Many patients visit our clinic after being traumatized by the side effects of Western diet pills, such as heart palpitations and dizziness, or the exhaustion of restrictive dieting. In Traditional Korean Medicine (TKM), weight gain is not viewed simply as a result of overeating. It often stems from the accumulation of 'Phlegm-rheum' (internal waste) or a state of 'Spleen Deficiency' (weakened digestive and metabolic function), where the body tends to swell and gain weight even with minimal intake. I recall a patient in their 40s who suffered from stress-induced binge eating. They exhibited severe 'Qi Stagnation' (blocked energy flow). Instead of just suppressing their appetite, I prescribed herbs to facilitate Qi circulation and cool internal heat. They were amazed that their intense cravings for sweets naturally subsided. For those with cold constitutions who suffer from frequent swelling, we use medicinal herbs that provide warmth to promote circulation. I do not promise a miracle where weight vanishes overnight for everyone. As your constitution improves, you may initially experience a 'healing crisis' (Myeonghyeon reaction), such as temporary fatigue. However, once we find the prescription tailored specifically to your body, you can finally move past the grueling diets that rely solely on willpower. I will be by your side to support you through every step of this metabolic transformation.