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Useful information about health and Korean medicine.

Total 644 posts

All Baekrok Gambijeong (Weight Loss Formula) 소화기질환 두면부 클리닉 마음건강 통증/신경 클리닉 소아/수험생 피부질환 보약/웰니스 여성질환

Treatment for Dry Eyes, Dry Mouth | Incheon Sjögren's Syndrome

Greetings from Baeknokdam Traditional Korean Medicine Clinic. <a href="https://blog.naver.com/dlckdrl/222165922379" target="_blank" rel="noopener noreferrer" class="se-oglink-url">https://blog.naver.com/dlckdrl/222165922379</a> We would like to discuss the causes and treatment of chronic headaches from a Traditional Korean Medicine perspective. <a target="_blank" href="https://blog.naver.com/dlckdrl/222165922379" class="se-oglink-url">Chronic Headaches: Traditional Korean Medicine Causes and Treatment</a> #ChronicHeadache #Headache #BaeknokdamTCMClinic #TCMClinic #GwangmyeongTCMClinic #HaandongTCMClinic

최연승 7/20/2025

Blog 마음건강

My Hands and Feet Are Hot | Hot Hands and Feet, Hot Soles

Hello, this is Baengnokdam Korean Medicine Clinic. Today, we will learn about uterine fibroids. Uterine fibroids are benign tumors that form in the muscular layer of the uterus. They are a common condition, affecting 40-50% of women over 35 and found in approximately 20-30% of women of childbearing age. Uterine fibroids are influenced by estrogen secreted by the ovaries, and their size increases during the reproductive years and decreases or disappears after menopause. Causes of Uterine Fibroids The exact cause of uterine fibroids has not yet been clearly identified. However, it is currently presumed that various factors such as genetic predisposition, hormonal imbalance, circulatory disorders, and inflammation act in combination to cause them. Symptoms of Uterine Fibroids Uterine fibroids often have no symptoms and may be discovered incidentally during a health check-up. However, various symptoms can appear depending on the size and location of the fibroid. <ul> <li>Excessive menstrual bleeding and menstrual pain: This is the most common symptom, characterized by heavy periods and severe menstrual cramps.</li> <li>Lower abdominal pain and pressure: As the fibroid grows, it can press on surrounding organs, causing pain or discomfort.</li> <li>Frequent urination and constipation: If the fibroid presses on the bladder or rectum, it can lead to frequent urination or constipation.</li> <li>Dyspareunia (painful intercourse): If the fibroid is in a specific location, it can cause pain during sexual intercourse.</li> <li>Infertility and miscarriage: If the fibroid affects the uterine lining or deforms the uterine cavity, it can lead to difficulties in getting pregnant or an increased risk of miscarriage.</li> <li>Anemia: Excessive menstrual bleeding can lead to chronic anemia.</li> </ul> Diagnosis of Uterine Fibroids Uterine fibroids are primarily diagnosed through ultrasound examination. Additional tests such as MRI or CT may be performed as needed. Korean Medicine Treatment for Uterine Fibroids In Korean medicine, uterine fibroids are believed to arise from various causes such as 'Eohyeol' (blood stasis), 'Dameum' (phlegm-fluid retention), and 'Giche' (qi stagnation). Therefore, the goal is to identify and treat the root cause, strengthen uterine function, inhibit fibroid growth, and alleviate symptoms. Korean medicine treatment generally proceeds as follows: <ul> <li>Herbal Medicine: Improves blood circulation in the uterus, removes blood stasis, and regulates hormonal balance, thereby inhibiting fibroid growth and alleviating symptoms.</li> <li>Acupuncture: Involves inserting needles into the lower abdomen and specific acupoints to promote circulation of 'Qi' and blood, relieve pain, and strengthen uterine function.</li> <li>Moxibustion: Uses warm moxa to warm the lower abdomen, improve blood circulation, and boost immunity.</li> <li>Pharmacopuncture: Involves injecting refined and extracted herbal medicines into acupoints to enhance therapeutic effects.</li> </ul> At Baengnokdam Korean Medicine Clinic, we provide personalized Korean medicine treatment that considers each uterine fibroid patient's individual symptoms and constitution. If you have any questions, please feel free to contact us. Thank you.

