etc. <br><br> In addition to these, we treat a variety of other conditions, so please feel free to contact Baekrokdam Korean Medicine Clinic with any questions. <br><br> Thank you.