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Panic Disorder in My 30s: My Heart Sinks When I Fly | Incheon Panic Disorder
Blog Mental Wellness

Panic Disorder in My 30s: My Heart Sinks When I Fly | Incheon Panic Disorder

Whenever I fly, my heart sinks... It's not the plane that's crashing, but your body...

최연승 9/4/2025
My head feels foggy, what's the cause? | Brain Fog
Blog Mental Wellness

My head feels foggy, what's the cause? | Brain Fog

Brain fog: the cause wasn't the brain, but the 'gut'...

최연승 9/2/2025
My stomach often hurts, chronic stress-related abdominal pain in a woman in her 20s
Blog Mental Wellness

My stomach often hurts, chronic stress-related abdominal pain in a woman in her 20s

A woman in her late 20s,... When we say "late 20s," we're generally referring to the mid-to-late 20s, specifically ages 25 to 29. This woman in her late 20s visited us due to uterine fibroids. She had undergone various tests at other hospitals, but no clear cause was found, and she was even told that she would need surgery at her age, in her late 20s. Uterine fibroids are <b>benign tumors that form in the uterus</b>. You can think of it this way: if they form in the ovaries, they're ovarian cysts; if they form in the uterus, they're uterine fibroids. Most uterine fibroids are asymptomatic, but if the lumps grow larger or become numerous, <ul> <li>menorrhagia (heavy menstrual bleeding)</li> <li>pelvic pain</li> <li>dyspareunia (painful intercourse)</li> <li>frequent urination</li> <li>constipation</li> </ul> may appear. Uterine fibroids are also one of the leading causes of severe menstrual cramps. Generally, after menopause, their size decreases, and often, no specific treatment is necessary. However, the woman who visited today is a young woman in her late 20s, a long way from menopause, so we cannot hastily recommend surgery. This is because after surgery, there is a risk of recurrence, and problems with pregnancy and childbirth can arise. Furthermore, she is an unmarried woman. Therefore, her uterine fibroids must be treated without surgery. This woman had visited quite a few hospitals, and we analyzed why she hadn't received treatment: <ol> <li>Her blood circulation and immunity were weakened, so this area needed to be treated.</li> <li>The uterine fibroids themselves were not a major problem, but she hadn't received a proper explanation about this.</li> <li>Her hormonal imbalance was severe, so this needed intensive treatment.</li> </ol> For this woman, we decided to proceed with treatment that first improves blood circulation and immunity while restoring hormonal balance. Once a hormonal imbalance occurs, it can worsen uncontrollably, so it's crucial to correct it as soon as the imbalance begins. As treatment progresses, we expect the size of this woman's uterine fibroids to decrease.

최연승 9/1/2025
I'm Starting to Dread the Night | Incheon Insomnia
Blog Mental Wellness

I'm Starting to Dread the Night | Incheon Insomnia

Hello, this is Baekrokdam Korean Medicine Clinic. One of the most frequent inquiries we receive from patients visiting our clinic is regarding "deer antler." Today, let's learn more about deer antler in detail. <br> <b>"What is deer antler?"</b> <br> Deer antler refers to <b style="font-size: 1.17em;">the antlers of a male deer</b>. Deer repeatedly grow and shed their antlers. The newly grown antlers are harvested and used while they are still in a soft state before completely hardening. It is primarily used for medicinal purposes and refers to the soft, velvety antlers that have not yet ossified. <br> <b>"What are the benefits of deer antler?"</b> <br> Deer antler has been used as a precious medicinal ingredient since ancient times. According to the Donguibogam, deer antler is recorded to have the effects of <b>tonifying the five viscera and six bowels, promoting blood circulation, and enhancing virility</b>. In modern medicine, deer antler is also known to have <b>various benefits such as strengthening immunity, recovering from fatigue, promoting growth and development, and improving memory</b>. <br> <b>What kind of deer antler does Baekrokdam Korean Medicine Clinic use?</b> <br> At Baekrokdam Korean Medicine Clinic, we insist on using only <b>Russian Abaissk deer antler</b>. The Abaissk region of Russia is known for its cold and rugged environment, where deer grow large and robust antlers with excellent medicinal efficacy. Furthermore, our clinic exclusively uses <b>Abaissk deer antler that has received official import authorization from the Russian government</b>. <br> Baekrokdam Korean Medicine Clinic, prioritizing our patients' health above all else! If you have any questions about deer antler, please feel free to contact us anytime.

