I am Director Choi Yeon-seung of Baekrokdam Clinic. Even as a practitioner, I have faced the same struggles with late-night cravings, which allows me to deeply empathize with my patients' difficulties. To give you a better idea, let me share some anonymous cases. One patient in their 40s felt constantly fatigued and suffered from poor digestion—a state we call 'Biheo' (Spleen Deficiency). In TKM, if the Spleen function is weak, the body fails to generate vital energy and instead accumulates metabolic waste. By prescribing herbs to boost Qi and activate metabolism, the patient reported feeling much lighter and more energetic. Another case involved stress-induced binge eating. We focused on clearing 'Dameum' (Phlegm-fluid) and 'Eohyeol' (Blood Stasis) to restore circulation. Once these internal blockages are cleared, 'false hunger' naturally subsides. Unlike Western pharmaceuticals that forcefully block specific receptors, TKM focuses on restoring broken balance to eliminate the root causes of weight gain. Rather than comparing your progress to others, the priority should be returning your body's abnormal signals to a healthy state. Since responses vary based on lifestyle and constitution, I recommend a professional consultation to accurately assess your specific condition.