Having experienced the dizziness and exhaustion of extreme fasting myself, I cannot simply tell my patients to 'eat less.' I understand the struggle of trying to lose weight without a proper plan. Remote prescriptions are incredibly efficient for professionals who cannot carve out time during business hours. However, the medicinal approach must vary based on your specific body constitution: 1. If you experience frequent swelling and a feeling of heaviness, you likely have an accumulation of Dam-eum (痰飮, phlegm-fluid retention). In this case, prescriptions that promote circulation and remove waste are prioritized. 2. If you feel short of breath or lethargic even with minimal movement, this is viewed as Bi-heo (脾虛, Spleen deficiency). Here, we focus on supplementing your vital energy to boost your metabolic rate. 3. If you have cold extremities or stubborn fat in specific areas due to poor circulation, a process to resolve Eo-hyeol (瘀血, blood stasis or stagnant blood) is necessary. Because every individual's constitution and state are different, the core of our remote service is a meticulous medical inquiry and consultation to find the medicine that fits you perfectly. Finding the 'right medicine for your body' is far more important than taking a popular generic supplement. Please feel free to share your symptoms, and we will find the best solution together.