최연승 8/25/2025
Invisible Stage, Countless Eyes on Me | Incheon Social Phobia
Blog Mental Wellness

Invisible Stage, Countless Eyes on Me | Incheon Social Phobia

안녕하세요 백록담한의원 입니다. 백록담한의원에서 이번 시간에는 <br> 어깨 통증을 일으키는 질환 중 하나인 회전근개파열 에 대해 알아보는 시간을 가져보도록 하겠습니다. <br><br> <strong><회전근개파열이란?></strong> <br> 회전근개는 어깨 주변의 4개의 힘줄, <br> 즉 극상근, 극하근, 견갑하근, 소원근 을 말합니다. <br> 어깨 통증을 일으키는 질환 중 가장 흔하게 나타나는 것이 회전근개파열인데요. <br> 어깨를 무리하게 사용할 경우 이 4개의 힘줄이 파열되면서 <br> 극심한 통증을 유발하는 질환입니다. <br><br> 회전근개파열은 어깨가 빠지는 듯한 느낌이 나타나면서 <br> 팔을 들기 어려워지거나, 어깨가 뻐근하고 욱신거리는 통증이 나타나게 되는데요. <br> 또한 어깨에서 무언가 걸리는 듯한 소리가 나거나, <br> 팔에 힘이 들어가지 않는다면 회전근개파열을 의심해볼 수 있습니다. <br><br> <strong><회전근개파열 원인></strong> <br> 회전근개파열은 다양한 원인으로 나타날 수 있는데요. <br> 나이가 들어감에 따라 힘줄이 약해져 자연스럽게 나타나는 경우가 많으며, <br> 어깨 관절을 무리하게 사용했을 경우에도 발생할 수 있습니다. <br> 그리고 스포츠 활동을 과하게 했거나, <br> 교통사고와 같은 외부의 강한 충격으로 인해 발생하기도 합니다. <br><br> <strong><회전근개파열 치료법></strong> <br> 백록담한의원에서는 어깨 통증을 유발하는 회전근개파열을 <br> 다음과 같은 방법으로 치료하고 있습니다. <br><br> <strong>- 침 치료</strong> <br> 침 치료는 통증 부위의 기혈 순환을 원활하게 하고, <br> 염증과 부종을 가라앉혀 통증을 완화하는 데 도움을 줍니다. <br><br> <strong>- 약침 치료</strong> <br> 약침 치료는 순수 한약 성분을 정제, 추출하여 만든 약침액을 <br> 통증 부위에 직접 주입하는 치료법입니다. <br> 손상된 힘줄의 회복을 촉진하고, <br> 염증 제거 및 통증 완화에 효과적인 치료법입니다. <br><br> <strong>- 봉침 치료</strong> <br> 봉침 치료는 정제된 봉독을 통증 부위에 직접 주입하는 치료법입니다. <br> 강력한 소염 작용으로 염증을 제거하고, <br> 통증을 빠르게 완화하는 데 효과적인 치료법입니다. <br><br> <strong>- 부항 치료</strong> <br> 부항 치료는 어혈을 제거하고, <br> 혈액 순환을 개선하여 통증을 완화하는 데 도움을 줍니다. <br><br> <strong>- 물리 치료</strong> <br> 물리 치료는 통증 부위의 근육을 이완시키고, <br> 관절의 가동 범위를 개선하여 통증을 완화하는 데 도움을 줍니다. <br><br> <strong>- 한약 처방</strong> <br> 한약 처방은 개인의 체질과 증상에 맞춰 한약을 처방하여, <br> 손상된 힘줄의 회복을 돕고, <br> 어깨 주변의 기혈 순환을 개선하여 <br> 어깨 통증을 근본적으로 치료하는 데 도움을 줍니다. <br><br> 백록담한의원에서는 어깨 통증으로 고생하시는 모든 분들이 <br> 건강하고 활기찬 일상을 되찾을 수 있도록 최선을 다하겠습니다. <br> 감사합니다. Hello, this is Baekrokdam Korean Medicine Clinic. This time, at Baekrokdam Korean Medicine Clinic, we will be discussing <br> rotator cuff tear, one of the conditions that cause shoulder pain. <br><br> <strong><What is a Rotator Cuff Tear?></strong> <br> The rotator cuff consists of four tendons around the shoulder: <br> namely the supraspinatus, infraspinatus, subscapularis, and teres minor. <br> Among the conditions that cause shoulder pain, rotator cuff tears are one of the most common. <br> It is a condition where these four tendons rupture due to overuse of the shoulder, <br> causing severe pain. <br><br> A rotator cuff tear can manifest as a sensation that the shoulder is dislocating, <br> difficulty lifting the arm, or a dull, throbbing pain in the shoulder. <br> Additionally, if you hear a clicking sound in your shoulder <br> or experience weakness in your arm, a rotator cuff tear may be suspected. <br><br> <strong><Causes of Rotator Cuff Tears></strong> <br> Rotator cuff tears can arise from various causes. <br> They often occur naturally as tendons weaken with age, <br> and can also result from overuse of the shoulder joint. <br> Furthermore, they may develop from excessive sports activities <br> or strong external impacts, such as those from a traffic accident. <br><br> <strong><Treatment Methods for Rotator Cuff Tears></strong> <br> At Baekrokdam Korean Medicine Clinic, we treat rotator cuff tears that cause shoulder pain <br> using the following methods: <br><br> <strong>- Acupuncture Treatment</strong> <br> Acupuncture treatment helps to smooth the circulation of 'qi' and blood in the painful area, <br> reduce inflammation and swelling, and alleviate pain. <br><br> <strong>- Pharmacopuncture Treatment</strong> <br> Pharmacopuncture treatment involves directly injecting a pharmacopuncture solution, <br> made by purifying and extracting pure herbal medicine ingredients, into the painful area. <br> It is an effective treatment for promoting the recovery of damaged tendons, <br> reducing inflammation, and alleviating pain. <br><br> <strong>- Bee Venom Therapy</strong> <br> Bee venom therapy is a treatment that involves directly injecting refined bee venom into the painful area. <br> It is an effective treatment for eliminating inflammation through its powerful anti-inflammatory action <br> and rapidly relieving pain. <br><br> <strong>- Cupping Therapy</strong> <br> Cupping therapy helps to remove 'stagnant blood', <br> improve blood circulation, and alleviate pain. <br><br> <strong>- Physical Therapy</strong> <br> Physical therapy helps to relax the muscles in the painful area, <br> improve joint range of motion, and alleviate pain. <br><br> <strong>- Herbal Medicine Prescription</strong> <br> Herbal medicine prescriptions are tailored to an individual's constitution and symptoms, <br> aiding in the recovery of damaged tendons, <br> improving the circulation of 'qi' and blood around the shoulder, <br> and helping to fundamentally treat shoulder pain. <br><br> At Baekrokdam Korean Medicine Clinic, we are committed to helping everyone suffering from shoulder pain <br> regain a healthy and vibrant daily life. <br> Thank you.

