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Q. I have difficulty waking up in the morning and can't function without coffee (Adrenal fatigue).

A.

Due to chronic stress, your Adrenal glands are exhausted to the point where they can no longer even produce cortisol. You are currently forcing your adrenals to function by "whipping" them with coffee (caffeine). If you stop this forced stimulation and do not replenish the depleted vital essence with restorative herbal medicine, your body will be forced to shut down.

📝 Detailed Answer

내 몸의 통장 잔고가 마이너스입니다.

  • 증상: 짠 게 당기고, 아침에 힘들며, 저녁 되면 오히려 쌩쌩해집니다.
  • 치료: 신장 기운을 돕는 육미지황탕 계열이 부신 기능을 살려줍니다.
💡 커피 끊기

부신 피로 환자에게 커피는 사채와 같습니다. 당장 힘들어도 끊고 잠을 자야 회복됩니다.

#부신피로증후군 #만성피로 #카페인의존
Dr. Yeonseung Choe

Expert Verified

Dr. Yeonseung Choe

Chief Director

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