I understand how overwhelming it can be to balance a demanding schedule with health management, which is why utilizing the convenience of remote consultations is a great option for many. Remote prescriptions are an excellent starting point for those who struggle significantly with appetite control and urgently need to correct their lifestyle habits. However, the clinical approach must vary based on your constitution: First, for those with 'Spleen Deficiency (Bi-heo, 脾虛)'—characterized by low energy and poor digestive function—simply suppressing appetite can lead to rapid fatigue. These patients require a dual approach of appetite control and physical reinforcement, which necessitates a more precise diagnosis. Second, for those with 'Phlegm-Fluid (Dam-eum, 痰飮)' or 'Blood Stasis (Eo-hyeol, 瘀血)'—conditions where metabolic waste accumulates and circulation is impaired—improving circulation is more critical than simple weight loss. While this can be managed remotely, confirming the exact state through pulse diagnosis (Maek-jin) and abdominal palpation (Bok-jin) is far more effective. Ultimately, it is a choice between 'convenience' and 'precision.' I recommend remote consultations for those wanting to start management amidst a busy life, and in-person visits for those who wish to address the specific root causes of their weight gain. Regardless of the method, I am here to guide you every step of the way.