백록담한의원

Blog & Columns

Useful information about health and Korean medicine.

Total 680 posts

All Baekrok Gambijeong (Weight Loss Formula) Digestive Disorders Head & Face Clinic Mental Wellness 통증/신경 클리닉 Pediatric & Student Care Skin Conditions Herbal Tonic & Wellness Women's Health

Blog Skin Conditions

Why Facial Hives Appear | Songdo Hives

Hello, this is Baeknokdam Korean Medicine Clinic. Among the various diseases affecting modern people, a prime example is a herniated disc in the neck.

최연승 6/26/2025

Blog Women's Health

Fever and Fatigue, with a Hot Head? | Incheon Male Menopause Symptoms

Hello. This is Baengnokdam Korean Medicine Clinic. Today, we will discuss heartburn, gastric spasms, and stomach pain. Those who frequently experience high stress or irregular meals are prone to gastrointestinal disorders. Modern people, in particular, often strain their stomach and intestines with frequent late-night work, company dinners, and alcohol consumption. In such cases, they experience symptoms like heartburn, gastric spasms, and stomach pain. Heartburn refers to a burning or searing pain in the epigastric region. It primarily occurs when there is excessive gastric acid secretion or when stomach acid refluxes into the esophagus. Gastric spasms are severe pains caused by the sudden contraction of stomach muscles. They are characterized by a gripping or twisting pain in the abdomen, and can be caused by stress, overeating, or consuming cold foods. Stomach pain is a general term encompassing overall discomfort or pain felt in the stomach area. It can be caused by various factors and manifests in diverse ways, from a heavy and bloated feeling to sharp, piercing pain. At Baengnokdam Korean Medicine Clinic, to treat these gastrointestinal disorders, we implement a combination of treatments tailored to the patient's constitution and symptoms, including herbal medicine prescriptions, acupuncture, moxibustion, and cupping therapy. Herbal medicine prescriptions strengthen gastrointestinal function, alleviate inflammation, and regulate digestive fluid secretion, thereby aiding in fundamental treatment. Acupuncture stimulates gastrointestinal-related acupoints, facilitating smooth circulation of Qi and blood, and reducing pain. Moxibustion uses warm energy to tonify the stomach and eliminate 'cold accumulation' (냉적), thereby improving digestive function. Cupping therapy promotes blood circulation around the stomach and eliminates waste products, helping to alleviate pain. If you are suffering from heartburn, gastric spasms, or stomach pain, please do not hesitate to visit Baengnokdam Korean Medicine Clinic for a consultation. We will do our best for your healthy stomach and intestines. Thank you.

최연승 6/26/2025

Blog Skin Conditions

My face feels flushed | Incheon Facial Flushing & Rosacea

안녕하세요 백록담한의원 입니다. 오늘은 morning sickness in pregnant women에 대해 이야기 해보려고 합니다. Morning sickness, which any pregnant woman can experience! It is a physiological phenomenon that appears in early pregnancy, usually starting from 5-6 weeks of pregnancy and naturally disappearing between 14-16 weeks. Of course, due to individual differences, some mothers experience morning sickness until delivery. Symptoms of Morning Sickness General morning sickness includes nausea, vomiting, and indigestion, but occasionally, suffering from hyperemesis gravidarum can lead to dehydration and malnutrition in severe cases. Hyperemesis gravidarum may require hospitalization if symptoms are severe. Herbal Medicine Treatment for Morning Sickness At Baekrokdam Korean Medicine Clinic, we provide Korean medicine treatment for mothers suffering from morning sickness. For morning sickness, as Western medicine does not offer a clear cure, many people consider Korean medicine treatment. At Baekrokdam Korean Medicine Clinic, we prescribe customized herbal medicine tailored to each mother's constitution and symptoms, alleviating morning sickness symptoms and promoting the mother's health. Safety of Herbal Medicine for Morning Sickness Many of you may be concerned about pregnant women taking herbal medicine. At Baekrokdam Korean Medicine Clinic, we only use clean herbal ingredients certified by the Ministry of Food and Drug Safety (MFDS), ensuring safe consumption of our herbal medicine. Furthermore, we directly decoct them in our in-clinic decoction room, managing them so you can consume them with even greater peace of mind. If you are suffering from morning sickness, please visit Baekrokdam Korean Medicine Clinic for a consultation! Thank you.