최연승 8/24/2025
Whole Body Tingling: What Are the Causes?
Blog Mental Wellness

Whole Body Tingling: What Are the Causes?

Hello, this is Dr. Choi Yeon-seung of Baengnokdam Korean Medicine Clinic. Today, I'd like to introduce the <b style="font-size: 1.17em;">infertility treatment</b> that we offer at our clinic. <img width="886" height="664" src="https://blog.kakaocdn.net/dn/xIK6p/btsgD4p2y4f/6RkP1q3p2c4V1H2Jv8KkK1/img.jpg" data-origin-width="3024" data-origin-height="2268" /> At Baengnokdam Korean Medicine Clinic, we provide a variety of Korean medicine infertility treatments for those struggling with infertility. <b style="font-size: 1.17em;">Korean Medicine Treatment for Female Infertility</b> <p data-ke-size="size16"><b>1. Strengthening Uterine and Ovarian Function</b></p> <p data-ke-size="size16">To improve the reduced uterine and ovarian function, which is one of the main causes of infertility, we utilize herbal medicine, acupuncture, and moxibustion to strengthen the function of the uterus and ovaries and improve overall blood circulation in the reproductive organs.</p> <p data-ke-size="size16"><b>2. Hormone Balance Regulation</b></p> <p data-ke-size="size16">For infertility caused by hormonal imbalances such as irregular menstrual cycles and ovulation disorders, we regulate hormone balance and normalize menstrual cycles through herbal medicine and acupuncture to increase the pregnancy rate.</p> <p data-ke-size="size16"><b>3. Stress Management and Immunity Enhancement</b></p> <p data-ke-size="size16">Stress caused by infertility can exacerbate hormonal imbalances and weaken immunity. At Baengnokdam Korean Medicine Clinic, we manage stress and enhance overall immunity through Korean medicine treatments effective for mind-body stability, thereby creating a favorable environment for pregnancy.</p> <b style="font-size: 1.17em;">Korean Medicine Treatment for Male Infertility</b> <p data-ke-size="size16"><b>1. Improving Sperm Quality</b></p> <p data-ke-size="size16">We identify the causes that degrade sperm quality, such as sperm count, motility, and morphology, and improve the sperm production environment and enhance sperm quality through personalized herbal medicine prescriptions and acupuncture.</p> <p data-ke-size="size16"><b>2. Strengthening Reproductive Function</b></p> <p data-ke-size="size16">We improve reduced male reproductive function, such as diminished virility and sexual dysfunction, using herbal medicine, acupuncture, and moxibustion, thereby promoting overall reproductive health.</p> <p data-ke-size="size16"><b>3. Hormone Balance Regulation and Stress Management</b></p> <p data-ke-size="size16">Male infertility is also affected by hormonal imbalances and stress. At Baengnokdam Korean Medicine Clinic, we regulate hormone balance and induce mind-body stability through personalized Korean medicine treatments, creating an optimal state for a healthy pregnancy.</p> <p data-ke-size="size16">Baengnokdam Korean Medicine Clinic is dedicated to offering hope to couples struggling with infertility. If you have any questions or would like a consultation, please feel free to contact us at any time.</p> <img width="886" height="664" src="https://blog.kakaocdn.net/dn/b1Yp8r/btsgD4p2Iu4/vWnF38iH0tO0JgK3bK08T0/img.jpg" data-origin-width="3024" data-origin-height="2268" />

최연승 8/24/2025
Stress Got You Running to the Restroom? Nervous Diarrhea (Seven Emotions Diarrhea)
Blog Mental Wellness

Stress Got You Running to the Restroom? Nervous Diarrhea (Seven Emotions Diarrhea)

Ms. F, a job seeker in her twenties, was suffering from severe anxiety ahead of a crucial interview. She said that she would typically experience these symptoms whenever she felt nervous, and they consistently appeared just before important events, unrelated to any specific food consumption. Because of these bouts of diarrhea she experienced whenever she was under stress, she...

최연승 8/23/2025
My Consciousness Switches Off, Beyond My Control | Incheon Narcolepsy
Blog Mental Wellness

My Consciousness Switches Off, Beyond My Control | Incheon Narcolepsy

Hello, this is Baengnokdam Korean Medicine Clinic. Baengnokdam Korean Medicine Clinic is located at Gubeundari Station in Gildong, Gangdong-gu. We primarily specialize in Korean medicine treatments such as <b>Korean herbal medicine prescriptions</b>, <b>acupuncture</b>, <b>cupping therapy</b>, and <b>Chuna manual therapy</b>.<br><br> Our treatment specialties at the clinic include <span>women's health issues</span>, <span>menopausal disorders</span>, <span>postpartum care</span>, <span>weight management</span>, <span>growth clinic</span>, <span>pain clinic</span>, and <span>traffic accident care</span>.<br><br> The Korean herbal medicines prescribed at Baengnokdam Korean Medicine Clinic are prepared using only <b>certified pure medicinal ingredients</b> whose safety has been verified by the Ministry of Food and Drug Safety (MFDS).

최연승 8/23/2025
Without Warning, the Fear of Death Overwhelms Me | Songdo Panic Disorder
Blog Mental Wellness

