Blog & Columns
Useful information about health and Korean medicine.
Total 679 posts
Why You Bruise Easily: It's Not Just Because You're Weak
<p>Hello, this is Choi Yeon-seung, a Korean Medicine Doctor at Baekrokdam Korean Medicine Clinic.</p> <p>Today, we'll be learning about <b>Oshipgyeon</b>.</p> <p><b>Oshipgyeon</b>, as its name suggests, is a condition characterized by shoulder pain and limited range of motion that primarily occurs in people over 50.</p> <p>The precise medical term for this is <b>adhesive capsulitis of the shoulder</b>.</p> <p>The main symptoms of Oshipgyeon are shoulder pain and restricted range of motion in the joint.</p> <p>Many patients also experience nocturnal pain, where the pain worsens at night,</p> <p>the pain can intensify during certain movements, and everyday activities like lifting the arm can become difficult.</p> <p>Typically, the greatest restriction is observed when rotating the shoulder inwards or reaching behind the back.</p> <p>While Oshipgyeon can sometimes improve on its own,</p> <p>symptoms can persist for several months to years,</p> <p>and in severe cases, it can lead to permanent motion disability, necessitating active treatment.</p> <p>At Baekrokdam Korean Medicine Clinic, for the treatment of Oshipgyeon, we offer a variety of Korean medicine treatments including <b>acupuncture</b>, <b>pharmacopuncture</b>, <b>cupping</b>, and <b>herbal medicine</b>.</p> <p>In particular, <b>bee venom pharmacopuncture</b> is effective in reducing inflammation and pain, and restoring shoulder function.</p> <p>The duration of treatment varies depending on the individual's symptom severity and response to treatment,</p> <p>but generally, treatment often requires several months or more.</p> <p>Since Oshipgyeon can follow a chronic course,</p> <p>receiving an accurate diagnosis early on and consistent treatment are crucial.</p> <p>At Baekrokdam Korean Medicine Clinic, we carefully examine each patient's condition,</p> <p>and strive to create a personalized treatment plan to achieve the optimal therapeutic effect.</p> <p>If you are suffering from Oshipgyeon, please do not hesitate to visit Baekrokdam Korean Medicine Clinic for a consultation!</p> <p>If you have any questions, please feel free to contact us at any time.</p>
Severe Chronic Diarrhea and Abdominal Pain | Incheon Chronic Diarrhea
Incheon chronic diarrhea...
Chronic Constipation: Can't Poop | Incheon Chronic Constipation
A sluggish morning begins with a dread of the bathroom. <br> Could it be gastroenteritis, or perhaps Irritable Bowel Syndrome? <br> Most modern people have worried about their gut health at some point. <br> However, today I'd like to discuss a new option that can ease these worries: a supplement <b>for a healthier gut</b>, namely postbiotics.
Left Lower Abdominal Pain: How Does It Feel? Identifying the True Cause Through Pain Characteristics.
How to differentiate the true cause by the characteristics of pain...
