When considering fat-dissolving injections or conventional medicines, what stages does Korean medicine weight management follow?
The process evaluates constitution and patterns such as spleen qi deficiency, phlegm-fluid retention, and blood stasis, then moves through preparing the body, intensive management with individualized herbs, and maintenance of eating habits and weight. Each stage is adjusted to the response.
The first stage reviews constitution, the background of weight gain, and prior experience with conventional medicines or injections. It considers weak digestion and energy as spleen qi deficiency, heaviness and accumulated waste as phlegm-fluid retention, and restricted circulation as blood stasis to set the care direction.
Before intensive weight management, care prepares the current condition and considers herbs that support spleen qi deficiency while addressing phlegm-fluid retention and blood stasis. Individualized herbs and meals are then used to monitor weight change, without uniformly guaranteeing higher basal metabolism or reduced body fat.
The final stage maintains changed eating habits and body weight. Food and activity are adjusted, and the plan is revised if weight begins to return. Although the sequence is clearing, intensive management, and maintenance, the ingredients and duration vary with individual condition and response.
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