Without Warning, the Fear of Death Overwhelms Me | Songdo Panic Disorder

안녕하세요 백록담한의원입니다. 오늘은 #자궁선근증 #백록담한의원 치료 증례를 소개해 드리겠습니다. <b>[30s] A Case of Improved Bleeding/Pain Due to Adenomyosis After Herbal Medicine Treatment</b><br><br> First visit: July 2023<br> The patient had <b>irregular bleeding</b> since around 2021 and severe <b>menstrual pain</b>, and was diagnosed with <b>adenomyosis</b> after an examination at an obstetrics and gynecology clinic.<br> During menstruation, there was severe <b>pelvic pain</b> and heavy <b>menstrual flow</b>, and her <b>hemoglobin level</b> had dropped to 8, so she was taking <b>iron supplements</b>.<br> The previously prescribed birth control pills did not effectively control the bleeding and pain, so she visited our clinic. <br> At our clinic, we began <b>adenomyosis</b> herbal medicine treatment to improve her symptoms.<br> <br> <b><After 3 Months of Adenomyosis Herbal Medicine Treatment></b><br> <b>Menstrual pain</b> significantly decreased, the frequency of taking painkillers markedly reduced, and the clotted blood during menstruation also significantly decreased.<br> <b>Menstrual flow</b> also significantly decreased, and her <b>hemoglobin level</b> recovered to 10, so she discontinued <b>iron supplements</b>.<br> Although <b>irregular bleeding</b> was still present, bleeding only occurred during menstruation, indicating significant symptom improvement.<br> <br> Thereafter, we decided to continue herbal medicine treatment and monitor her condition.

최연승 8/22/2025
Why the Sudden Cold Sweat and Dizziness?
Blog Mental Wellness

Why the Sudden Cold Sweat and Dizziness?