최연승 6/25/2025

Blog 통증/신경 클리닉

Lower Abdominal Pain, Achy or Stabbing?

안녕하세요 백록담한의원 입니다. 오늘은 고려수지침에 대해 소개해드리려고 합니다. Koryo Hand Therapy is one of the alternative therapies developed in Korea by Dr. Yoo Tae-woo, which involves stimulating specific points on the hand to promote overall body health. The hand is connected to all organs of the body, to the extent that it's often called a microcosm of our physical being. Therefore, simply by stimulating the hand, it can help prevent and treat various conditions. Koryo Hand Therapy has the advantage of being very safe with virtually no side effects. Furthermore, it can be done easily anytime, anywhere without special tools, making it ideal for consistent practice in daily life. The main benefits of Koryo Hand Therapy are as follows: - Pain relief (headaches, back pain, stiff shoulders, etc.) - Improved digestive function - Stress relief and mind-body stability - Strengthened immunity - Improved blood circulation - Management of chronic conditions (diabetes, high blood pressure, etc.) At Baengnokdam Korean Medicine Clinic, we offer Koryo Hand Therapy treatments to help promote the health of our patients. If you have more questions about Koryo Hand Therapy or if you need pain relief or health management, please feel free to contact Baengnokdam Korean Medicine Clinic anytime.

최연승 6/25/2025

Blog Mental Wellness

When Dizziness and Anxiety Come Together, What's the Problem? | Incheon Dizziness

Dizziness and anxiety, and delving into the true nature of that sensation...

최연승 6/25/2025

Blog traffic

Why Am I Still So Tired After My Cold Cleared? | Post-Cold Fatigue

Lingering fatigue after a cold...

최연승 6/25/2025

Blog Digestive Disorders

I have indigestion... why does my back hurt? | Incheon Indigestion Back Pain

Hello. This is Baengnokdam Korean Medicine Clinic. Today, we're discussing atopic dermatitis. Atopic dermatitis primarily occurs in infants and young children, but it can also appear in adults. It is a chronic relapsing inflammatory skin disease accompanied by itching, and is known to be caused by complex factors such as genetic, environmental, and immunological factors. The main symptoms of atopic dermatitis are as follows: <ul> <li>Intense itching</li> <li>Dry skin</li> <li>Eczema</li> <li>Lichenification</li> <li>Skin rash</li> <li>Hyperpigmentation</li> </ul> These symptoms can significantly reduce a patient's quality of life. Atopic dermatitis is also a significant condition in Korean medicine. In Korean medicine, atopic dermatitis is not merely viewed as a skin condition, but rather understood as a symptom resulting from internal imbalance and weakened immunity. Therefore, at Baengnokdam Korean Medicine Clinic, we use the following methods to treat atopic dermatitis: <ul> <li>Herbal Medicine Prescription: We prescribe herbal medicine tailored to an individual's constitution and symptoms, which alleviates inflammation and strengthens immunity.</li> <li>Acupuncture Treatment: It reduces skin inflammation and itching and improves the circulation of Qi and Blood.</li> <li>Pharmacopuncture Treatment: By directly injecting the active ingredients of herbal medicine, it promotes skin regeneration and suppresses inflammatory responses.</li> <li>Topical Treatments: We use herbal topical preparations with moisturizing and soothing effects to strengthen the skin barrier.</li> </ul> Baengnokdam Korean Medicine Clinic will do its utmost to help patients suffering from atopic dermatitis regain a healthy and comfortable life. If you have any further questions, please feel free to contact us anytime. Thank you.