최연승 7/20/2025

Blog 소화기질환

Beating Constipation with Dietary Fiber: Smart Consumption Tips (Soluble vs. Insoluble)

I'm diligently eating vegetables and brown rice, which are said to be good for constipation, but why does my stomach feel even more bloated, and my stool get harder?...

최연승 7/20/2025

Blog 소화기질환

Even with esophagitis medication, why is my stomach still upset in the morning? | Incheon Reflux Esophagitis

Hello. This is Baekrokdam Korean Medicine Clinic. Recently, many people have been complaining of numbness and tingling in the hands and feet. While numbness and tingling are common symptoms, they can be caused by a wider variety of factors than generally assumed. Today, we will explore the causes and treatments for numbness and tingling in the hands and feet. Numbness and tingling in the hands and feet often occur due to abnormalities in the peripheral nervous system. Peripheral nerves refer to all nerves excluding the brain and spinal cord, responsible for sensory and motor functions. When these peripheral nerves are damaged, abnormal sensations such as numbness, tingling, and burning may occur. Major causes of numbness and tingling in the hands and feet include the following: 1. Peripheral Neuropathy This is one of the most common causes, occurring when peripheral nerves are damaged due to various factors such as diabetes, alcoholism, vitamin deficiencies, and autoimmune diseases. 2. Cervical Herniated Disc and Lumbar Herniated Disc Numbness and tingling in the hands and feet can occur when a spinal disc herniates and compresses a nerve. Cervical disc herniation typically causes numbness in the arms and hands, while lumbar disc herniation causes it in the legs and feet. 3. Carpal Tunnel Syndrome and Tarsal Tunnel Syndrome These are conditions caused by nerve compression in the wrists and ankles, primarily causing numbness and pain in the hands and feet. 4. Hypothyroidism Insufficient thyroid hormones can lead to a decrease in overall metabolism, which may also affect nerve function. 5. Circulatory Disorders Poor blood circulation can prevent sufficient oxygen and nutrients from reaching the hands and feet, leading to symptoms of numbness and tingling. 6. Other Causes Temporary numbness and tingling may also occur due to various factors such as stress, overwork, poor posture, and medication side effects. Baekrokdam Korean Medicine Clinic's Treatments for Numbness and Tingling in the Hands and Feet are as follows: 1. Herbal Medicine Customized herbal medicines are prescribed based on the individual's constitution and symptoms to help improve blood circulation, strengthen nerve function, and reduce inflammation. 2. Acupuncture Needles are inserted into specific acupoints to promote the circulation of Qi and blood, relieve pain, and regulate nerve function. 3. Moxibustion Acupoints are stimulated with warmth to improve blood circulation, reduce pain, and boost immunity. 4. Cupping Therapy Negative pressure is used to stimulate the skin and muscles, aiding blood circulation and promoting the elimination of waste products. 5. Pharmacopuncture Refined active ingredients from herbal medicines are directly injected into acupoints to maximize therapeutic effects. Numbness and tingling in the hands and feet can arise from various causes, so accurate diagnosis and appropriate treatment are crucial. At Baekrokdam Korean Medicine Clinic, we meticulously diagnose each individual's condition and provide personalized treatment to help them regain a healthy life. If you are suffering from numbness and tingling in your hands and feet, please visit Baekrokdam Korean Medicine Clinic for a consultation at any time. Thank you.

최연승 7/19/2025

Blog 소화기질환

Cabbage Is Supposed to Be Good for Your Stomach, So Why Does My Gut Scream? | The Two Faces of Cabbage

"I started diligently drinking cabbage juice for my heartburn, and while my stomach definitely felt a bit more comfortable, strangely, I started feeling more bloated with gas and the gurgling noises in my abdomen got worse?" Have you ever been confused by such a perplexing experience?