Chronic Indigestion, Headaches, Heart Palpitations | Incheon Indigestion
<p>Hello, this is Baeknokdam Korean Medicine Clinic. In modern society, fine dust and yellow dust have become unavoidable presences.</p> <p>Yellow dust used to be rampant only in spring, but now fine dust accompanies us throughout all four seasons, threatening our health.</p> <p>Continuous exposure to polluted air significantly increases the likelihood of developing chronic rhinitis, bronchitis, asthma, and other conditions.</p> <p>Today, we will learn about <span style="color: rgb(255, 128, 0);">bronchitis symptoms</span> and prevention methods.</p> <p>Bronchitis, which is directly affected by fine dust, refers to a disease where inflammation occurs in the bronchial mucous membrane.</p> <p>It is primarily caused by cold viruses, but it can also be triggered by environmental factors such as fine dust.</p> <p>Bronchitis is accompanied by symptoms such as coughing, phlegm, shortness of breath, and fever, and if left untreated, it can develop into pneumonia, so caution is necessary.</p> <p>Shall we then learn about bronchitis prevention methods with Baeknokdam Korean Medicine Clinic?</p> <p><strong><span style="color: rgb(255, 128, 0);">Bronchitis Prevention Methods</span></strong></p> <p><strong>1. Adequate Hydration</strong></p> <p>Even if you don't feel thirsty, drink water frequently to keep your throat moist and thin out phlegm to aid its expulsion.</p> <p>It's good to drink lukewarm water or warm tea.</p> <p><strong>2. Maintain Indoor Humidity</strong></p> <p>Dry air irritates the bronchi and makes phlegm sticky, making it difficult to expel.</p> <p>It is good to use a humidifier or hang wet towels to maintain indoor humidity at 50-60%.</p> <p><strong>3. Wear a Mask When Outdoors</strong></p> <p>On days with severe fine dust and yellow dust, refrain from going outside, and if you must go out, wear a KF94 or higher rated mask to</p> <p>protect your respiratory system.</p> <p><strong>4. Regular Lifestyle Habits</strong></p> <p>Sufficient rest and regular exercise boost immunity and help prevent bronchitis.</p> <p>Stress weakens the immune system, so stress management is also important.</p> <p>Bronchitis is often mistakenly considered similar to a common cold and thus dismissed lightly.</p> <p>However, if left untreated, it can lead to chronic bronchitis or pneumonia, so when initial symptoms appear,</p> <p>it is important to seek active treatment.</p> <p>At Baeknokdam Korean Medicine Clinic, for bronchitis treatment, we provide personalized traditional Korean medicine treatments.</p> <p>Depending on the patient's constitution and symptoms, we apply various treatments such as herbal medicine, acupuncture, moxibustion, and cupping to alleviate inflammation,</p> <p>strengthen bronchial function, and boost immunity to prevent the recurrence of bronchitis.</p> <p>Baeknokdam Korean Medicine Clinic always prioritizes the health of our patients.</p> <p>If you are suffering from bronchitis, please visit Baeknokdam Korean Medicine Clinic at any time.</p> <p>Our kind and professional medical staff will do their best to provide you with treatment.</p>
Chronic Indigestion: What Korean Herbal Medicine Does a Korean Medicine Doctor Prescribe? (Top 3 Prescriptions by Symptom) | Incheon Indigestion
Do you often feel bloated and uncomfortable just after eating, with even over-the-counter digestive medicines from the pharmacy providing only temporary relief? You've probably felt frustrated and upset, asking yourself, "Why is my stomach so weak?"
My Stomach Feels Paralyzed: Functional Dyspepsia vs. Gastroparesis – What's the Difference?
Half a day has passed since I ate, yet I still feel completely blocked, as if my stomach has hardened into cement....
What causes back stiffness?
You just woke up, and suddenly you're hit with a sharp pain in your back, like a knife has been plunged in, making you cry out 'ouch!' That jabbing, stiff feeling you get even with every breath, every turn of your head. In Korea, we commonly refer to this condition as '담 걸렸다' (dam geollyeotda), which is essentially a muscle knot or spasm. What on earth is going on in your back? Many people dismiss these muscle knots as something that just lasts a day or two...
Endoscopy came back clean, so why do I still have stomach pain every day? | Incheon Damjeok Disease
The tests clearly indicate nothing is wrong. However, my day begins and ends with a suffocating pressure in my solar plexus and a bloated, gassy feeling...
Why You Still Feel Gut Discomfort Even After Cutting Out Flour: 4 Hidden Culprits Beyond Gluten
For three years, office worker Mr./Ms. A had been plagued by unexplained abdominal bloating and chronic fatigue. Taking the advice of those around them, they made the difficult decision to cut out all their beloved bread, ramen, and pasta. They believed that the 'gluten-free' trend popular on social media was the magic key that would finally put an end to their long-standing suffering...
Irritable Bowel Syndrome Symptoms and Treatment? | Incheon Irritable Bowel Syndrome
Irritable Bowel Syndrome is not merely a simple upset stomach. It's like living with a ticking time bomb inside your body, never knowing when it will go off, an invisible shackle that traps my ordinary daily life in a prison of anxiety and a loss of control....
Pain Under the Right Rib Cage: 'What Does It Feel Like?' How to Distinguish the True Cause by the Sensation of Pain
How to differentiate the true cause based on the sensation of pain...