안녕하세요. 백록담한의원 최연승 한의사입니다. <br><br> 오늘은 저희 한의원에서 진행하고 있는 체외충격파 치료에 대해 말씀드리고자 합니다. <br><br> <a target="_blank" href="https://blog.naver.com/dr_choiys/223405799984" class="se-link-box-wrap __se_link_layout_img_left"> <div class="se-link-box"> <div class="se-link-img-wrap"> <img src="https://dthumb-phinf.pstatic.net/?src=%22https%3A%2F%2Fblogfiles.naver.net%2FMjAyNDA0MDJfMTcx%2FMjAyNDA0MDJfMjU1%2FMjUyNTk2NDYzNzAxXzE2MDY3NDIwNjk4MDQxLmpwZ3wzNUo3d2d5R1R6UW9DVkx5Nmhndk8yU1Q2eE1wR3p6Smh5T1h6c3Q2MXcwLmFwZz90eXBlPXNlNjgzXzk2&type=ff500_300" class="se-link-img" alt=""> </div> <div class="se-link-text-wrap"> <strong class="se-link-text">체외충격파 치료를 받아야하는 질환들</strong> <p class="se-link-summary">안녕하세요. 백록담한의원 최연승 한의사입니다. 최근 저희 한의원에 체외충격파 치료를 받기 위해 ...</p> <p class="se-link-url">blog.naver.com</p> </div> </div> </a> <br><br> 저번 포스팅에서 체외충격파 치료가 효과적인 질환들에 대해 말씀드렸습니다. <br><br> 이번 포스팅에서는 체외충격파 치료가 무엇인지, 그 치료 원리는 어떻게 되는지 자세히 알아보겠습니다. <br><br> 체외충격파 치료는 체외에서 충격파를 발생시켜 통증 부위에 전달하여 치료하는 비침습적 치료법입니다. <br><br> 신체의 외부에서 충격파를 발생시킨다고 해서 "체외충격파"라고 부릅니다. <br><br> 체외충격파 치료에 사용되는 충격파는 공기압을 이용하는 방사형 체외충격파(Radial Extracorporeal Shock Wave Therapy, RSWT)와 전기-자기장을 이용하는 집중형 체외충격파(Focused Extracorporeal Shock Wave Therapy, FSWT) 두 가지가 있습니다. <br><br> 어려운 용어들이 많죠? <br><br> 하지만 걱정하지 마세요. 핵심만 쏙쏙 뽑아 쉽고 재미있게 설명해 드리겠습니다. <br><br> 먼저, 체외충격파 치료의 역사를 간단히 살펴보겠습니다. <br><br> 체외충격파 치료는 1980년대 초반 비뇨기과에서 신장 결석을 파쇄하는 데 처음 사용되었습니다. <br><br> 이후 정형외과, 재활의학과 등 다양한 분야에서 통증 치료 및 조직 재생에 활용되면서 그 효과가 입증되었습니다. <br><br> 특히, 만성 통증 치료에 뛰어난 효과를 보여 많은 환자들에게 희망을 주고 있습니다. <br><br> 저희 백록담한의원에서는 이러한 체외충격파 치료를 환자분들의 증상과 체질에 맞춰 적용하고 있습니다. <br><br> 자 이제 체외충격파 치료의 원리를 자세히 살펴보겠습니다. <br><br> 체외충격파는 크게 세 가지 방식으로 작용합니다. <br><br> 첫째, 통증 감소 효과입니다. <br><br> 충격파가 통증 부위에 전달되면, 신경 말단을 자극하여 통증 전달 물질의 분비를 억제하고, 통증 역치를 높여 통증을 감소시킵니다. <br><br> 또한, 혈액 순환을 개선하여 염증 물질을 제거하고, 부종을 완화하는 데 도움을 줍니다. <br><br> 둘째, 조직 재생 효과입니다. <br><br> 충격파는 손상된 조직에 미세한 자극을 주어 혈관 신생을 촉진하고, 성장 인자의 분비를 증가시켜 조직 재생을 돕습니다. <br><br> 이를 통해 힘줄, 인대, 근육 등 손상된 조직의 회복을 가속화할 수 있습니다. <br><br> 셋째, 석회 침착물 제거 효과입니다. <br><br> 만성 통증 환자 중 일부는 힘줄이나 인대에 석회 침착물이 쌓여 통증을 유발하는 경우가 있습니다. <br><br> 체외충격파는 이러한 석회 침착물을 잘게 부수어 몸 밖으로 배출되도록 돕습니다. <br><br> 이로 인해 통증이 경감되고, 관절의 움직임이 부드러워질 수 있습니다. <br><br> 정말 신기하죠? <br><br> 백록담한의원에서는 체외충격파 치료의 이러한 장점들을 활용하여 환자분들의 통증을 효과적으로 치료하고 있습니다. <br><br> 환자분들의 증상과 체질, 통증 부위와 정도 등을 종합적으로 고려하여 맞춤형 치료를 제공합니다. <br><br> 저희 한의원의 체외충격파 치료는 비수술적이고 비침습적인 방법으로 부작용이 거의 없으며, 짧은 시간 안에 통증 개선 효과를 기대할 수 있습니다. <br><br> 또한, 시술 후 바로 일상생활이 가능하여 바쁜 현대인들에게도 적합한 치료법입니다. <br><br> 백록담한의원의 체외충격파 치료를 통해 만성 통증에서 벗어나 건강하고 활기찬 일상을 되찾으시길 바랍니다. <br><br> 궁금한 점이 있으시면 언제든지 문의해주세요. <br><br> 감사합니다. Hello. This is Choi Yeon-seung, Doctor of Korean Medicine at Baengnokdam Korean Medicine Clinic. <br><br> Today, I'd like to talk about Extracorporeal Shockwave Therapy (ESWT) that we offer at our clinic. <br><br> <a target="_blank" href="https://blog.naver.com/dr_choiys/223405799984" class="se-link-box-wrap __se_link_layout_img_left"> <div class="se-link-box"> <div class="se-link-img-wrap"> <img src="https://dthumb-phinf.pstatic.net/?src=%22https%3A%2F%2Fblogfiles.naver.net%2FMjAyNDA0MDJfMTcx%2FMjAyNDA0MDJfMjU1%2FMjUyNTk2NDYzNzAxXzE2MDY3NDIwNjk4MDQxLmpwZ3wzNUo3d2d5R1R6UW9DVkx5Nmhndk8yU1Q2eE1wR3p6Smh5T1h6c3Q2MXcwLmFwZz90eXBlPXNlNjgzXzk2&type=ff500_300" class="se-link-img" alt=""> </div> <div class="se-link-text-wrap"> <strong class="se-link-text">Conditions that require Extracorporeal Shockwave Therapy</strong> <p class="se-link-summary">Hello. This is Choi Yeon-seung, Doctor of Korean Medicine at Baengnokdam Korean Medicine Clinic. Recently, to receive Extracorporeal Shockwave Therapy at our clinic...