최연승 7/19/2025

Blog 통증/신경 클리닉

Constant, Unexplained Whole-Body Aches | Incheon Fibromyalgia

Hello, this is Baeknokdam Korean Medicine Clinic. Among the symptoms our patients most frequently inquire about and are curious about, #ChronicFatigue is a prominent one. We have prepared this for those who are not familiar with Chronic Fatigue Syndrome. What is Chronic Fatigue Syndrome? Chronic Fatigue Syndrome refers to a condition where fatigue persists for more than 6 months without any specific underlying cause. It is characterized by extreme fatigue that doesn't improve even with sufficient rest and is severe enough to interfere with daily life. Causes of Chronic Fatigue Syndrome The exact cause of Chronic Fatigue Syndrome has not yet been clearly identified. However, it is presumed to arise from a complex interaction of the following factors: 1. Weakened immunity 2. Stress 3. Nutritional imbalance 4. Sleep deprivation 5. Impaired gut function Chronic Fatigue Syndrome Self-Diagnosis Method There is a simple way to self-diagnose Chronic Fatigue Syndrome. If 4 or more of the following symptoms persist for more than 6 months, you may suspect Chronic Fatigue Syndrome: 1. Impaired memory or concentration 2. Sore throat 3. Tender lymph nodes 4. Muscle pain 5. Joint pain (without swelling or redness) 6. Headaches 7. Non-restorative sleep 8. Post-exertional malaise lasting more than 24 hours Chronic Fatigue Syndrome Treatment For Chronic Fatigue Syndrome, it is important to accurately identify the cause and provide personalized treatment. At Baeknokdam Korean Medicine Clinic, we treat Chronic Fatigue Syndrome with the following methods: 1. Herbal Medicine Treatment: We prescribe herbal medicines effective for strengthening physical stamina, boosting immunity, and alleviating fatigue. 2. Acupuncture Treatment: We perform acupuncture treatment effective for improving qi and blood circulation, alleviating pain, and relieving fatigue. 3. Moxibustion Treatment: This helps relieve fatigue by warming the body and promoting blood circulation. 4. Cupping Therapy: We perform cupping therapy effective for removing blood stasis, relaxing muscles, and alleviating fatigue. Early diagnosis and treatment are crucial for Chronic Fatigue Syndrome. If you suspect you have symptoms of Chronic Fatigue Syndrome, please visit Baeknokdam Korean Medicine Clinic for a professional diagnosis and treatment.

최연승 7/19/2025

Blog 소화기질환

All About Foods for Stomach Comfort: A Korean Medicine Doctor's Top 5 Picks for Easy Digestion

Hello, I am Choi Yeon-seung, a Korean medicine doctor who for 15 years has been a 'diet compass' for countless digestive patients.

최연승 7/18/2025

Blog 마음건강

My hands and feet feel strange | Incheon Peripheral Neuropathy

My hands and feet no longer feel like my own. They feel numb, as if they're someone else's flesh, with a tingling sensation like an electric current and an indescribable, unpleasant feeling as if countless insects are crawling. This sensation becomes even more vivid at night....

최연승 7/18/2025

Blog 마음건강

Quitting the medicine nearly killed me – PPI Rebound Symptoms, Acid Suppressant Side Effects

Hello. This is Baeknokdam Korean Medicine Clinic....

최연승 7/18/2025

Blog 소화기질환

The Ultimate Low-FODMAP Diet Guide for Koreans: Permitted vs. Restricted Foods

Permitted vs. Restricted Foods: The Complete Guide

최연승 7/17/2025

Blog 보약/웰니스

I rest and rest, but the fatigue never goes away | Incheon Chronic Fatigue Syndrome

