Patients typically fall into two categories. Some view weight loss as a matter of willpower and seek the strongest possible medication; while this may cause rapid initial weight loss, it often leads to severe fatigue and exhaustion. Others have a sluggish metabolism, where weight remains stagnant even with minimal caloric intake. In Traditional Korean Medicine (TKM), these differences are analyzed through states such as 'Dam-eum' (phlegm-fluid retention) and 'Eo-hyeol' (blood stasis). 'Dam-eum' refers to the accumulation of metabolic waste, while 'Eo-hyeol' represents stagnant blood flow and residual impurities. Specifically, those with 'Bi-heo' (Spleen Deficiency) may experience nausea or dizziness if a formula is too potent for their digestive capacity. While telemedicine offers great convenience, it necessitates an even more detailed medical history and consultation. Rather than simply aiming to 'lose weight,' it is essential to identify where the body's energy flow is blocked. This precision allows for healthy weight management synchronized with the body's natural pace, minimizing side effects and preventing the yo-yo effect. I recommend carefully reviewing your daily digestion and sleep patterns as a starting point.