Q. Doctor, how does the herbal diet process usually work for other patients? I'm curious about their typical experiences.

Patients generally fall into two main categories. First, there are those whose ambition is high, but whose bodies cannot keep up. This is often due to 'Spleen Deficiency' (脾虛), where weakened spleen function leads to poor energy efficiency. For these patients, fasting is counterproductive; we first prioritize prescriptions that replenish vital energy (Qi) to boost metabolism. Second, many patients visit after experiencing the 'yo-yo effect' from Western medications or strong diet pills. In such cases, the body often accumulates 'Blood Stasis' (瘀血) and 'Phlegm-Fluid' (痰飮)—metabolic waste products that obstruct circulation. Instead of forcing rapid weight loss, we focus on clearing these blockages first, ensuring the body maintains its weight naturally even after the treatment ends. Of course, everyone is different—some are sensitive to heart palpitations, while others have very weak digestion. The key is finding the specific medicine your body needs right now, rather than following a generic trend. I used to believe dieting was purely a matter of willpower before becoming a doctor, but I learned that the core is actually restoring the body's internal balance. Let's discuss your specific goals and physical condition during your visit.