</p> <p class="se-link-url">blog.naver.com</p> </div> </div> </a> <br><br> In my previous post, I discussed conditions for which Extracorporeal Shockwave Therapy is effective. <br><br> In this post, we'll delve deeper into what Extracorporeal Shockwave Therapy is and how its treatment principles work. <br><br> Extracorporeal Shockwave Therapy is a non-invasive treatment method that generates shockwaves externally and delivers them to the painful area for treatment. <br><br> It's called "Extracorporeal Shockwave" because the shockwaves are generated outside the body. <br><br> There are two types of shockwaves used in Extracorporeal Shockwave Therapy: Radial Extracorporeal Shockwave Therapy (RSWT), which uses air pressure, and Focused Extracorporeal Shockwave Therapy (FSWT), which uses an electro-magnetic field. <br><br> Many difficult terms, aren't there? <br><br> But don't worry. I'll extract the core information and explain it in an easy-to-understand and engaging way. <br><br> First, let's briefly look at the history of Extracorporeal Shockwave Therapy. <br><br> Extracorporeal Shockwave Therapy was first used in urology in the early 1980s to break up kidney stones. <br><br> Since then, its effectiveness has been proven as it's been utilized in various fields such as orthopedics and rehabilitation medicine for pain treatment and tissue regeneration. <br><br> In particular, it has shown excellent results in treating chronic pain, offering hope to many patients. <br><br> At Baengnokdam Korean Medicine Clinic, we apply this Extracorporeal Shockwave Therapy tailored to each patient's symptoms and body constitution. <br><br> Now, let's take a detailed look at the principles of Extracorporeal Shockwave Therapy. <br><br> Extracorporeal Shockwave Therapy works in three main ways. <br><br> First, pain reduction. <br><br> When shockwaves are delivered to the painful area, they stimulate nerve endings, inhibiting the secretion of pain-transmitting substances and raising the pain threshold, thereby reducing pain. <br><br> Furthermore, it helps improve blood circulation, remove inflammatory substances, and alleviate edema. <br><br> Second, tissue regeneration. <br><br> Shockwaves provide micro-stimuli to damaged tissues, promoting angiogenesis and increasing the secretion of growth factors, thereby aiding tissue regeneration. <br><br> This can accelerate the recovery of damaged tissues such as tendons, ligaments, and muscles. <br><br> Third, the effect of removing calcium deposits. <br><br> Some patients with chronic pain experience pain due to calcium deposits accumulating in their tendons or ligaments. <br><br> Extracorporeal Shockwave Therapy helps break down these calcium deposits into smaller pieces, facilitating their expulsion from the body. <br><br> This can lead to pain relief and smoother joint movement. <br><br> Isn't that fascinating? <br><br> At Baengnokdam Korean Medicine Clinic, we leverage these advantages of Extracorporeal Shockwave Therapy to effectively treat our patients' pain. <br><br> We provide customized treatment, comprehensively considering each patient's symptoms, body constitution, pain location, and severity. <br><br> Our clinic's Extracorporeal Shockwave Therapy is a non-surgical, non-invasive method with almost no side effects, and pain improvement can be expected in a short amount of time. <br><br> Furthermore, daily life can be resumed immediately after the procedure, making it a suitable treatment for busy modern individuals. <br><br> We hope that through Baengnokdam Korean Medicine Clinic's Extracorporeal Shockwave Therapy, you can overcome chronic pain and regain a healthy and vibrant daily life. <br><br> If you have any questions, please feel free to contact us anytime. <br><br> Thank you.

