Many people, in their eagerness to lose weight, push their bodies too hard with restrictive diets or strong stimulants, which can lead to severe fatigue and dizziness. When the body receives intense stimulation without being properly prepared, it enters a 'survival mode,' temporarily suppressing non-essential functions, such as reproductive health, to prioritize core survival. At Baengnokdam Korean Medicine Clinic, we address this situation through a phased recovery process: First, we focus on resolving 'Eohyeol' (瘀血, blood stasis)—stagnant or congested blood—to normalize the circulation of Qi and Blood. Proper circulation is essential for ensuring that the uterus receives adequate nutrients and oxygen. Next, we eliminate 'Dameum' (痰飮, phlegm-fluid), which are metabolic waste products accumulated in the body. By enhancing metabolism, we reduce the burden on the liver and kidneys, which may have been stressed by pharmaceutical stimulants. Furthermore, we treat 'Biheo' (脾虛, Spleen Deficiency) to restore digestive and absorptive functions. A strong foundation for energy production is crucial for stabilizing hormonal imbalances. Once your overall condition has recovered, we resume weight management at a gentle pace tailored to your specific constitution. Rather than immediately seeking another medication, it is vital to first listen to the signals your body is sending. I invite you to work with me to slowly and safely reclaim your health.