I understand how exhausting professional life can be; even as a doctor, I sometimes feel my body is as heavy as lead after a long day. For office workers in high-stress environments, I recommend situational prescriptions based on Traditional Korean Medicine (TKM) principles. First, if your body feels constantly bloated and heavy, it is often due to the accumulation of eohyeol (blood stasis) or dameum (phlegm-fluid). Eohyeol refers to stagnant blood, while dameum represents metabolic waste products. These toxins often build up due to late-night snacks and stress, changing your constitution into one that retains weight. In this case, our priority is a prescription that promotes circulation and expels these impurities. On the other hand, if you feel dizzy and fail to lose weight despite eating less, you may be in a state of biheo (Spleen Deficiency). This means your body lacks the metabolic 'fire' to burn energy. Simply starving yourself will only deplete your health further; instead, you need treatment that replenishes your Qi (vital energy) and revitalizes your metabolism. Our remote consultation process is rigorous. Because we do not meet face-to-face, we perform an even more detailed analysis of your dietary habits and sleep patterns to ensure the prescription is perfectly customized to your needs. Let’s work together to find the right solution for your body.