최연승 8/22/2025
The Unstoppable Alarm Ringing in My Head | Incheon OCD
Blog Mental Wellness

The Unstoppable Alarm Ringing in My Head | Incheon OCD

<p>Hello, this is Baengnokdam Korean Medicine Clinic.</p> <p>Today, we will learn about <b>Oshipgyeon</b>.</p> <p><b><span style="color:#000000">Oshipgyeon</span></b><span style="color:#000000"> is one of the representative conditions accompanied by <b><span style="color:#000000"><b>shoulder pain</b></span></b><span style="color:#000000"> and</span><b><span style="color:#000000"><b> restricted movement</b></span></b><span style="color:#000000">.</span></p> <p><b><span style="color:#000000">Oshipgyeon</span></b><span style="color:#000000"> is also known as <b>Adhesive capsulitis</b> or <b>Frozen Shoulder</b>.</span></p> <p>It is called Oshipgyeon (derived from "fifty") because it mainly occurs frequently in people in their 50s, but it can also affect younger age groups.</p> <p>Oshipgyeon is a condition where <b>inflammation and thickening of the joint capsule surrounding the shoulder joint occur, leading to pain and restricted movement</b>.</p> <p>It typically starts with <b>mild shoulder pain</b> in the early stages, and as time passes, the pain gradually worsens, leading to restricted shoulder movement.</p> <p>Particularly, <b>pain often worsens at night</b>, and patients experience difficulty with actions such as <b>lifting the arm overhead or rotating it behind the back</b>.</p> <p>In severe cases, it can cause <b>significant inconvenience in daily life</b>.</p>

최연승 8/21/2025
Why do you suddenly get chills while sleeping?
Blog Mental Wellness

Why do you suddenly get chills while sleeping?

