Q. I've heard that the reasons for weight gain vary by body constitution. How can I find out what state my body is in?
You can find out through a personalized constitutional diagnosis. We identify the cause by analyzing your metabolic functions and organ health, rather than focusing solely on calorie intake.
📝 Detailed Answer
Many people try the standard approach of simply eating less and exercising more, but everyone's body reacts differently. While some lose weight quickly through fasting, others may experience swelling and a loss of energy instead.
In Traditional Korean Medicine (TKM), weight gain is not viewed simply as a result of 'overeating,' but as a constitutional issue. We specifically focus on the following three states:
- Spleen Deficiency (Bi-heo): A state where weakened digestive functions hinder nutrient absorption and transport, leading to the accumulation of metabolic waste.
- Phlegm Accumulation (Dam-jeok): A condition where abnormal waste products called 'phlegm' accumulate in the body, blocking metabolic pathways and causing edema.
- Blood Stasis (Eo-hyeol): A state of impaired blood circulation that makes it easier for fat to accumulate in specific areas and harder to lose.
Therefore, we first use pulse diagnosis and patient interviews to determine where your metabolic efficiency is being blocked. Adjusting your diet without knowing the underlying cause often leads to quick fatigue or the 'yo-yo' effect.
💡 Diagnostic Points
We set a customized weight loss strategy by comprehensively analyzing your digestion, sleep quality, degree of swelling, and response to stress.
Expert Verified
Dr. Yeonseung Choe
Chief Director
Last reviewed 2026.04.24