I'm gaining more and more abdominal fat as I get older. What are the specific stages of a weight loss program at a Korean medicine clinic?

Abdominal obesity is more than just a cosmetic concern; it is a warning sign that your body's metabolic system is compromised. At Baekrokdam Korean Medicine Clinic, we resolve this through a structured four-step process. First, we perform a precise diagnosis using body composition analysis and pulse diagnosis to identify the presence of 'Blood Stasis' (Eohyeol) and 'Phlegm-retained fluid' (Dameum)—waste products resulting from stagnant circulation that cause fat to accumulate in the abdomen. Second, we focus on detoxification and 'emptying.' Rather than reckless fasting, we treat 'Spleen Deficiency' (Biheo) with herbal medicine to discharge accumulated toxins and stagnant fluids, which significantly reduces edema. Third, we enter the fat-burning stage, where customized herbal prescriptions boost your Basal Metabolic Rate (BMR), encouraging the body to consume energy more efficiently. Finally, we strengthen the 'Spleen and Stomach' (Biwi) functions to ensure that nutrients are properly converted into energy rather than stored as fat. This maintenance phase is crucial for resetting the body's 'set-point' weight and preventing the yo-yo effect through sustainable lifestyle habits.