안녕하세요 백록담한의원 최연승 한의사 입니다. <p data-ke-size="size16">백록담한의원은 <b><span style="color:#000000">"치료를 넘어선 건강"</span></b>을 목표로 모든 분들의 건강하고 행복한 삶을 지지합니다.</p> <p data-ke-size="size16">우리는 단순히 증상을 억제하는 것을 넘어, 질병의 <b><span style="color:#000000">근본 원인</span></b>을 찾아 해결하는 것에 집중합니다.</p> <p data-ke-size="size16">한 분 한 분의 <b><span style="color:#000000">체질</span></b>과 <b><span style="color:#000000">생활 습관</span></b>, 그리고 <b><span style="color:#000000">정서적 상태</span></b>를 면밀히 분석하여 가장 적합한 <b><span style="color:#000000">한방 치료</span></b> 계획을 수립합니다.</p> <p data-ke-size="size16"><b><span style="color:#000000">맥</span></b>과 <b><span style="color:#000000">복진</span></b>을 통해 <b><span style="color:#000000">오장육부</span></b>의 균형을 살피고, <b><span style="color:#000000">기</span></b>와 <b><span style="color:#000000">혈</span></b>, <b><span style="color:#000000">음</span></b>과 <b><span style="color:#000000">양</span></b>의 조화를 추구하여 몸 스스로의 회복력을 높이는 데 주력합니다.</p> <p data-ke-size="size16"><b><span style="color:#000000">스트레스</span></b>와 <b><span style="color:#000000">만성피로</span></b>, <b><span style="color:#000000">수면장애</span></b>, <b><span style="color:#000000">소화불량</span></b>, <b><span style="color:#000000">두통</span></b>, <b><span style="color:#000000">관절통</span></b> 등 현대인의 다양한 질병에 대해 통합적이고 효과적인 해결책을 제시합니다.</p> <p data-ke-size="size16">단순히 아픈 곳을 낫게 하는 것을 넘어, <b><span style="color:#000000">면역력</span></b>을 강화하고 질병의 <b><span style="color:#000000">재발</span></b>을 <b><span style="color:#000000">예방</span></b>하여 지속 가능한 건강을 선사하고자 합니다.</p> <p data-ke-size="size16">여러분들의 건강 여정에 백록담한의원이 든든한 동반자가 되어 드리겠습니다.<br />궁금한 점이 있으시거나, <b><span style="color:#000000">진료 및 상담</span></b>을 원하시면 언제든지 편하게 문의해 주세요.</p> <figure data-ke-type="image" data-ke-style="alignCenter" data-ke-size="sizeOM" style="width:100%"><img src="https://blog.kakaocdn.net/dn/b6x8a/btsf01nQ17q/S4pI167D3vFksb0Ff2pMDK/img.jpg" data-origin-width="1500" data-origin-height="1000" data-ke-width="600" data-ke-height="400" alt="백록담한의원 진료문의" style="width:600px;height:400px;max-width:100%" /></figure> <p data-ke-size="size16" data-align="center"><b><span style="color:#000000">백록담한의원 | 최연승 한의사</span></b></p> <p data-ke-size="size16" data-align="center"><a href="https://baekrokdam.modoo.at/" target="_blank" rel="noopener" data-ftid="ftb_link_249" data-linktype="external" data-link-url="https://baekrokdam.modoo.at/" class="link_ft_box">홈페이지</a> | <a href="https://booking.naver.com/booking/13/bizes/1149491/items/5472856?area=pll&service-target=etc" target="_blank" rel="noopener" data-ftid="ftb_link_250" data-linktype="external" data-link-url="https://booking.naver.com/booking/13/bizes/1149491/items/5472856?area=pll&service-target=etc" class="link_ft_box">네이버 예약</a> | <a href="https://pf.kakao.com/_yKcxib" target="_blank" rel="noopener" data-ftid="ftb_link_251" data-linktype="external" data-link-url="https://pf.kakao.com/_yKcxib" class="link_ft_box">카카오톡 문의</a> | <a href="tel:02-6953-5599" target="_blank" rel="noopener" data-ftid="ftb_link_252" data-linktype="external" data-link-url="tel:02-6953-5599" class="link_ft_box">전화문의</a></p>

최연승 8/19/2025