Hello, this is Baengnokdam Korean Medicine Clinic. Today, I'd like to talk about infertility. In recent times, more and more people are struggling with infertility. According to Statistics Korea, over 250,000 individuals received infertility treatments in 2021. Not only female infertility but also male infertility is on the rise, with a particularly noticeable increase among younger age groups. Medically, infertility is defined as the inability to conceive despite having regular, unprotected intercourse for one year. Once diagnosed with infertility, various tests are conducted to identify the cause. So, what are the causes of infertility? The causes of infertility are diverse and can be broadly categorized into male infertility, female infertility, and unexplained infertility. ■ Major Causes of Female Infertility 1. Ovulatory Disorders This is one of the most common causes of female infertility. Ovulation may be irregular or not occur at all due to various reasons such as polycystic ovary syndrome (PCOS), hyperprolactinemia, and thyroid disorders. 2. Tubal Factors The fallopian tubes are the passageway where sperm and egg meet for fertilization and where the fertilized egg travels to the uterus. If the fallopian tubes are blocked or damaged, conception becomes difficult. A history of pelvic inflammatory disease (PID), endometriosis, or ectopic pregnancy can be contributing factors. 3. Uterine Factors The uterus is where the fertilized egg implants and the fetus grows. Problems with the uterus itself, such as uterine fibroids, adenomyosis, endometrial polyps, or uterine anomalies, can lead to difficulties with implantation or an increased risk of miscarriage. 4. Endometrial Factors The endometrium is where the fertilized egg implants. If the endometrium is too thin or inflamed, implantation can be difficult. 5. Cervical Factors The cervix is the entrance through which sperm enter the uterus. Abnormalities in cervical mucus or a history of past surgeries can hinder the smooth movement of sperm into the uterus. ■ Major Causes of Male Infertility 1. Sperm Production and Function Disorders This refers to issues with the sperm itself, such as its count, motility, or morphology. Causes can include varicocele, cryptorchidism, hormonal imbalances, genetic factors, and testicular damage. 2. Sperm Transport Disorders This occurs when sperm, once produced, cannot be properly ejaculated. Causes can include vas deferens obstruction or epididymitis. 3. Erectile Dysfunction and Ejaculatory Disorders This refers to cases where conception is difficult due to problems with normal sexual intercourse or proper ejaculation. ■ Unexplained Infertility This refers to cases where no specific cause is found despite various diagnostic tests. It accounts for 10-15% of all infertility cases, and Korean medicine treatments can still be beneficial in these situations. Infertility can be a physically and emotionally challenging process. However, if you don't give up and continue to strive, there will undoubtedly be good results. At Baengnokdam Korean Medicine Clinic, we support everyone struggling with infertility and will do our best to help you achieve a healthy pregnancy. Thank you.

최연승 7/17/2025

Blog 마음건강

I'm so sensitive I can't even take medicine – The Unnamed Illness: Hypersensitive Autonomic Nervous System Constitution

Hello. This is Baekrokdam Korean Medicine Clinic. Today, we will be discussing chronic urticaria, a type of rash that does not heal for a long period of time. Urticaria is characterized by swollen and itchy skin. Urticaria symptoms themselves can appear commonly. Insect bites can also cause symptoms similar to urticaria. However, chronic urticaria is characterized by these urticaria symptoms persisting for more than 6 weeks and not healing. Patients with chronic urticaria experience many difficulties in their daily lives. Itching often worsens at night, which reduces sleep quality, and scratching the skin can cause wounds. Furthermore, it can also induce psychological stress. So, why does chronic urticaria, which diminishes the quality of life, occur? Generally, chronic urticaria occurs without a specific cause. Although it can appear due to various causes such as food, medication, stress, contact, and environmental factors, most cases are idiopathic urticaria, where the exact cause is unknown. Overcome chronic urticaria with Korean Medicine treatment. At Baekrokdam Korean Medicine Clinic, we identify the cause of chronic urticaria from a Korean medicine perspective and proceed with fundamental treatment. We treat urticaria by restoring the body's immune system and reducing inflammation. Since each patient has a different constitution and symptoms, we provide customized treatment tailored to each individual's condition. We improve symptoms by utilizing various traditional Korean medicine treatments such as acupuncture, moxibustion, herbal medicine, and pharmacopuncture. If you are suffering from chronic urticaria, please visit Baekrokdam Korean Medicine Clinic. Through kind and thorough treatment, we will help you regain a healthy life. Thank you.

최연승 7/17/2025

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