Blog & Columns
Useful information about health and Korean medicine.
Total 157 posts
I'm Hungry, But 'My Stomach Is Bloated Even Though I Haven't Eaten!' | Incheon Bloating
I'm hungry, but 'I haven't eaten anything, yet my stomach feels bloated' - Why are your intestines filled with gas?
The Real Reason for Frequent Abdominal Gas
"My stomach feels full and bloated even if I eat just a little." "I have indigestion after meals." "I feel bloated and uncomfortable." Do you often experience these symptoms? If so, you might be experiencing <b>functional dyspepsia</b>. Functional dyspepsia refers to a condition characterized by chronic and recurrent symptoms of indigestion without any identifiable underlying disease. Often, despite no specific abnormalities being found in endoscopic or ultrasound examinations, and without other gastrointestinal conditions like Helicobacter pylori infection, gastritis, or reflux esophagitis, symptoms of indigestion still occur. So, what causes functional dyspepsia? While the exact cause is not yet fully understood, a combination of the following factors is believed to contribute: * <b>Impaired Gastric Motility</b>: If the stomach's peristaltic function, responsible for properly digesting food and moving it to the next part of the digestive tract, is reduced, symptoms of indigestion may appear. Delayed gastric emptying can also be a contributing factor. * <b>Visceral Hypersensitivity</b>: The sensory nerves in the stomach or duodenum become overly sensitive, leading to pain or discomfort even with minor stimuli. * <b>Altered Brain-Gut Interaction</b>: The brain and gut are closely connected, and problems with this interaction can affect digestive function. A common example is experiencing indigestion when under severe stress. * <b>Helicobacter Pylori Infection</b>: While H. pylori is known as a major cause of gastritis and gastric ulcers, it can also influence functional dyspepsia symptoms. * <b>Genetic Factors and Lifestyle Habits</b>: A family history of the condition or unhealthy lifestyle habits such as irregular eating, excessive alcohol consumption, and smoking can also increase the risk of developing functional dyspepsia.
Why do you get an upset stomach when you eat cold food?
An iced latte, why does my stomach get upset later that evening?
I Don't Have Regular Bowel Movements Without Laxatives: Chronic Medication-Dependent Constipation
A woman in her late 40s takes out a small yellow pill, Dulcolax, every morning... not as a laxative, but as a hemorrhoid medication.
Why Does Your Stomach Bloat Every Evening? Could It Be a 'SIBO' Signal From Your Small Intestine?
You've surely experienced it at least once: putting on clothes that fit fine in the morning, only for your abdomen to become tightly bloated by the afternoon, leading you to secretly undo your pants' zipper...
A List of Gut-Soothing Foods for Frequent Diarrhea | Foods Good for Diarrhea
Do you start worrying about the bathroom as soon as you eat?<br/><br/><b style="font-size: 1.17em;">#IrritableBowelSyndrome</b> is a chronic condition that is said to be difficult to completely cure. However, symptoms can be alleviated by improving lifestyle habits.<br/><br/>Are you perhaps experiencing diarrhea-type irritable bowel syndrome? I'll tell you about eating habits that can help those who experience stomach pain and diarrhea after eating.<br/><br/><b style="font-size: 1.17em;">#DiarrheaTypeIrritableBowelSyndrome</b>: Here are eating habits for patients.
The King of Low FODMAP Fruits for Constipation and Indigestion? | Foods Good for Constipation
"They say fruit is good for you, but why do I get a rumbling, bloated stomach and have to make frequent trips to the bathroom whenever I eat it?"...
Stool as Hard as Goat Droppings – Are You Experiencing This Too? How to Break Free from Stubborn Chronic Constipation
Hard, pellet-like stools – do you experience them too? Solutions for stubborn constipation...
Damjeok Disease, What Is It, Exactly? (Key Principles from a Korean Medicine Doctor) | Incheon Damjeok Disease
I've had gastroscopies, ultrasounds, and even CT scans, but the hospital just keeps repeating the same diagnosis: 'psychosomatic' or 'functional'."...
When You Have Indigestion, Are 'Carbonated Drinks' Really Okay?
When your stomach feels all stuffed up, a sip of cola can help you burp and feel relieved.
Is Your Morning Coffee Actually 'Poison' For Your Body? | A Must-Read For Those With Sensitive Stomachs!
Hello, this is Baeknokdam Korean Medicine Clinic. <div>How should post-thyroidectomy care be managed?</div> <div>After thyroid cancer surgery, adjuvant therapies like chemotherapy or radiation therapy are often not administered. This is because thyroid cancer typically has a good prognosis, so doctors often monitor the patient's progress.</div> <div>However, post-operative care is still essential to prepare for potential thyroid cancer recurrence and manage complications.</div> <div>What kinds of complications can arise after thyroid cancer surgery?</div> <div>After surgery, patients may experience symptoms such as discomfort when swallowing food or changes in their voice.</div> <div>Additionally, complications such as **hypothyroidism**, **elevated thyroid-stimulating hormone (TSH)**, **hypoparathyroidism**, and **keloid scars** may occur.</div> <div> <b><br></b> </div> <div>Today, we will delve deeper into methods for managing care after thyroid cancer surgery.</div> <div><b><br></b></div> <div><b>1. Post-Thyroidectomy Pain Management</b></div> <div>After thyroid cancer surgery, pain may occur at the surgical site. If there is pain at the surgical site, medication can be administered to alleviate it, and pain can also be relieved through lymphatic drainage massage and cold compresses.</div> <div><b><br></b></div> <div><b>2. Post-Thyroidectomy Diet Management</b></div> <div>After thyroid cancer surgery, it is advisable to consume soft foods that are easy to swallow and to avoid irritating foods. Chew food slowly before swallowing, and drink plenty of fluids during meals to help it go down smoothly.</div> <div><b><br></b></div> <div><b>3. Post-Thyroidectomy Exercise Management</b></div> <div>After thyroid cancer surgery, the muscles around the neck may weaken. It is recommended to consistently perform exercises that strengthen the neck muscles and to relax them through stretching.</div> <div><b><br></b></div> <div><b>4. Post-Thyroidectomy Regular Check-ups</b></div> <div>After thyroid cancer surgery, regular check-ups are necessary to monitor for recurrence. Through regular examinations, recurrence can be detected early, and appropriate treatment can be received.</div> <div><b><br></b></div> <div><b><br></b></div> <div>Today, we discussed post-thyroidectomy care.</div> <div>If you have any questions, please feel free to contact Baeknokdam Korean Medicine Clinic at any time!</div>
This 'Healthy' Food Can Be Toxic for Irritable Bowel Syndrome
Mr. B, a salaried worker in his late 30s, had been suffering from abdominal pain and diarrhea of unknown cause for the past few months. His check-up results were always 'normal', and no particular inflammation or organic problems were found. The doctor diagnosed him with "stress-induced Irritable Bowel Syndrome (IBS)" and recommended dietary fiber and regular eating habits...