최연승 6/24/2025

Blog Mental Wellness

How to Beat Insomnia | Incheon Insomnia

안녕하세요. 백록담한의원입니다. Today, we'd like to learn about Irritable Bowel Syndrome (IBS). IBS is a chronic condition characterized by recurring symptoms such as abdominal pain, diarrhea, and constipation, even in the absence of any specific disease in the large intestine. It is a common condition, affecting approximately 7-15% of the Korean population. The causes of IBS are diverse. Mainly, factors such as stress, irregular meals, excessive alcohol consumption, and overwork are contributing causes, and frequent binge eating, overeating, and late-night meals, which harm gut health, can also worsen IBS symptoms. IBS Symptoms IBS symptoms can largely be divided into four categories. 1. Abdominal Pain and Bloating Irregular bowel movements can lead to abdominal pain and bloating. The pain typically occurs in the lower abdomen and tends to subside after a bowel movement. 2. Diarrhea or Constipation This is one of the most common symptoms of IBS. Diarrhea and constipation may alternate, or only one symptom may persist. 3. Incomplete Evacuation You may feel as if your bowels haven't been completely emptied, even after a bowel movement. This can lead to frequent trips to the restroom or anxiety about bowel movements. 4. Indigestion and Gas You may experience a bloated feeling and gas. This can be caused by an imbalance in gut microbiota. IBS Treatment IBS symptoms can be alleviated, and gut health can be restored through lifestyle improvements and Korean medicine treatment. 1. Lifestyle Improvements Stress management, regular meals, sufficient sleep, and regular exercise are important. Additionally, it is advisable to avoid foods that irritate the intestines, such as caffeine, alcohol, greasy foods, and spicy foods. 2. Korean Medicine Treatment Korean medicine treatment applies various therapeutic methods, such as herbal medicine, acupuncture, moxibustion, and cupping, tailored to an individual's constitution and symptoms. By strengthening bowel function, reducing inflammation, and boosting immunity, it helps fundamentally improve IBS symptoms. If you are suffering from IBS, do not neglect it; please visit Baekrokdam Korean Medicine Clinic for a consultation. Through personalized treatment tailored to your symptoms and constitution, you can regain a healthy gut and improve your quality of life. Thank you.

최연승 6/24/2025

Blog Digestive Disorders

Why am I always tired, have indigestion, and a low-grade fever?

Hello. This is Baekrokdam Korean Medicine Clinic. Today, we will learn about the effects of Korean medicine treatment on chest pain. Have you ever experienced a sudden, sinking feeling in your heart due to chest pain? Chest pain is a common symptom that anyone can experience, but its causes and patterns are diverse. From simple muscle pain to serious cardiovascular diseases, chest pain can be an important signal our body sends us. In Korean medicine, chest pain is diagnosed and treated under the category of 'Hyungbi (흉비).' Hyungbi is a condition characterized by pain, tightness, and shortness of breath resulting from poor circulation of Qi and blood in the chest area. Various factors such as stress, poor dietary habits, lack of exercise, and overwork can hinder the circulation of Qi and blood, leading to Hyungbi. Baekrokdam Korean Medicine Clinic provides Korean medicine treatments that identify and resolve the root causes of chest pain. We utilize various Korean medicine therapies such as herbal medicine, acupuncture, moxibustion, and cupping, tailored to each individual's constitution and symptoms, to improve Qi and blood circulation and alleviate pain. In particular, these treatments help relax tension in the chest area, suppress inflammation, and strengthen heart function. Through Korean medicine treatment, not only is chest pain improved, but overall health also gets promoted. Various symptoms accompanying chest pain, such as insomnia, indigestion, and chronic fatigue, can also improve together. Furthermore, we help you regain a healthy life by combining integrated treatments like lifestyle habit improvement and stress management to prevent recurrence. If you are suffering from chest pain, experience a precise diagnosis and personalized Korean medicine treatment at Baekrokdam Korean Medicine Clinic. We will do our best to resolve your chest pain and help you regain a comfortable daily life.

