📝 Detailed Answer
Anyone who has tried dieting knows that willpower alone has clear limits. Having experienced the dizziness of extreme fasting myself, I understand your struggle. The key is developing a strategy precisely tailored to your body's current state.
I recommend remote prescriptions primarily for two types of patients. First, those whose daily lives are disrupted by uncontrollable appetite. In such cases, prescriptions that suppress 'false hunger' and boost metabolic rate are highly effective. Conversely, those who feel chronically heavy or suffer from severe edema likely have a stagnation of Dam-eum (痰飮, accumulated metabolic waste). For these patients, focusing on constitutional improvement to expel waste is more important than simply reducing caloric intake.
If you are prone to fatigue due to weak digestion, you may be suffering from Bi-heo (脾虛, Spleen deficiency). Forcing a restrictive diet in this state can damage your health and accelerate the 'yo-yo' effect. Therefore, for those with Bi-heo symptoms, I recommend a gentler approach that supplements vital energy while managing weight.
Remote consultation does not mean simply shipping medicine. We must meticulously determine whether your symptoms stem from Eo-hyeol (瘀血, blood stasis) or simple overeating. Please provide detailed information about your condition via chat or phone so that I can find the most appropriate herbal combination for you.