📝 Detailed Answer
Many people attempt extreme fasting, which often leads to dizziness and severe fatigue. However, the more critical question is: 'Why is my body's metabolism stagnant?'
From a modern medical perspective, a disrupted microbiome increases inflammatory cytokines, which in turn elevates insulin resistance and promotes fat accumulation. If the gut is unhealthy, your metabolic efficiency drops even if you eat very little.
In Traditional Korean Medicine (TKM), this condition is viewed as 'Dameum' (痰飮, phlegm-fluid retention) and 'Bi-heo' (脾虛, Spleen deficiency). Dameum refers to a state where metabolic waste is not properly excreted and becomes stagnated as viscous fluids. When combined with Bi-heo—a weakened function of the Spleen—the transport and transformation of nutrients are impaired, leading to a paradoxical state of lethargy accompanied by bloating and edema.
The Dual Plan targets these specific points. It uses probiotics to organize the gut environment and eliminate Dameum, while utilizing herbal prescriptions to boost Spleen function and accelerate the metabolic rate. Rather than forcibly suppressing appetite, this approach restores the body's innate self-healing power for a more comfortable experience. Since the required probiotic strains and medicinal herbs vary based on individual constitution, we recommend a clinical consultation for a personalized plan.