최연승 6/24/2025

Blog Pediatric & Student Care

About Acquired ADHD and Non-stimulant Treatment Strategies | Incheon ADHD

Hello. This is Baekrokdam Korean Medicine Clinic. Today, we'd like to talk about acquired ADHD, a condition whose diagnosis rate has recently been on the rise.

최연승 6/23/2025

Blog Mental Wellness

Feeling heat in your back? | Back Fever

Hello. This is Baengnokdam Korean Medicine Clinic...

최연승 6/23/2025

Blog Digestive Disorders

Why Do I Immediately Need to Use the Bathroom After Eating? | Bowel Trouble

안녕하세요. 백록담한의원 입니다. Parents of children suffering from atopic dermatitis must feel heartbroken seeing their child scratch throughout the night due to itching, leading to skin lesions. Today, we would like to discuss the causes of atopic dermatitis and lifestyle management methods. <h3>1. Causes of Atopic Dermatitis</h3> Atopic dermatitis is a chronic inflammatory skin disease caused by the complex interplay of various factors. Various factors, including genetic factors, immunological abnormalities, impaired skin barrier function, and environmental factors, can trigger or worsen atopic dermatitis. 1) Genetic Factors If there is a family member suffering from allergic diseases such as atopic dermatitis, asthma, or allergic rhinitis, the child also has a higher chance of developing atopic dermatitis. 2) Immunological Abnormalities Patients with atopic dermatitis tend to have an overactive immune system, reacting sensitively to specific allergens. This can trigger inflammatory responses and worsen skin itching and rashes. 3) Impaired Skin Barrier Function Dry and damaged skin weakens its ability to protect against external irritants and allergens. When the skin barrier is damaged, moisture loss increases, and harmful external substances can penetrate more easily, further triggering inflammatory responses. 4) Environmental Factors Various environmental factors such as fine dust, yellow dust, pollen, dust mites, and animal dander can trigger or worsen atopic dermatitis. In particular, air pollution is one of the main causes that directly irritate the skin, leading to inflammation and exacerbating atopic dermatitis. <h3>2. Lifestyle Management for Atopic Dermatitis</h3> Atopic dermatitis can be effectively managed through lifestyle improvements. It is important to remove allergens such as dust mites, pollen, animal dander, and mold, and to keep the skin moisturized. Let's learn more about lifestyle management for atopic dermatitis. 1) Maintaining an Appropriate Indoor Environment It is recommended to maintain an indoor temperature of 20-24 degrees Celsius and humidity of 50-60%. Ventilate frequently, and it is advisable to refrain from outdoor activities on days with severe fine dust or yellow dust. 2) Thorough Skin Moisturization It is important to apply a generous amount of moisturizer within 3 minutes after bathing and to apply it consistently 2-3 times a day or more. Dry skin is a major factor that exacerbates atopic dermatitis, so special attention should be paid to skin moisturization. 3) Proper Bathing Habits It is best to take short showers, within 10-15 minutes, with lukewarm water. Water that is too hot or too cold can irritate the skin. When bathing, use a mildly acidic moisturizing soap and be careful not to rub the skin with exfoliating towels or similar items. 4) Proper Eating Habits It is advisable to limit the intake of foods that can worsen atopic dermatitis, such as instant foods, processed foods, snacks, and carbonated drinks. It is important to maintain a healthy diet focused on fresh vegetables, fruits, and whole grains. 5) Stress Management Stress is one of the factors that can exacerbate atopic dermatitis. It is important to manage stress through adequate rest and sleep, regular exercise, and other methods. 6) Boosting Immunity Atopic dermatitis is also closely related to immunity. To boost immunity, it is important to have adequate nutritional intake and regular exercise. Although atopic dermatitis is a chronic condition, it can be significantly improved through consistent management and treatment. If you are concerned about your child's atopic dermatitis, please visit Baekrokdam Korean Medicine Clinic for a consultation.

최연승 6/22/2025

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